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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,025 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Dr. Lisa Riggs

Dr. Lisa Riggs

Psychologist

Virtual • California


“The goal of therapy is not ongoing management of distress, but meaningful integration that allows for greater freedom, clarity, and connection.”
Chronic conditions, Family issues, PTSD, Trauma, Women's issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ayah Beiruti

Ayah Beiruti

Therapist

Virtual • California


“As an empathic active listener, I have a collaborative approach to therapy. I am passionate about helping others feel grounded in their values and authenticity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Dawnmarie Risley

Dr. Dawnmarie Risley

Psychiatrist

Virtual • Pasadena, CA


“Dr. Risley is committed to creating a safe, nonjudgmental space where patients can work toward healing and meaningful change in their lives.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gema Diaz

Gema Diaz

Therapist

Virtual & in-person • Yorba Linda, CA


“I have 9+ years in experience with working with adults experiencing anxiety, perfectionism, burnout, and trauma.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Nasrah

Jessica Nasrah

Therapist

Virtual & in-person • San Francisco, CA


I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Inquisitive
Accepts 10 insurance carriers
Marissa Gran

Marissa Gran

Psychologist

Virtual • California


“My approach integrates humanistic, behavioral, and evidence-based therapies to support meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Bridget Schinnerer

Bridget Schinnerer

Therapist

Virtual & in-person • San Luis Obispo, CA


“Having experienced the benefits of therapy both as a client and practitioner, Bridget's relational approach helps clients feel less alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Jonathan Lee

Dr. Jonathan Lee

Psychiatrist

Virtual • California


I'm a quadruple-board-certified psychiatrist -- twice in Adult Psychiatry in Canada and the States, and 2x in Child and Adolescent Psychiatry in Canada and the States. I immigrated from Canada to LA in 2019 on an O-1 visa granted for my research in transcranial magnetic stimulation (TMS), a non-invasive brain stimulation method to treat depression. A mouthful, I know.

While I don't consider myself an "alien of extraordinary ability" (or Melania Trump, for that matter), UCLA and the USCIS did -- who knew! After years in academia on both sides of the pond, I've left the ivory tower to be the warm, irreverent (and of course professional) psychiatrist I am, fulfilling my life's mission to do the "art of medicine".

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Angela Venetis- Colon

Angela Venetis- Colon

Psychologist

Virtual • California


“Embark on a powerful journey of self-discovery with our confrontive approach, rooted in Acceptance Commitment Therapy (ACT).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Arthur Binder

Dr. Arthur Binder

Therapist

Virtual • California


“I often bring a sense of humor to the work, while providing active listening, fostering reflections, and useful psychological insights.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Maddy Martins

Dr. Maddy Martins

Psychologist

Virtual • California


“My practice was created with the purpose of helping professionals and athletes gain control of their thoughts, emotions, and behavior so they can execute under pressure without sacrificing life beyond their role.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paula Gingles

Paula Gingles

Psychiatric Mental Health NP

Virtual • California


“I believe in meeting each client where they are, creating a safe, nonjudgmental space to explore their mental health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Salvatore Dinovo

Dr. Salvatore Dinovo

Psychologist

Virtual & in-person • San Diego, CA


“I strive to help clients better understand themselves, develop practical coping skills, and move toward a more meaningful and fulfilling life.”
Anger management, Anxiety, Chronic conditions, Depression, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cristian Cuevas

Cristian Cuevas

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“Cristian works to empower patients to understand their mental health conditions and what avenues of treatment are available to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Una Ko

Una Ko

Therapist

Virtual • California


Hi there! Through working with me, we will be curious together on how your life experiences shape you and impact how you manage life's ups and downs. I have extensive experience in working with adults and teenagers in building insight and learning to make choices that better align with how you want to lead your life. I hope to walk alongside you on the path towards reaching your version of a fulfilling and joyful life. I am fluent in English and Mandarin Chinese, and also proficient in Japanese.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marjorie Bown

Marjorie Bown

Therapist

Virtual • California


“I use Cognitive Behavioral Therapy to help change patterns of negative thinking that impact functioning.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Melissa Wright

