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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,038 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mohammad Nazir

Mohammad Nazir

Therapist

Virtual • California


“I am an insight oriented and mindfulness-based therapist. I offer a therapeutic relationship built on collaboration, respect, accountability, and a safe environment conducive to growth.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vehanoush Ghookasian

Vehanoush Ghookasian

Therapist

Virtual • California


I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Roland Gomez

Roland Gomez

Therapist

Virtual • California


“Roland uses reflective listening, strategic inquiry, and encouragement to provide feedback and interaction that allows clients to make informed, healthy, and compassionate decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Denisha Wright

Denisha Wright

Therapist

Virtual & in-person • Stockton, CA


“I really enjoy working with individuals from multicultural backgrounds who's cultural identity, history, and trauma experiences are intertwined with their current problems.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Blake Baum

Blake Baum

Therapist

Virtual • California


“I like to laugh in session and also can appreciate a good cry. Collaborating in sessions is important to me and I encourage you to simply come as you are.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
James Brock

James Brock

Therapist

Virtual • California


I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with both youth and adults who are motivated to engage in the therapeutic process.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Josephine Koger

Josephine Koger

Therapist

Virtual • Thousand Oaks, CA


“I have specific training in Eye Movement Desensitization and Reprocessing (EMDR), which helps to open ways for paradigm shifts that release individuals from the negative complications of their trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shirin Roberts

Shirin Roberts

Therapist

Virtual • California


“You can expect to feel heard and treated with empathy. Also, options for addressing your issues will be taught and discussed.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Shelby Solomon

Dr. Shelby Solomon

Psychologist

Virtual • Los Angeles, CA


“Dr. Solomon recognizes therapy is an uplifting, supportive, and sometimes challenging experience, and believes establishing trust, safety, and open communication is essential to the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Calista Ezeokoye

Calista Ezeokoye

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Dr. Calista is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 8 insurance carriers
Savannah Jones

Savannah Jones

Therapist

Virtual • California


I am a licensed therapist in the state of California specializing in the treatment of trauma, anxiety and depression. I received my undergraduate degree from the University of St Andrews, Scotland, and my masters (MA) in counseling psychology from The Wright Institute in Berkeley, CA. Entering the field after working as an advocate for women suffering from physical and sexual violence, I have over 8 years of experience working with traumatized individuals.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Athena Merianos

Athena Merianos

Therapist

Virtual • California


Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

I work with individuals and couples experiencing anxiety, mood disorders, grief, trauma, depression, disruptive behaviors, and self-doubt. I support clients who feel challenged or overwhelmed and those seeking to develop healthier coping skills.

Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • California


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Accepts 7 insurance carriers
Dr. Dennis Gowans

Dr. Dennis Gowans

Psychologist

Virtual • California


“My therapeutic style is solution-oriented, creative, and refreshingly direct. I believe in cutting through the noise to help you identify what truly matters...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Blake Moreno

Blake Moreno

Therapist

Virtual • California


“I'm a great listener, patient, kind, and eager to work alongside my clients identifying natural strengths and incorporating them with coping skills to improve their quality of life.”
Anxiety, Depression, PTSD, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Cindy Quezada

Cindy Quezada

Therapist

Virtual • California


“I am here to provide you with safety and empathy in order to facilitate a nurturing environment and a corrective emotional experience.”
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Lauren Turner

Lauren Turner

Therapist

Virtual • Manhattan Beach, CA


“I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Charla Afoa

Charla Afoa

Therapist

Virtual • California


Hi! I'm Dr. Charla and I am a licensed therapist (est. 2014) specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with holistic certifications in EMDR and Hypnotherapy. My eclectic approach meets clients at the intersection of traditional psychology and alternative healing.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Behnam Keyvan

Behnam Keyvan

Therapist

Virtual & in-person • Woodland Hills, CA


“I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Hillary Shephard

Hillary Shephard

Therapist

Virtual • Santa Rosa, CA


“I believe we all have the ability to thrive when we're connected to our most authentic and embodied self.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Duyen Pham

Duyen Pham

Therapist

Virtual • California


As an immigrant woman growing up in America, I have seen and personally experienced the challenges of being a minority woman. Through resiliency and perseverance, I am now the clinical director of an outpatient program at a non-profit. I have been working in the community mental health field serving low-income individuals and families for over 15 years. I specialize in trauma treatment, especially sexual trauma. I use a trauma- and cultural-informed lens to look at the issue.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Lavina Ellison

Lavina Ellison

Therapist

Virtual • California


“As a therapist, I take the time to listen to and get to know my client so that I can pair them with the right therapeutic approach.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Anise Avalos

Anise Avalos

Therapist

Virtual • California


“I'm passionate about creating a warm, supportive space where adolescents and families feel heard, understood, and supported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Christopher Kincheloe

Christopher Kincheloe

Therapist

Virtual • San Diego, CA


“I use approaches like CBT, mindfulness, and motivational interviewing to help you better understand yourself and build tools that actually work in real life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeanne Spence

Jeanne Spence

Therapist

Virtual • California


My name is Jeanne’ and I’m an LMFT in California. I have passion and experience working with the Military (active and vets). I’m primarily solution focused, strength based, some humanistic approaches. I was in the Army for almost five years, active duty.

Please contact me to set up a session. You can email me at [email protected] or call me at (949) 624-5619 to set up an appointment.

PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rafaela Buenaventura

Rafaela Buenaventura

Therapist

Virtual • California


“I believe in viewing each individual within the context of their environment and utilize this approach as a means to decrease the stigma and labels of mental health.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual • California


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Shaudi Adel

Shaudi Adel

Therapist

Virtual • California


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Erica Sorum

Erica Sorum

Therapist

Virtual • California


“I take a collaborative and active approach to therapy, meeting you where you are while helping you notice what tends to come up in real time.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adrenna Torrence

Adrenna Torrence

Therapist

Virtual • California


“I believe that therapy is a collaborative partnership designed to help you navigate obstacles, leverage your strengths, and build a fulfilling life.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Energetic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Danielle Guerrero

Danielle Guerrero

Therapist

Virtual • California


“My focus in therapy is to help you explore and challenge what keeps you feeling stuck in your thinking patterns, behaviors in relationships, addiction strongholds and much more.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Witmer

James Witmer

Therapist

Virtual • California


“I approach our time together with openness, humility, acceptance, and free of pre-conceived judgement.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Aimie French

Aimie French

Therapist

Virtual • California


Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.

Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.

I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.

ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Stefanie Huff

Stefanie Huff

Therapist

Virtual • California


“My approach to therapy is direct, compassionate, and collaborative. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy...”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Michelle Hernandez

Michelle Hernandez

Therapist

Virtual • California


“My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.