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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,039 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Tara DMello Kamath

Tara DMello Kamath

Therapist

Virtual • San Diego, CA


Hello! I’m Tara D'Mello Kamath, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families heal and grow. Originally from India, I lived in Singapore before moving to San Diego, where I earned my Bachelor’s in Psychology. I later completed my Master’s in Couples and Family Therapy at Drexel University, where I deepened my passion for social justice and healing work.Starting therapy takes courage, and I’m honored to support you on your journey. If my approach resonates with you, reach out—I’d love to connect!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Patricia Cunningham

Patricia Cunningham

Therapist

Virtual • California


“I use a holistic approach that address mind, body and soul. We are more than the roles we play and sometimes our core self is struggling to break free.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Lucia Palacios Ponce

Lucia Palacios Ponce

Therapist

Virtual • California


There may be times when you wish you had someone who truly listens, deeply and without judgment. Let me be that person for you. I work with adults across California on anxiety, depression, trauma, grief and loss, family and relationship strain, stress, and the pressures that come with new motherhood. I also support women, transgender clients, and people navigating cultural and identity questions, in English or in Spanish. Whatever you are facing right now, I am here to help you move toward the next chapter of your life with clarity and confidence. Together, we will honor your unique story and set clear, achievable goals that actually feel within reach.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Sade' Patterson

Sade' Patterson

Therapist

Virtual • California


“Her clients describe her as an authentic, compassionate, and encouraging therapist who educates, provides a safe space for them to express themselves, and be understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Holistic
Accepts 8 insurance carriers
Deborah Bauman

Deborah Bauman

Therapist

Virtual • California


Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.

Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Creative, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alicia Gilliam

Alicia Gilliam

Therapist

Virtual • California


“I'm passionate about helping others take courageous steps to process life's losses, uncertainties and struggles.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christine Sarkissian

Christine Sarkissian

Therapist

Virtual • California


“In therapy, we identify and process the root causes of childhood trauma and together, we learn new adaptive ways of thinking, feeling and behaving.”
Anxiety, Depression, Identity issues, Men's issues, OCD
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Dias

Rebecca Dias

Therapist

Virtual • California


“I bring a compassionate, steady presence to the therapy space and believe in meeting each person where they are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rhonda Sloan

Rhonda Sloan

Therapist

Virtual • California


“My approach is collaborative, strength-based and rooted in the belief that you already carry the resources you need - sometimes we just need to uncover them together.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tahira Mitchell

Tahira Mitchell

Therapist

Virtual • California


“My approach to therapy is relational, depth-oriented, and grounded in attachment and family systems work.”
Anxiety, Family issues, Relationship issues, Women's issues
Direct, Empowering, Warm
Accepts 11 insurance carriers
Michelle Balke

Michelle Balke

Therapist

Virtual • California


“I conduct a thorough intake at the first appointment and also provide tips, techniques, and resources to support the client in feeling better...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers
Sarah Nicholson

Sarah Nicholson

Therapist

Virtual • Westlake Village, CA


“I practice a compassionate, but realistic view and empower you to take steps towards getting your unmet needs fulfilled.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bernadette Guidry

Bernadette Guidry

Therapist

Virtual • California


“I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
La Tara Carter

La Tara Carter

Therapist

Virtual • California


I have been in private practice since 2006 in TX and 2025 in CA.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Isabella Lavert

Isabella Lavert

Therapist

Virtual • California


“My goal is to create a positive, healthy, and trusting space to encourage you to dig deeper and better understand yourself :)”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Hannah Ware

Hannah Ware

Therapist

Virtual & in-person • Folsom, CA


“I blend my background as a fitness competitor and personal trainer with advanced training in health psychology and traumatic stress.”
Anxiety, Depression, Panic disorders, Physical health issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Emma Crissman

Emma Crissman

Therapist

Virtual • California


As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amy Volweider

Amy Volweider

Therapist

Virtual • California


“I'm a warm, spirited, and patient therapist whose goal is to enable people to find more balance and joy in their lives.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Aliah Hasan

Aliah Hasan

Therapist

Virtual • California


“I believe in meeting you at where you are currently at in your life. While also supporting you in your growth to get you to where you want to be.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Nicole Ashley

Nicole Ashley

Therapist

Virtual • California


“My passion lies in supporting clients through complex life experiences, including grief, relationship issues, and the emotional toll of chronic conditions or physical health issues.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christine Gonzalez

Christine Gonzalez

Therapist

Virtual • Huntington Beach, CA


Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Victoria Ndubaku

Victoria Ndubaku

Psychiatric Mental Health NP

Virtual • Torrance, CA


“Having worked with young, adults and geriatrics for the past 8 years, I have developed important skills such as client rapport, empathy and compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Rosa Foy

Rosa Foy

Therapist

Virtual • Upland, CA


“My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to your life.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christine Barnett

Christine Barnett

Therapist

Virtual • California


“Our work together will revolve around the essential philosophy that all beings can heal and succeed, no matter what adversity has come before.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Participatory
Accepts 11 insurance carriers
Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • California


“My style is warm, direct, and collaborative. I draw primarily on acceptance and commitment therapy (ACT), alongside cognitive behavioral therapy (CBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kaidi Liu

Kaidi Liu

Therapist

Virtual • Thousand Oaks, CA


“I am skilled to provide you with the tools and self-knowledge to remain grounded in tumultuous times.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Tanya Watson

Tanya Watson

Therapist

Virtual • Hanford, CA


“My approach is trauma-informed, direct, and focused on real results. I use Brainspotting and Emotionally Focused Therapy (EFT)...”
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Kateri Ross

Kateri Ross

Therapist

Virtual • California


Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Jennifer Green

Dr. Jennifer Green

Therapist

Virtual • Pleasanton, CA


Pregnant or a new mom and find yourself saying, "I need sleep and I can't stop thinking about all this!", "What is something happens?", "No one else can take care of my baby better than I". Does your child or teen struggle with stress and worry? If this is you, you are not alone. Your day does not have to be filled with countless hours of worry or uncertainty. Schedule a consultation today and let's get brighter days ahead! This space if for you!

My approach is warm, collaborative, and grounded in real-life understanding. I’m not only a clinician—I’m also someone who has personally experienced anxiety, panic, and grief. I believe deeply in the resilience of the human spirit and the possibility for meaningful change.

Parents often find comfort in learning more about their child’s development while gaining practical tools to support them at home. Children benefit from a safe, engaging play space where they can express themselves and grow.

If you're ready to feel more connected, confident, and supported, I invite you to take the next step. Schedule a consultation today, and let’s begin your journey toward hope and transformation.

ADD/ADHD, Anxiety, Diabetes, Grief or loss, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Aida Grigorian

Aida Grigorian

Therapist

Virtual • California


“After experiencing the profound positive impact of therapy on my own life... I felt a deep calling to pursue a career as a licensed clinical therapist.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Forogh Rahim

Dr. Forogh Rahim

Therapist

Virtual • California


“Our sessions are a warm, collaborative space where you can show up as your full self without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.