Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,097 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.
I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.
Hi, I’m Dr. Afarin Rajaei (she/her), a licensed Marriage and Family Therapist with a passion for helping individuals and couples navigate life’s challenges with clarity, compassion, and purpose. In my 10 years in therapy, my approach has evolved to be warm, collaborative, and grounded in evidence-based practices, drawing from narrative therapy, systemic thinking, and the Gottman Method.
Whether you're coping with anxiety, relationship stress, identity shifts, or life transitions, I provide a space where your experiences are validated and your goals are honored. Together, we’ll uncover your inner strengths, address barriers, and co-create strategies for growth and healing. I work from a trauma-informed, culturally sensitive lens and bring deep experience in supporting people from diverse backgrounds, including immigrants and those navigating intergenerational dynamics.
Clients often tell me they feel seen and understood in our work together—and that therapy with me helps them reconnect with their voice, values, and vision for life. If you’re seeking a therapist who balances insight with actionable change, I’d be honored to walk alongside you on your journey.
Hello! I am a compassionate and dedicated Licensed Psychotherapist committed to helping individuals navigate life’s complex challenges. With extensive training in a wide range of evidence-based therapeutic modalities, I specialize in working with diverse and varied populations, tailoring each treatment plan to meet the unique cultural, emotional, and psychological needs of the individual.
I Provide a safe, non-judgmental, and deeply collaborative environment where patients can safely explore their inner worlds. Treatment is built on a foundation of empathy, active listening, and a deep respect for individual autonomy. Whether working with individuals experiencing neurodivergence, mood disorders, life transitions, trauma, or interpersonal difficulties, I utilize an integrative approach to foster resilience, deep self-awareness, and lasting personal growth.
Dedicated to inclusive and affirming care, I work closely with adolescents, adults, couples and families to empower every patient to discover their innate strengths and achieve an improved quality of life.
My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.
Hello my name is Sandra Moore and I have had the heart for helping others for as long as I can remember! I recall seeing my first client at the age of 22 and felt the passion I had to help others. I have an Associates degree in psychology, a Bachelors degree in psychology, a Masters degree in Social Work and I am Licensed by the Board of Behavioral Sciences. I love working with a variety of populations.
Fun fact: I'm a proud boy mom—my son and even our pup are boys! Living in a house full of boys has taught me flexibility, resilience, and a good sense of humor, so not much scares me.
Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.
Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.
I believe in creating a safe and welcoming place for people to discover themselves. I have 20 years of experience working with adults and adolescents in many different treatment settings. I specialize in issues related to addiction, but feel like I can be supportive and helpful to a wide range of people with different perspectives and challenges.
I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stess, managing and adjusting with aging family members, divorce/separation, a simple communication breakdown, changing the effects of multigenerational trauma...call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. My work rangesb from short term adjustments, to longer term in depth psychotherapy.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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