Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,018 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.
After working 15+ years as an RN I am so excited to be making a difference as a provider of mental healthcare. Working from home allows me to offer better calendar flexibility to accommodate different schedules and to take care of my aging dogs at home!
I am compassionate and empathetic and here to help you reach your goals and become the best version of yourself.
During my training I worked primarily in community behavioral health. It is my goal to beneficially serve the community and provide support to those who need it while hoping to reduce barriers and stigmas that prevent people from getting the care they really need and deserve. Access is for everyone and I want to be a beacon of that message.
I have a certificate in Spanish for Healthcare Providers and as soon as I become a little more fluent I will be able to extend my services, accurately, into a second language.
I am Amaka Iheaka, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 8 years of inpatient mental health experience. My path in mental health began as a mental health worker and progressed through nursing and leadership roles, including charge nurse and house supervisor. That's given me broad experience with a wide range of mental health needs. I work with children, adolescents, adults, and veterans from diverse backgrounds and provide comprehensive initial psychiatric evaluation, medication management, and psychotherapy. My treatment areas include anxiety, depression, ADHD, bipolar disorder, panic disorder, PTSD, trauma, grief, stress, and relationship and family concerns, with an interest in women's mental health. I'm passionate about helping people understand their mental health and feel empowered to take an active role in their care.
YOUR story matters, YOUR healing matters. I'm here to support YOU! I bring 27 years of experience in mental health and psychiatry, with a strong commitment to compassionate, individualized care. I earned my master's degree from UCLA and completed my PMHNP training at National University. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and cared for,
I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.
LMFT, MA in Counseling Psychology from CIIS
Somatic oriented, Humanistic
Are you ready to create a life worth living? I take a collaborative compassionate approach to help people work through trauma and manage anxiety, depression, and other mental health challenges that may stand in the way of their goals. It’s always possible to learn new ways of thinking and behaving to live more effectively. I offer a safe, respectful space where you can share your experiences and begin to heal. Together, we’ll work toward improving your daily life and building the future you want.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Los Angeles, CA
- San Diego, CA
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- Fresno, CA
- Sacramento, CA
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- Oakland, CA
- Bakersfield, CA
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- Santa Monica, CA
- Citrus Heights, CA
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- Lake Forest, CA
- Hemet, CA
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- Mountain View, CA
- Pleasanton, CA
- Folsom, CA
- Tustin, CA
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- Upland, CA
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- Apple Valley, CA
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- Palo Alto, CA
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- Petaluma, CA
- Gardena, CA
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- Colton, CA
- Sherman Oaks, CA
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- Newhall, CA
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- Laguna Beach, CA
- Yucca Valley, CA
- Arcata, CA
- El Segundo, CA
- La Palma, CA
- Auburn, CA
- Los Alamitos, CA
- Sierra Madre, CA
- Westlake Village, CA
- Sebastopol, CA
- Ojai, CA
- Nevada City, CA




































