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Find a therapist in California — covered by insurance

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Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,427 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • San Diego, CA


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Gerreka Gilliam

Gerreka Gilliam

Therapist

Virtual • California


“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Nicholas Seibel

Nicholas Seibel

Therapist

Virtual • California


“I believe the most transformative healing happens in relationship through empathy, attunement, and having the space to be fully yourself, without the need for code-switching, masking, or minimizing any part of your experience.”
ADD/ADHD, LGBTQIA+, Men's issues, Substance use / addiction, Trauma
Affirming, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
April McEvoy-Alvarez

April McEvoy-Alvarez

Therapist

Virtual • California


“Clients can expect a warm comfortable and caring therapist that will provide support, guidance and encouragement.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kristin Allen

Kristin Allen

Therapist

Virtual • California


“My therapeutic orientation is eclectic, largely influenced by psychodynamic and humanistic theories.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Parvin Jahanpanah

Parvin Jahanpanah

Therapist

Virtual • Los Angeles, CA


“My therapeutic approach focuses on identifying and addressing underlying issues, empowering clients to navigate challenges, strengthen relationships, and create lasting positive change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Darcy Leveque

Darcy Leveque

Therapist

Virtual • California


I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Hengst

Julia Hengst

Therapist

Virtual • California


As someone who has gone through years of therapy myself, I am very passionate about working with you for your highest good. With a background in meditation, conflict mediation, somatic work, spirituality and psychology, I have a solid toolkit that is at your service. My undergrad degree from Berkeley is in Media Studies, so we will also explore how media shapes us and the current culture we live in.

I work with all different ages, ethnic/racial backgrounds, social groups, nationalities and orientations!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Shay Groenewold

Dr. Shay Groenewold

Psychologist

Virtual • California


“Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance...”
Anxiety, Depression, LGBTQIA+, Men's issues, Relationship issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Cynthia Machuca Lopez

Cynthia Machuca Lopez

Therapist

Virtual • California


“I strive to provide compassionate, direct, and culturally compassionate treatment to support you in this journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rio Bauce

Rio Bauce

Therapist

Virtual • California


“I offer a warm, empathetic, and collaborative approach to therapy, and I specialize in supporting those with HIV-related issues, relationship concerns, stress, anxiety, and identity-related challenges, particularly within the LGBTQ+ community.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Stephanie Davidson

Stephanie Davidson

Therapist

Virtual • California


“I see the therapeutic experience as collaborative between the client and the therapist, that you feel heard, seen, understood as well as respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Creative, Direct, Empowering, Energetic, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dr. Young Song

Dr. Young Song

Psychologist

Virtual • Pasadena, CA


“Change is possible - I'm here to connect with clients who are motivated and in pursuit of change in line with their values.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jamie Sweigert

Jamie Sweigert

Therapist

Virtual • California


“I have a gentle, authentic, trauma-informed, and culturally sensitive approach blended with validation and constructive feedback that ideally allows space for you to safely explore emotions, develop new insights, and feel empowered to create desired...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Fouts

John Fouts

Therapist

Virtual • California


My name is John and I am a Licensed Clinical Social Worker. I have been licensed for 7 years. I have worked over 25 years in community mental health and I utilize a relational approach.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brooke Stamm

Brooke Stamm

Therapist

Virtual • California


“My approach is warm, relational, and depth-oriented, helping you understand the roots of your patterns while building stronger boundaries, self-trust, and more stable, connected relationships.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Elizabeth Small

Elizabeth Small

Therapist

Virtual • California


“I understand firsthand how the demands of a high-pressure career can create an ongoing drive for perfection.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Warm
Accepts 3 insurance carriers
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Sandrock

Jennifer Sandrock

Therapist

Virtual • California


“My approach to therapy is what's called integrative, which basically means I draw from different evidence-based methods to best support each person.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Challenging, Holistic, Open-minded
Accepts 3 insurance carriers
Marianna Jong

Marianna Jong

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach as a Psychiatric Mental Health Nurse Practitioner is calm, compassionate, and collaborative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Dr. Drew Scott

Dr. Drew Scott

Psychologist

Virtual • California


“I bring over 20 years of experience bridging the space between thoughts, feelings, and actions to facilitate your growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • California


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Katherine Abdelkerim

Katherine Abdelkerim

Therapist

Virtual • California


“My style is warm, grounded, and direct. I create a space that feels safe, supportive, and honest, where clients can explore deeply while also being gently challenged.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Grace Brown

Grace Brown

Therapist

Virtual • California


“I don't believe in a one-size-fits-all model of therapy—my work is shaped by a broad range of clinical experience, allowing me to meet you where you are and tailor our work to what you truly need.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Sarkis Anthony Vartan

Sarkis Anthony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Molly Martin

Molly Martin

Therapist

Virtual • California


“I'm here to be an active listener regarding your concerns and issues and to take a non-judgmental stance, allowing us to be a "team" and form an alliance.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dawnn Guray

Dawnn Guray

Therapist

Virtual • California


“My approach is grounded and practical. I support you in both talking things through and tuning into what your body is telling you about stress, emotions, and your needs.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Luisa Quintanilla

Luisa Quintanilla

Therapist

Virtual • California


I am a compassionate and dedicated LCSW with a deep passion for helping individuals navigate their unique mental health challenges and achieve lasting personal growth. I believe that every individual and relationship has the capacity for healing and transformation. I am experienced in working with individuals (children, adolescents, and adults) experiencing anxiety, depression, ADHD, PTSD, relationship conflicts, low self-esteem, and adjustment issues.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Reina Foxworthy

Reina Foxworthy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.

As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.

I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
LaTosha Akana

LaTosha Akana

Therapist

Virtual & in-person • Yreka, CA


I specialize in helping individuals work through challenges such as spiritual or religious concerns, depression, anxiety, trauma, and other significant life transitions. Additionally, I focus on supporting couples during transitional phases like preparing for marriage, parenthood, or divorce, with a particular emphasis on resolving relationship issues. My experience includes extensive work with trauma in both children and adults.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Susana Castellanos

Dr. Susana Castellanos

Psychologist

Virtual • California


“Drawing from her extensive experience across diverse settings, Dr. Castellanos provides compassionate, evidence-based psychological services tailored to the unique needs of each individual she serves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracey Bourne

Tracey Bourne

Therapist

Virtual • California


“Often high performers are accustomed to managing everything on their own, but now may find themselves exhausted.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Sarah Jones

Sarah Jones

Therapist

Virtual • California


“My approach goes beyond addressing symptoms alone. Together, we'll explore the behavioral patterns and recurring themes that often quietly reinforce difficult emotions, negative self-beliefs, and unhelpful responses.”
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.