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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,434 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Jannaee Brummell

Jannaee Brummell

Therapist

Virtual • California


“I aim to help you have a better understanding of, and pride in, who you are, gain skills to manage your heavy thoughts and feelings, and build healthier relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Susan Word

Susan Word

Psychiatric Mental Health NP

Virtual • South San Francisco, CA


“Although I have 3 years as an NP I have over 40 years in almost all areas of Psychiatric Nursing most often in Bipolar, ADHD, trauma, crisis resolution and PTSD.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
Humera Sheikh

Humera Sheikh

Therapist

Virtual • California


“I aim to meet clients where they are, offering genuine care while guiding them with evidence-based approaches toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shanise Lewis

Shanise Lewis

Therapist

Virtual • California


“I aim to collaborate with you through a non-directive approach while being directive based on your need within your session.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Pam Slakey

Pam Slakey

Therapist

Virtual • Sonora, CA


“Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Laughlin

Matthew Laughlin

Therapist

Virtual • California


“I bring that lived experience, along with clinical training, to help others navigate their own paths toward healing and resilience.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Rhonda Hunt

Rhonda Hunt

Therapist

Virtual • California


“My style is warm, nonjudgmental, and supportive, fostering a safe space where clients feel heard and empowered.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Richilda Hardy

Richilda Hardy

Therapist

Virtual • Los Angeles, CA


“I specialize in Cognitive Behavioral Therapy and have expertise in trauma, depression, mood disorders, anxiety, and childhood behavioral issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Crystal Venegas

Crystal Venegas

Therapist

Virtual • California


“I am not here to teach you, I am here to learn from you and together create the best possible experience to get you to where you want to be.”
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Stephanie Ackerman

Stephanie Ackerman

Therapist

Virtual • California


“In my 10+ years of being a therapist, I've learned that unhealed developmental trauma is (almost always) the source of eating disorders, substance use issues, anxiety or depression.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Donna Groves

Donna Groves

Therapist

Virtual • California


“I understand what it's like to feel stuck in patterns that don't serve you—overthinking relationships, worrying about abandonment, or repeating the same painful cycles.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mercedes Gonzalez

Mercedes Gonzalez

Therapist

Virtual • California


Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.

I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.

I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tali Maouda

Tali Maouda

Therapist

Virtual • California


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacqueline Finley

Jacqueline Finley

Psychiatric Mental Health NP

Virtual • California


“You should know that when you sit across from me—whether in person or virtually—you are entering a space where you don't have to perform, explain yourself perfectly, or be "strong."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Francisca Amaral

Francisca Amaral

Therapist

Virtual • California


Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Deborah Bauman

Deborah Bauman

Therapist

Virtual • California


Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.

Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Creative, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sylvia Ybarra

Sylvia Ybarra

Therapist

Virtual • California


“I believe we get better with people and become worse in isolation. So, let's work together to bring you a better tomorrow.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Jason Briggs

Jason Briggs

Therapist

Virtual • Sacramento, CA


“Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jeongmi Moon

Dr. Jeongmi Moon

Psychologist

Virtual • San Diego, CA


Clients : Creative field, writers, screen writers, actors, films makers.

I’m a bilingual (English/Korean) licensed clinical psychologist with over 13+ years of experience helping adults (20 and older) navigate anxiety, ADHD, relationship and family concerns, identity questions, and major life transitions.

My approach is warm, collaborative, and grounded in both evidence-based techniques and a deep respect for the human spirit. I integrate therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods with holistic tools drawn from meditation, Eastern/Western philosophy, and positive psychology. This allows me to support you not just in coping with challenges—but in creating a more meaningful, centered life.

I especially enjoy working with creatives, professionals, and individuals exploring cultural or gender identity. Whether you’re dealing with racing thoughts, emotional exhaustion, shifting roles, or inner conflict, we’ll work together to clarify what matters most to you and how to move forward with intention. Therapy doesn’t have to be cold or clinical—it can be a dynamic, reflective process that helps you reconnect with your values and sense of possibility.