Melissa Wright

Therapist

Virtual • Aliso Viejo, CA


“I emphasize compassion, empowerment, and tailored care to support clients in achieving their goals and enhancing their well-being.”
Anxiety, Grief or loss, Infertility, Maternal mental health, OCD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Michelle MacPherson

Michelle MacPherson

Therapist

Virtual • California


“With over 20 years experience in helping adults improve their relationships and manage interpersonal stressors, I provide a therapeutic space to enhance your motivation and to get "unstuck".”
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Pooneh Asgari

Dr. Pooneh Asgari

Psychologist

Virtual • California


“I help clients understand what's driving these patterns and how to change them using ACT and Interpersonal Psychotherapy.”
Men's issues, Relationship issues, Women's issues
Direct, Empowering, Warm
Accepts 11 insurance carriers
Janelle Lim

Janelle Lim

Therapist

Virtual • California


“I take an integrative and person-centered approach, tailoring my therapeutic techniques to meet the unique needs and goals of each individual or couple.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eric Osterlind

Eric Osterlind

Psychiatric Mental Health NP

Virtual • Garden Grove, CA


“I strongly believe that everyone should have the chance to take control of their mental well-being and live a happier life.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Evelyn Espinoza

Dr. Evelyn Espinoza

Psychologist

Virtual • California


“I help families strengthen their relationships, understand their child's needs, and respond in ways that support healing and development.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Coble

Michelle Coble

Therapist

Virtual • California


“I believe everyone deserves to be met with compassion, respect, and hope, no matter where you are in your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Mai-Han Dinh

Mai-Han Dinh

Therapist

Virtual • California


“I bring a compassionate and tailored approach to therapy, blending extensive training in evidence-based practices, neuroscience, and emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Ethan Messer

Ethan Messer

Therapist

In-person • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lindsay Sigafoos

Lindsay Sigafoos

Therapist

In-person • Lompoc, CA


“I provide a warm, supportive, and nonjudgmental environment where clients feel safe to heal, grow, and thrive.”
Anxiety, Depression, PTSD, Trauma
Direct, Empowering, Warm
Accepts 5 insurance carriers
Ellen Winkler

Ellen Winkler

Therapist

In-person • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juanita Shoopman

Juanita Shoopman

Therapist

In-person • Vacaville, CA


Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jonna Tamases

Jonna Tamases

Therapist

In-person • Pasadena, CA


Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eli Benway

Eli Benway

Therapist

In-person • Oakland, CA


“I'm passionate about working with adults from marginalized communities, and I have a particular affinity for supporting queer and trans folks.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Laurel Fujii

Laurel Fujii

Therapist

In-person • Oakland, CA


“I work with Asian American and mixed-race BIPOC adults, and I specialize in racial trauma, PTSD, intergenerational conflict, career burn out, and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Maggie Yousef

Maggie Yousef

Therapist

In-person • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Vasilica Vasilescu

Vasilica Vasilescu

Psychologist

In-person • Elk Grove, CA


“I am a very good listener, very open, warm and friendly and I will let you express your concerns, your desires, and your plans for current and future life goals.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 5 insurance carriers
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Anthony Meixner

Anthony Meixner

Therapist

In-person • Walnut Creek, CA


“You will have the chance to experience the space to be safe, validating, non-judgmental, and empathetic.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Codega

Jennifer Codega

Therapist

In-person • Rancho Cucamonga, CA


One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.

ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Don Kelly

Don Kelly

Therapist

In-person • Apple Valley, CA


I am currently accepting new clients (adult only) for in-person appointments only. If you are experiencing difficulties managing day-to-day stressors, I have extensive experience working with a wide range of emotional issues, depression, trauma, anxiety, anger management, crisis intervention and struggles related to parenting.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Connor ( Ryn Mulhern ) Benefield

Connor ( Ryn Mulhern ) Benefield

Therapist

In-person • Oakland, CA


“I help my clients feel worthy of turning their big loving hearts toward themselves so they can feel more agency and alignment in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.