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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,097 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Aaron Hatcher

Aaron Hatcher

Therapist

Virtual • California


“My strength lies in my ability to develop genuine connections with clientele through empathy and therapeutic technique.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers
Shawna Adkins

Shawna Adkins

Therapist

Virtual • California


Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Michelle Gutierrez

Michelle Gutierrez

Therapist

Virtual • California


“My style is warm, direct, and solution-oriented. I'll create a space where you can be yourself without judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Mona Perkins

Mona Perkins

Therapist

Virtual • California


I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Dawn McNairy

Dawn McNairy

Therapist

Virtual & in-person • Burbank, CA


“I have a very direct, but compassionate style. I hold my clients accountable for the work & effort they invest in themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Keri Cohen

Keri Cohen

Therapist

Virtual • California


“My approach is integrative, drawing from evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, motivational interviewing, and solution-focused therapy.”
Anxiety, Infertility, Relationship issues, Substance use / addiction, Women's issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Deborah McColl

Deborah McColl

Therapist

Virtual • California


“What study after study shows is that it is the person of the therapist and the connection established with her clients that drives successful outcomes...”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Shavvonne Walls

Shavvonne Walls

Therapist

Virtual & in-person • Newport Beach, CA


“Imagine if your symptoms no longer controlled you. You feel safe and confident that you can face life challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hilda Medina

Hilda Medina

Therapist

Virtual • California


“I do not have a specific therapeutic approach as I blend elements from the different approaches and tailor the treatment according to each individual's needs.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • California


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Accepts 6 insurance carriers
Rosemarie Sachs

Rosemarie Sachs

Therapist

Virtual & in-person • Chula Vista, CA


“I am a therapist that builds all therapeutic services and contacts on the foundation of the humanistic approach, that is, a relational style that includes being empathetic, real and genuine as well as being affirming to others.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Linda Goode

Linda Goode

Therapist

Virtual • California


“I use a person-centered approach with various evidence-based interventions to support clients working towards their goals.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samantha Mero

Samantha Mero

Therapist

Virtual • California


“You can expect to learn about how your nervous system works, gain perspective, receive accountability...”
Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Affirming, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Vivian Oberling

Dr. Vivian Oberling

Psychologist

Virtual • California


“Dr. Oberling combines 10+ years of clinical expertise with modern, real-world insight to help people move through uncertainty with clarity and connection.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes
Inquisitive, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Afarin Rajaei

Dr. Afarin Rajaei

Therapist

Virtual • California


Hi, I’m Dr. Afarin Rajaei (she/her), a licensed Marriage and Family Therapist with a passion for helping individuals and couples navigate life’s challenges with clarity, compassion, and purpose. In my 10 years in therapy, my approach has evolved to be warm, collaborative, and grounded in evidence-based practices, drawing from narrative therapy, systemic thinking, and the Gottman Method.

Whether you're coping with anxiety, relationship stress, identity shifts, or life transitions, I provide a space where your experiences are validated and your goals are honored. Together, we’ll uncover your inner strengths, address barriers, and co-create strategies for growth and healing. I work from a trauma-informed, culturally sensitive lens and bring deep experience in supporting people from diverse backgrounds, including immigrants and those navigating intergenerational dynamics.

Clients often tell me they feel seen and understood in our work together—and that therapy with me helps them reconnect with their voice, values, and vision for life. If you’re seeking a therapist who balances insight with actionable change, I’d be honored to walk alongside you on your journey.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 15 insurance carriers
Chiara Franco

Chiara Franco

Therapist

Virtual • California


“I bring a warm, intuitive, and integrative approach, blending attachment theory, mindfulness, and somatic awareness with attuned listening.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Megan Malloy

Megan Malloy

Therapist

Virtual & in-person • Bakersfield, CA


“I enjoy using a personalized approach to treatment with all my clients based on their personality, life experience, and current concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Colleen Wong

Colleen Wong

Therapist

Virtual & in-person • Woodland Hills, CA


“In our sessions, I utilize cognitive behavioral techniques, mindfulness, and motivational interviewing all of which keep the focus on the client and meeting them where they are.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Alicia Stone

Alicia Stone

Therapist

Virtual • California


Hello! I am a compassionate and dedicated Licensed Psychotherapist committed to helping individuals navigate life’s complex challenges. With extensive training in a wide range of evidence-based therapeutic modalities, I specialize in working with diverse and varied populations, tailoring each treatment plan to meet the unique cultural, emotional, and psychological needs of the individual.

I Provide a safe, non-judgmental, and deeply collaborative environment where patients can safely explore their inner worlds. Treatment is built on a foundation of empathy, active listening, and a deep respect for individual autonomy. Whether working with individuals experiencing neurodivergence, mood disorders, life transitions, trauma, or interpersonal difficulties, I utilize an integrative approach to foster resilience, deep self-awareness, and lasting personal growth.

