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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,050 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Mandana Shahoveisi

Mandana Shahoveisi

Therapist

Virtual • Irvine, CA


“I consider myself to be an interactive, client-oriented, strength-based and solution-focused therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Katherine Tessler

Katherine Tessler

Therapist

Virtual • California


I earned my Master of Social Work degree from University of Southern California and have been working in outpatient and community mental health settings for the last 10 years. I have worked with children, adolescents, and adults, but I am now focusing on adults with symptoms of anxiety and depression.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Samantha Palti

Samantha Palti

Therapist

Virtual • California


“I use an eclectic approach to integrating evidence-based practices, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy and Strengths-Based Therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Suzan Nedjati

Suzan Nedjati

Therapist

Virtual • California


As a Licensed Psychotherapist with over 17 years of clinical experience, I have dedicated my career to helping children, adolescents, adults, couples, and families navigate life’s challenges and discover their strengths. In addition to my private practice, my work in a hospital Emergency Department has provided me with valuable experience supporting individuals and families during some of their most difficult and vulnerable moments.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Donna Richards

Donna Richards

Therapist

Virtual • California


“I enjoy supporting clients as they discover a path that is unique to them and that creates connections in relationships and community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Paula Thomas

Paula Thomas

Therapist

Virtual • California


“I work to create comfort and safety for my clients to talk about the things that are important to them.”
Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dawn Garrido

Dawn Garrido

Therapist

Virtual • California


“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Hermes Aguilar

Hermes Aguilar

Therapist

Virtual • California


“I value creating a space where you can speak openly about difficult experiences without feeling criticized or pressured.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Julianah Olabode

Julianah Olabode

Psychiatric Mental Health NP

Virtual • California


“I prioritize creating a safe, non-judgmental environment where my patients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Beatriz Rodriguez

Beatriz Rodriguez

Therapist

Virtual • California


“I work with children, teens, adults, and elders across California in English and in Spanish who are navigating exactly this kind of in-between.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Christiana Weidanz

Christiana Weidanz

Therapist

Virtual • California


“With 15 years of experience supporting individuals through varied life struggles including mental illness, substance use, housing insecurity, abuse, grief, work stress, problems in relationships and anxiety.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Casey Subero

Casey Subero

Therapist

Virtual • California


My name is Casey Subero. I am an LMHC in the state of New York and an LPCC in the state of California. I graduated with my master's in Mental Health Counseling from LIU Brooklyn. I specialize in Cognitive Behavioral Therapy and specialize in treating clients with Anxiety, Depression, communication challenges, and anger.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 4 insurance carriers
Sneha Carr

Sneha Carr

Therapist

Virtual • California


“Clients can expect to take away a sense of clarity, empowerment, and practical tools to help them navigate challenges, make informed decisions, and improve their well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Heagerty

Lori Heagerty

Therapist

Virtual • California


“I have a behavioral orientation to therapy as I believe you know yourself better than anyone. I won't second-guess you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Nahied Rahimi

Nahied Rahimi

Therapist

Virtual • California


“My approach centers on helping couples break out of destructive communication patterns and create space for growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Bailey Borup

Bailey Borup

Therapist

Virtual • California


“I'm a compassionate, client-centered therapist who believes therapy should be a safe, supportive space where you can feel heard, understood, and accepted.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
O'Shonda McDowell

O'Shonda McDowell

Therapist

Virtual • California


“I bring warmth, patience, and a collaborative approach to every session, because I believe lasting change happens when you feel truly understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebecca Holguin

Rebecca Holguin

Therapist

Virtual & in-person • Ventura, CA


“My collaborative style is down-to-earth and informal, yet professional. Sessions are very interactive.”
Physical health issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carol Guardado

Carol Guardado

Therapist

Virtual • California


“I specialize in supporting women through the tough stuff—whether it's postpartum depression, anxiety, grief, or the emotional challenges that come with motherhood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sally Greig

Sally Greig

Therapist

Virtual • Beverly Hills, CA


“My desires are that my clients leave each session feeling inspired, hopeful, understood, their feelings matter, with the belief that one can persevere and overcome periods of turbulence and challenges life brings.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Roberto Vado

Dr. Roberto Vado

Psychologist

Virtual & in-person • Riverside, CA


“I work with clients integrating Mindfulness Based CBT, REBT, ACT, Prolonged Exposure, and Neurofeedback to achieve the results you look for in therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Janelle Gallardo

