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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,425 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Martha Garcia-Enright

Martha Garcia-Enright

Therapist

Virtual • California


“I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Maya Peters

Maya Peters

Therapist

Virtual • California


“My treatment methodology builds on each individual's strengths. I see treatment as a collaborative endeavor that requires empathy, transparency, and client-centered goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lauren Schneider

Lauren Schneider

Therapist

Virtual • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Frankie Nixon

Frankie Nixon

Therapist

Virtual • California


“I've been serving men, women and couples for 15 years. I help my clients deal with life issues that diminish mental health and impact relationships.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Emma Mefom

Emma Mefom

Therapist

Virtual • California


“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anita Vaccaro

Anita Vaccaro

Therapist

Virtual • California


“My approach to therapy is grounded in the understanding that while every individual is unique, we all share fundamental human needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Carol Johnson Schroetlin

Carol Johnson Schroetlin

Psychologist

Virtual • Hollister, CA


“I am a caring, compassionate psychologist, using solution focused therapy, to assist with navigating life challenges.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Gomez

Emily Gomez

Therapist

Virtual • California


“I believe therapy is a brave and rewarding growth opportunity for those who choose to take the journey!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
Bridgit Serrano

Bridgit Serrano

Therapist

Virtual • California


I’m an EMDR-certified therapist with additional certification in perinatal mental health (PMH-C). I know that finding the right therapist is difficult. Especially when trauma and previous pain tells you you are alone, you are judged, and you are always unsafe. Though fear would like you to believe you are better off doing this on your own, you know it’s not true. To heal, we must feel seen and understood, with support and guidance. This is truly my passion and I love connecting with my clients and helping them meet their specific goals.

I have over ten years of working in mental health settings, including in leadership. I am confident and unafraid in walking through pain and unique “problems” with my clients. I have helped many find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Angela Allan

Angela Allan

Therapist

Virtual • Berkeley, CA


I’m a Licensed Marriage and Family Therapist based in Berkeley, California. I work with adults navigating trauma, anxiety, emotional overwhelm, life transitions, relationship patterns, and the lingering effects of difficult or painful experiences. Many of the people I work with are thoughtful, high-functioning, and insightful, yet still find themselves stuck in patterns that feel hard to shift alone.

My background includes training in EMDR, somatic and attachment-focused therapy, parts work, and ketamine-assisted psychotherapy. I earned my Master’s degree in Counseling Psychology from The Wright Institute. I also bring a mindfulness and body-based perspective to therapy through years of yoga and meditation practice.

My style is warm, collaborative, and depth-oriented while still practical and grounded. I especially enjoy working with complex trauma, highly self-aware clients, neurodivergent clients, and people who want therapy that goes beyond coping skills alone.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Deborah St John

Deborah St John

Therapist

Virtual • California


I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Depriest

Karen Depriest

Therapist

Virtual • Laguna Niguel, CA


“I offer support and reassurance that provides them with a safe place as we build a therapeutic relationship.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Renee Silvestre

Renee Silvestre

Therapist

Virtual • California


“I'm also particularly passionate about serving Asian Americans, who have a shared struggle of keeping our deepest traumas and hurt a secret.”
Anxiety, Depression, Family issues, Identity issues, Stress management
Affirming, Creative, Warm
Accepts 6 insurance carriers
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Matthew Lambiris

Matthew Lambiris

Therapist

Virtual • California


“I believe meaningful change is possible when people have a space where they feel supported, understood, and free from judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Rita Balakhane

Rita Balakhane

Therapist

Virtual • California


“You are meant to live a happy and fulfilling life. Life is precious and time is limited, so every moment is an opportunity to create meaning, connection, and joy.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
John Arlotto

John Arlotto

Therapist

Virtual • California


“My style is relaxed and conversational. I want our meetings to be a safe space for you to heal, learn, and grow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 7 insurance carriers
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • San Diego, CA


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yu-Ning (Angela) Lin

Yu-Ning (Angela) Lin

Psychiatric Mental Health NP

Virtual • California


“I'm a strong believer of team work, including professional relationships between clients and health care providers.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eve Nadel

Eve Nadel

Therapist

Virtual • California


“I bring a warm, curious, and engaging presence to my work and remain responsive to your individual needs...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Lauren Chew

Lauren Chew

Therapist

Virtual • California


“I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Kelli Kaiser

Kelli Kaiser

Therapist

Virtual • California


I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jacqueline Berrios

Jacqueline Berrios

Therapist

Virtual • California


I’m Jackie Berrios, a bilingual Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health. I'm a mother of two toddler boys, and a proud first-generation Latina from the DC area, living in CA since 2013. I help mom's struggling with depression, anxiety and adjustment to tap into their strengths and move forward confidently.

I am an empathetic and thoughtful provider that likes to include humor when possible. I help adults experiencing depression and anxiety by supporting them to understand and reframe limiting beliefs and thinking patterns. I am experienced and passionate about working with diverse communities such as LGBTQ+, first generation and BIPOC.

Anxiety, Depression, LGBTQIA+, Maternal mental health, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Rebekah Wilson

Rebekah Wilson

Therapist

Virtual & in-person • 16 mi away • Clovis, CA


“I believe healing begins by understanding the connection between the mind-body, emotions, and nervous system.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katie Skouse

Katie Skouse

Therapist

Virtual & in-person • Solana Beach, CA


“My approach is warm, humanistic, and attachment-based. Together, we will use your emotional system as a compass to navigate modern struggles, break old patterns, and understand your story deeply without blame or shame.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Danae Powers

Danae Powers

Therapist

Virtual • California


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kathleen McCarthy

Kathleen McCarthy

Therapist

Virtual • Carmichael, CA


“I specialize in treating attachment wounds, trauma, anxiety, depression and interpersonal conflicts.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Spera

Laura Spera

Therapist

Virtual & in-person • 20 mi away • Fresno, CA


“With over 20+ years of experience in the field, I've helped individuals and couples work through the challenges of anxiety, depression, grief and uncertainty...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers
Sabrina Shammas

Sabrina Shammas

Therapist

Virtual & in-person • Chula Vista, CA


“My belief is that the client is the expert on their lives, working collaboratively as their co-pilot when approaching mental health.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patricia Jones

Patricia Jones

Therapist

Virtual • California


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Michael Ames

Michael Ames

Therapist

Virtual • California


“I provide a safe, comfortable setting which allows clients to explore their issues and quickly find solutions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Vimmi Jaggi

Vimmi Jaggi

Therapist

Virtual • California


“Vimmi has been working to assist South Asian patients with empowering self, improving self-esteem and breaking patterns: cultural, generational or circumstantial...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pamela DeRitis

Pamela DeRitis

Therapist

Virtual • Gardena, CA


“I believe that therapy is a collaborative journey, where we work together to explore your concerns and create a path toward healing and growth.”
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 17 insurance carriers
Milagros Garcia

Milagros Garcia

Therapist

Virtual • California


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
2041 - 2080 of

About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.