Dedicated to inclusive and affirming care, I work closely with adolescents, adults, couples and families to empower every patient to discover their innate strengths and achieve an improved quality of life.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Melinda Drake

Melinda Drake

Therapist

Virtual • California


“My work with individuals who have experienced trauma is rooted in the belief that healing is not something done to a person, but something awakened within them.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shannel Benisano

Shannel Benisano

Therapist

Virtual • California


“I provide a compassionate, judgment-free space for you to explore identity, relationships, cultural expectations, and generational wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thesla Lander

Thesla Lander

Therapist

Virtual • California


“I use an eclectic blend of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and Motivational Interviewing.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrew Gonzalez

Andrew Gonzalez

Therapist

Virtual & in-person • Murrieta, CA


“As a former First Responder, I understand how life's challenges can weigh heavily, leading to sadness, anxiety, or trauma.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Robin Tallent

Robin Tallent

Psychiatric Mental Health NP

Virtual • California


My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Llysa Lott

Llysa Lott

Therapist

Virtual • California


“I am an authentic therapist who works with adults treating disorders such as BPD, depression, anxiety, and OCD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Lynn Talmon

Lynn Talmon

Therapist

Virtual • California


“I have a gentle voice, and I am also ready to listen for as long as you need to be a space for you to cry as much as you need, laugh, and brainstorm solutions depending on where you are at that day.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Sandra Moore

Sandra Moore

Therapist

Virtual & in-person • Modesto, CA


Hello my name is Sandra Moore and I have had the heart for helping others for as long as I can remember! I recall seeing my first client at the age of 22 and felt the passion I had to help others. I have an Associates degree in psychology, a Bachelors degree in psychology, a Masters degree in Social Work and I am Licensed by the Board of Behavioral Sciences. I love working with a variety of populations.

Fun fact: I'm a proud boy mom—my son and even our pup are boys! Living in a house full of boys has taught me flexibility, resilience, and a good sense of humor, so not much scares me.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Angela Towne

Angela Towne

Therapist

Virtual • California


“Angela uses a holistic framework and a solution focused approach that is both action and process oriented.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Natalie Hanneman

Natalie Hanneman

Therapist

Virtual & in-person • Santa Cruz, CA


“I can help you choose small shifts in your day and in your thoughts, shifts that allow you to move through your life with more acceptance and grace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Eima Mesgarha

Dr. Eima Mesgarha

Psychologist

Virtual & in-person • Irvine, CA


Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Jean Franco Romualdez

Jean Franco Romualdez

Therapist

Virtual • Irvine, CA


“My focus is on helping clients align their lives with their core values, creating a safe space for exploration and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Sheila Biskoroway Brown

Sheila Biskoroway Brown

Therapist

Virtual & in-person • San Jose, CA


Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.


ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jamie Kirk

Jamie Kirk

Therapist

Virtual • Santa Clara, CA


“I specialize in teaching tools for overcoming depression and anxiety, and identifying your strengths while strengthening your weaknesses.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 15 insurance carriers
Sarah Matigi

Sarah Matigi

Psychiatric Mental Health NP

Virtual • California


“I specialize in working with diverse and multicultural populations, offering culturally sensitive care that honors your background, identity, and experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Elliott Hastings

Dr. Elliott Hastings

Psychologist

Virtual • California


I believe in creating a safe and welcoming place for people to discover themselves. I have 20 years of experience working with adults and adolescents in many different treatment settings. I specialize in issues related to addiction, but feel like I can be supportive and helpful to a wide range of people with different perspectives and challenges.

Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Viviana Vallin

Viviana Vallin

Therapist

Virtual • California


“I did not grow up talking about mental health at all... my approach is always warm, understanding and welcoming.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jaronda Session

Dr. Jaronda Session

Therapist

Virtual • California


“My practice nurtures a non-judgmental, supportive atmosphere rooted in safety, mutual trust, respect, and honesty.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Hannah Lee

Hannah Lee

Therapist

Virtual • California


“I take an approach that is strength-based, trauma-informed, justice-oriented, and person-centered while focusing on skills building ( positive self-talk, boundaries, and assertive communication), coaching, psychoeducation (holistic healing and...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allison Clay

Allison Clay

Therapist

Virtual • California


“My approach is warm, grounded, and collaborative. I integrate CBT, EMDR, mindfulness-based techniques, and trauma-informed care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Cathy Christensen

Dr. Cathy Christensen

Therapist

Virtual • California


I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stess, managing and adjusting with aging family members, divorce/separation, a simple communication breakdown, changing the effects of multigenerational trauma...call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. My work rangesb from short term adjustments, to longer term in depth psychotherapy.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.