Janelle Gallardo

Therapist

Virtual • California


“In our sessions, you can expect a warm and supportive environment where you feel heard, seen, and valued as a whole person.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Renee Brooks

Renee Brooks

Therapist

Virtual • California


“I believe therapy doesn't have to feel intimidating or overly formal. It should be a space where you can be yourself, feel understood and talk openly.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Sahili Amador

Sahili Amador

Therapist

Virtual • California


“I specialize in treating trauma and PTSD, depression and anxiety, postpartum depression and anxiety, life transitions, grief and loss, relationship and marital concerns...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mayra Hernandez

Mayra Hernandez

Therapist

Virtual • California


“It's important to have an environment where you feel comfortable to express what does and does not work for you as we navigate a path as unique as you and your story.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Dyan Connelly

Dr. Dyan Connelly

Psychologist

Virtual • California


“My approach is warm and affirming, professional yet relatable, with a bit of humor to make the hard work of growth feel more approachable.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Latoya Lopez

Dr. Latoya Lopez

Therapist

Virtual • California


“I am passionate about helping young clients and their families build emotional resilience, confidence, and healthy coping skills.”
Anger management, Anxiety, Family issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Robbin Beohourou

Robbin Beohourou

Therapist

Virtual • California


“I believe healing happens through partnership, and I bring a warm, grounded presence to the work I do with each client.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristen Mihara

Kristen Mihara

Therapist

Virtual • Los Angeles, CA


“I practice using Dynamic Emotion Focused Therapy (DEFT) which is a compassionate collaboration that allows the person to move beyond their self protective strategies...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Ifekwunigwe

Christopher Ifekwunigwe

Therapist

Virtual • California


Reaching out for help takes real courage, and I want that first step to feel manageable rather than daunting. I have spent 31 years working in mental health, primary care, and social services across Los Angeles, with people from just about every background this city holds: clients in behavioral health and integrated care settings, people coming out of homelessness, and families getting through genuinely hard seasons. Whatever brought you here, you will not have to explain yourself twice or justify why it matters. If you are ready to talk, I would be glad to meet you

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Diana Wright-Aveson

Diana Wright-Aveson

Therapist

Virtual • California


“I am open and compassionate with a patient centered approach. I utilize evidence based modalities and interventions including Cognitive Behavioral Therapy( CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
DaVet Williams

DaVet Williams

Therapist

Virtual • California


“As a relationship therapist, my work focuses on helping clients intentionally practice and strengthen the habits, patterns, and emotional skills that support meaningful connections.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Isa Hershoff-looper

Isa Hershoff-looper

Therapist

Virtual • California


I live in San Francisco and am a wife, mother and cat parent. I enjoy swimming, gardening and walks and hikes. I enjoy travel and can speak some French

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristen Garubba

Kristen Garubba

Therapist

Virtual & in-person • San Juan Capistrano, CA


“She takes a special interest in trauma, substance abuse, depression, anxiety, fertility issues complex PTSD, and family relational issues.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Renteria

Michelle Renteria

Therapist

Virtual • California


“I'm drawn to work that builds insight, strengthens resilience, and offers a gentle, warm, and direct space for meaningful growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers
Alexandra De Castro Basto

Alexandra De Castro Basto

Therapist

Virtual • California


“I specialize in psychotherapy and addiction/addiction related counseling, and am a licensed marriage and family therapist with the Board of Behavioral Sciences in California.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Ellie Trotta

Dr. Ellie Trotta

Therapist

Virtual • California


“Dr. Ellie has experience integrating a variety of therapeutic techniques specifically tailored to her clients' needs while providing a compassionate and safe space to promote healing.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Mandisa Pittmon-Stepter

Mandisa Pittmon-Stepter

Therapist

Virtual • California


My name is Mandisa Pittmon and I am a Licensed Marriage and Family therapist. I have over 15 years of experience in the mental health field working with children, adults, families and couples and individuals.


Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Britt Fishman

Britt Fishman

Therapist

Virtual • California


“Britt is a dedicated licensed Marriage and Family Therapist for adults ages 18-64, particularly those navigating big life transitions.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Candice Richardson

Candice Richardson

Therapist

Virtual • California


“I strive to create a welcoming and supportive environment that fosters a space of healing, love, acceptance, and warmth through collaborative work.”
Anxiety, Depression, End of life care, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.