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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,026 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Patricia Carrillo

Patricia Carrillo

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California with more than 22 years of experience working with adolescents and families in community based mental health. My background includes crisis clinician, clinical program management, and crisis clinical leadership, with a deep focus on supporting young people and their families through some of the most difficult moments of their lives.

I provide therapy in English and Spanish and treat cultural and ethnic identity as central to how I understand a person's experience. I offer individual and family therapy to adolescents and adults.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Anne San Juan

Anne San Juan

Therapist

Virtual • California


“I am straightforward and pragmatic. I look to get to the issue's core to help you move toward what you want and need.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angelica Stuart

Angelica Stuart

Therapist

Virtual • California


“I offer a client-centered, empathetic, and trauma-informed approach to therapy that's uniquely tailored to your journey.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Costello

Erin Costello

Therapist

Virtual • California


“I strive to create a space where clients can show up as their whole selves without feeling the need to mask, minimize, or explain away important parts of who they are.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Katie Hartman

Katie Hartman

Therapist

Virtual • California


“I believe therapy should be both compassionate and practical, with a focus on understanding what is happening and finding solutions that create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Calix Vu-Bui

Calix Vu-Bui

Therapist

Virtual • California


“My patients would describe me as warm, relatable, down to earth, and a therapist who is actively engaged in session with a no-nonsense kind of approach.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm
Accepts 7 insurance carriers
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Marcel Fomotar

Dr. Marcel Fomotar

Psychiatric Mental Health NP

Virtual • Clovis, CA


“Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sally Greig

Sally Greig

Therapist

Virtual • Beverly Hills, CA


“My desires are that my clients leave each session feeling inspired, hopeful, understood, their feelings matter, with the belief that one can persevere and overcome periods of turbulence and challenges life brings.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Salomon Garcia

Salomon Garcia

Therapist

Virtual • California


“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
Anxiety, Depression, OCD, Relationship issues, Trauma
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Maryann Newsom

Maryann Newsom

Therapist

Virtual • California


“Creating a space to invite the client to be their authentic self. For the client to gain insight and create goals for their life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Challenging, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathleen Triplett

Kathleen Triplett

Therapist

Virtual • California


Growing up near a national park, I am consistently reminded of and influenced by the importance of nature on our physical, mental, and emotional health in my mental health practice. As an LMFT, I've worked with a variety of populations, most of whom experienced major trauma or complex trauma, and aid them in reconnecting to their sense of self and safety. I received my MS from California Lutheran University with a specialization in trauma and BA from CSU Chico. I have been licensed for 4 years and have provided therapy for the last 8 years including an associate and traineeship.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Tracy Taris

Tracy Taris

Therapist

Virtual & in-person • Newhall, CA


“I teach my clients how to apply what they learn in session to their real life. The majority of healing takes place between therapy sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Mark Schnose

Mark Schnose

Psychologist

Virtual • Fontana, CA


Hi, I'm Dr. Mark Schnose, a Licensed Clinical Psychologist. I specialize in helping individuals and couples navigate depression, marital challenges, trauma, and PTSD. Whether you are dealing with anxiety, grief, life transitions, or relationship conflicts, I am here to offer the highest level of professional care. I believe a good psychologist is not called to see through people, but rather, called to see people through their darkest moments. Working with teens, adults, and seniors, I strive to provide the empathetic support you need to heal and grow.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Rachelle Felix

Rachelle Felix

Therapist

Virtual • California


“My goal is to hold space and facilitate resiliency and growth to thrive through life's challenges and daily stressors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Heidi Schlig

Heidi Schlig

Therapist

Virtual • California


“My goal with every client I encounter is to allow them to believe that they are not alone in their journey and can walk through with someone along their side.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jessica Zamora

Jessica Zamora

Therapist

Virtual • California


I have worked with adolescents, adults, and older adults as they work through life's challenges. I am client-centered with a trauma-informed lens, often leaving clients feeling heard, validated, and empowered to continue reaching their goals.

As someone who has worked as a clinician embedded in a law enforcement agency, I am acutely aware of the realities of first responders and the impact the work can have on the individual and their relationships.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Carol Polevoi

Carol Polevoi

Therapist

Virtual • California


“I believe that stress, trauma, and emotional experiences are held not only in the mind, but also in the body.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • California


“I help clients loosen the grip of needing to control every thought, feeling, and outcome so they can experience more freedom, flexibility, and a renewed sense of trust in themselves and greater compassion toward who they are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nadia Cano

Nadia Cano

Psychologist

Virtual • California


“My approach to therapy is strength based. I will be using treatment models and interventions that are backed by research and tailored to clients' needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Karin Wiese

Karin Wiese

Therapist

Virtual • California


I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sarah Flam

Sarah Flam

Therapist

Virtual • San Diego, CA


“I draw from attachment-based, somatic, compassion-focused, and expressive therapies to support emotional regulation and self-understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Donate

Melissa Donate

Therapist

Virtual • California


My name is Melissa Donate, LMFT, my passion is helping people navigate the difficulties of life. I am bilingual (English/Spanish) se habla Español. My specialty is working with children, youth, adults, LGBTQ+, and underrepresented communities experiencing depression and anxiety by providing a Person Centered approach with CBT/DBT and attachment foundations.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Federico Rolandi

Federico Rolandi

Therapist

Virtual • California


I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Joncannon Eiden

Joncannon Eiden

Therapist

Virtual • Vista, CA


“My goal is to provide a supportive and nonjudgmental space where clients feel understood, challenged when appropriate, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


“I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jules Johnstone

Jules Johnstone

Therapist

Virtual • California


Hi! I'm Jules. I am a trauma-informed, sex-positive, Queer allied therapist. I work with adults of all genders who struggle with stress and trauma; or have a desire to understand themselves and emotions on a deeper level. In our work together I strive for you to rediscover yourself in a healthier way and feeling empowered. This means actually feeling your feelings, understanding why you do what you do, learning self-compassion, find joy, reduce fear and shift accountability where it belongs. Putting our work into practice will enrich your relationship to self, others, and invigorate your life.

ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Humorous, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Daniel

Veronica Daniel

Therapist

Virtual • California


“As a sensitive person myself, I understand firsthand the struggles that women who feel deeply encounter.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Autumn Kern

Autumn Kern

Therapist

Virtual • California


“My work is rooted in the belief that our natural state is wholeness. When we create enough safety and space to listen deeply — to the body, to emotions, to inner knowing — healing becomes possible.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nata Oberg

Nata Oberg

Therapist

Virtual • California


“My approach is warm, human, and collaborative. I'm not going to stare at you blankly while you talk or bombard you with psychobabble.”
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Niedzwiecki

Jacqueline Niedzwiecki

Therapist

Virtual • California


“Having worked as a marriage and family therapist for over 13 years, I have developed a toolbox of tried and true tools to help lessen many mental health symptoms.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kate Leffel

Kate Leffel

Therapist

Virtual • California


“My approach is collaborative, solution-focused and insight-oriented. I draw from both cognitive behavioral and depth psychologies, including IFS, Emotionally Focused Therapy (EFT), EMDR, and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Luis Lomeli

Luis Lomeli

Therapist

Virtual & in-person • San Dimas, CA


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 8 insurance carriers
Arlyn Mendoza

Arlyn Mendoza

Therapist

Virtual • Rancho Cucamonga, CA


Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Elizabeth Hartman

Elizabeth Hartman

Therapist

Virtual & in-person • Columbia, CA


“I am compassionate, empathic, I have been working in the field of mental health since 1991, I am understanding and accepting of all the people I work with.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
81 - 120 of

About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.