Taking the first step can feel uncertain, but if you’re ready to talk, I’m here to listen. You deserve support that aligns with both your inner world and everyday life. Feel free to reach out with any questions or to schedule a consultation. I’d be honored to walk alongside you.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Gabriela Castaneda

Dr. Gabriela Castaneda

Psychologist

Virtual • California


“I understand the first responder culture and the language and as such, understand the emotional impact that this work can have not only on the individual, but also on the family system.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Michael Gutstadt

Michael Gutstadt

Psychologist

Virtual & in-person • Pasadena, CA


I enjoy doing this work and I hope my clients will also. I believe it makes life more interesting and rewarding.

ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual • California


I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meghann Vela

Meghann Vela

Therapist

Virtual • California


“I believe that the most productive and successful therapy occurs when clients leave feeling seen, heard, and understood.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly Gladysz

Kimberly Gladysz

Therapist

Virtual • California


“With 25 years of clinical experience, I offer creative ways to manage stress, anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Family issues, Panic disorders
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Ware

Hannah Ware

Therapist

Virtual & in-person • Folsom, CA


“I blend my background as a fitness competitor and personal trainer with advanced training in health psychology and traumatic stress.”
Anxiety, Depression, Panic disorders, Physical health issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Alexandra Stobaugh

Alexandra Stobaugh

Therapist

Virtual • California


“I am just another imperfect human doing my best to show up for others I encounter on their life's journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Alexsandra Flores

Alexsandra Flores

Therapist

Virtual • California


“I'm committed to creating a space where clients feel understood, respected, and empowered to work toward meaningful change and a greater sense of control in their lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Mie Tsuchimoto

Mie Tsuchimoto

Therapist

Virtual • California


“I am an energetic, compassionate, and faith based therapist, who engages in an eclectic approach to therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Shloka Iyer

Shloka Iyer

Therapist

Virtual • California


I work with high-functioning adults who are navigating self-doubt, imposter syndrome, anxiety, and life transitions. You might be juggling a lot, appearing “fine” on the outside, but inside things feel heavier, disconnected, or uncertain.

My style is exploratory and grounded. I’ll follow your lead while helping you stay connected to what matters most to you. I use humor often because therapy doesn’t always have to feel heavy, and I aim to create a space that feels warm, real, and supportive.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roz Hedayatian

Roz Hedayatian

Therapist

Virtual • California


I'm Roz Hedayatian, a Licensed Marriage and Family Therapist in Los Angeles. I work with adults who are navigating relational pain, anxiety, and life transitions. My clients tend to be self-aware, curious about themselves, and ready to go deeper than managing symptoms. If you've ever felt like you understand your patterns but can't seem to change them, that's exactly the kind of thing we'd explore together.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jacqueline Smith-Ratliff

Jacqueline Smith-Ratliff

Therapist

Virtual • California


Hi, I’m Dr. Jackie, a licensed marriage and family therapist. I believe healing happens when people feel truly seen, safe, and understood. I work with individuals, couples, and teens navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in helping you reconnect with your strengths and move forward with clarity and hope.

Anxiety, Depression, Diabetes, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 2 insurance carriers
Danyell Reed

Danyell Reed

Therapist

Virtual • California


“Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tasha Dudley

Tasha Dudley

Therapist

Virtual • California


“I tailor my approach to fit your unique needs and together, we'll work toward practical strategies, self-discovery, and long-term resilience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stefanie Zargarbashi

Stefanie Zargarbashi

Therapist

Virtual • California


“My therapeutic ethos revolves around compassion, cultural sensitivity, and a humanistic, nonjudgmental approach.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
Accepts 13 insurance carriers
John Preble

John Preble

Therapist

Virtual • California


“I think therapy should consider the whole person; recognizing complex balance of mind, body, spirit, and one's personal/social environment.”
Anxiety, Depression, Men's issues, Panic disorders, Relationship issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers
Lily Meller

Lily Meller

Therapist

Virtual • California


“I consider it a great privilege to be with clients as they come to crucial insights about themselves and identify progress in their lives.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kandy Mejia

Kandy Mejia

Therapist

Virtual • California


“As a first-generation Latina, I understand the complex layers that can come with navigating identity, family expectations, relationships and cultural values.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Warm
Accepts 10 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.