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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,026 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Laurel Fujii

Laurel Fujii

Therapist

In-person • Oakland, CA


“I work with Asian American and mixed-race BIPOC adults, and I specialize in racial trauma, PTSD, intergenerational conflict, career burn out, and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Maggie Yousef

Maggie Yousef

Therapist

In-person • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lillian Adkins

Lillian Adkins

Therapist

In-person • Bakersfield, CA


I specialize with the symptoms of anxiety, depression, ADHD and high spectrum autism. My approach is to involve the individual persons' needs for developing better communication skills, coping skills, support systems, insights, and physical health. My office is set up for creative play and insightful communication games.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Judith Lucia Albano

Judith Lucia Albano

Therapist

In-person • San Francisco, CA


“I bring a real, attentive, and compassionate presence to therapy. I value building trust and creating a space where you can feel comfortable being yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chelsea Proctor

Chelsea Proctor

Therapist

In-person • Placentia, CA


“My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them build upon their strengths and manage mental health symptoms.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmynne Spence

Jasmynne Spence

Therapist

In-person • Tustin, CA


“As a Registered Play Therapist, Infant and Early Childhood Mental Health Clinician, and an LCSW, my goal is to support tiny humans and the ones that care for them manage the big emotions and all that come with them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kyla Rauh

Kyla Rauh

Therapist

In-person • Santa Rosa, CA


I strive to create a comfortable environment where you feel safe to be your true self. Im here as a trusted partner that you can confide in, but also to challenge you and help you grow. I often will give you homework/activities /reflections/ to focus on in-between sessions.

Anger management, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Natasha Davani

Natasha Davani

Therapist

In-person • West Hollywood, CA


Hi there, I’m Natasha. I offer creative, attachment-informed, and neurodivergent-friendly therapy for children, teens, and young adults navigating life transitions, identity exploration, burnout, and relationship challenges.

I have extensive experience working in both residential and outpatient settings. My approach blends curiosity, warmth, and creativity, helping clients feel deeply seen while building tools to move toward meaningful change.

I especially enjoy supporting highly sensitive and creative individuals, neurodivergent clients, and those recovering from high-conflict work or relational environments. Together, we'll explore your story, nurture your strengths, and create space for healing and growth.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Teresa Eddy

Teresa Eddy

Therapist

In-person • Santa Barbara, CA


“Building a strong therapeutic relationship is central to my work, laying the groundwork for growth and transformation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Lucia Moore

Lucia Moore

Therapist

In-person • San Francisco, CA


“I use a warm approach by incorporating empathetic listening and authentic affirmative communication.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Nancy Rocco

Nancy Rocco

Therapist

In-person • Yorba Linda, CA


“Because of my background in medicine, psychology and social work, I'm able to bring a unique diversity of observations and assessments to my clients.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Rachel Rosen

Rachel Rosen

Therapist

In-person • Benicia, CA


Struggling with depression & identity through childhood, diagnosed with ADHD as an adult— I know about "not reaching [your] potential," and feeling like everything is a struggle.

Beginning in middle school as a volunteer, I gained over 20 years of experience with a range of developmental and other issues before beginning grad school.

Since earning my license, my work has focused primarily on adults and teens with ADHD & ASD, chronic depression, LGBTQIA+ & identity issues.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Sara Faulstich

Sara Faulstich

Therapist

In-person • Ventura, CA


“I have a special interest in working with highly sensitive people, empaths, artists, musicians, and other creative individuals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joyce DeVera

Joyce DeVera

Therapist

In-person • San Diego, CA


Are you are experiencing verbal and/or mental abuse from a romantic partner, a parent, sibling, friend, co-worker? Do you struggle with your own internal thoughts (e.g. "you’re not good enough”, "it's all your fault", “you are not a priority”). Maybe you’ve lost someone and you’re grieving. You are emotionally exhausted because of the pain you hide and the inability to say "no". You tell yourself the good is good but the bad is bad. You're scared and confused on what to do or how to "fix" things. These experiences create rumination, avoidance, trauma, anxiety, and more.

Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
David Powers

David Powers

Therapist

In-person • Santa Cruz, CA


“My approach is solution focused and direct. From a foundation of behavioral science, empathy and compassion, I enable a safe and transparent experience with an emphasis on empowerment, clarity, and intentionality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Marla Steckwren

Marla Steckwren

Therapist

In-person • Turlock, CA


“I have solved my own chronic conditions including migraines, depression, anxiety, PTSD, back pain, hip pain, foot pain, knee pain, eczema, cyclic vomiting syndrome, IBS and insomnia to name a few.”
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Holistic, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Susanna Boyer

Susanna Boyer

Therapist

In-person • Pasadena, CA


“I lean on psychodynamic, attachment, trauma-informed, and mind-body theoretical orientations as my framework, and borrow interventions from a variety of therapies tailored to my clients, including ACT, CBT, somatic therapy, EFT, and others.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Evelyn Rivera-Luna

Evelyn Rivera-Luna

Therapist

In-person • Redlands, CA


“I work in building rapport with the children and adolescents so they feel comfortable in sharing who they are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Participatory
Accepts 3 insurance carriers
Aviva Malek

Aviva Malek

Therapist

In-person • Yreka, CA


“My approach is collaborative, direct, and solution-focused. I help clients identify patterns, improve communication, and develop practical tools they can use in their daily lives.”
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Shirin Aliverdi

Shirin Aliverdi

Therapist

In-person • Mission Viejo, CA


“I am trauma focused therapist who love to help clients get unstuck from past traumas and self doubts.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Lynch

Dr. Matthew Lynch

Psychologist

In-person • Huntington Beach, CA


Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elena Manucharyan

Elena Manucharyan

Therapist

In-person • 24 mi away • Fresno, CA


“I have experience working with adolescents and foster youth with high needs and specialize in anxiety, trauma, stress, and depressive disorders...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Giselle Rapuzzi

Giselle Rapuzzi

Therapist

In-person • Santa Barbara, CA


“As a psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Ashley Karubian

Ashley Karubian

Therapist

In-person • Santa Monica, CA


Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.

I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Crystal Hall

Crystal Hall

Therapist

In-person • Sacramento, CA


“I believe that the most important part of your healing journey is the trust and connection we build together.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Dawn Wisniewski

Dr. Dawn Wisniewski

Therapist

In-person • Covina, CA


“I believe healing, growth, and change are possible, and I am here to guide, support, and empower you in this season of your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Thasja Hoffmann

Thasja Hoffmann

Therapist

In-person • Los Angeles, CA


“For over 20 years, calming trauma is what I do- Through interventions such as EMDR, Gestalt and Parts work as well as Mindfulness and Somatic work.”
Anxiety, Maternal mental health, PTSD, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Johnny Brown

Johnny Brown

Therapist

In-person • Los Gatos, CA


“My approach is to help you identify what are the thoughts and behaviors that are keeping you from living your best life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Charlene Coscarelli

Charlene Coscarelli

Therapist

In-person • Chico, CA


“Clients would describe me as compassionate, collaborative, insightful and intuitive. Sessions may be experienced as uplifting &/or strengths based.”
Anxiety, Depression, LGBTQIA+, OCD, PTSD
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Rodriguez

Christina Rodriguez

Therapist

In-person • Tulare, CA


You don't have to carry the weight of your past alone.

I'm Christina Rodriguez, LMFT, a Christian therapist who specializes in helping adults heal from trauma, anxiety, and the emotional wounds that continue to affect their relationships, self-worth, and daily life. I believe healing is possible when you have a safe place to process your story with compassion, evidence-based therapy, and if you desire a faith-centered approach rooted in biblical truth.

Anxiety, Depression, PTSD, Stress management, Trauma
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Joshua Krause

Joshua Krause

Therapist

In-person • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brettina Ashworth

Brettina Ashworth

Therapist

In-person • 22 mi away • Fresno, CA


Hello, I'm Brettina. I have been helping people navigate their lives since 2021. I offer a warm, compassionate space where you feel truly heard and supported. As an empathetic listener with a nurturing presence, I bring a calm and nonjudgmental approach to therapy. I believe in the healing power of humor, authenticity, and connection, and strive to create a welcoming environment where growth can occur.

Anxiety, Depression, Grief or loss, Infertility, Relationship issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Carol Anderson

Carol Anderson

Therapist

In-person • 18 mi away • Fresno, CA


“I was one of the first few therapists in Fresno who was trained in EMDR. This unusual form of therapy quickly, painlessly and successfully "neutralizes" any traumatic or upsetting experience you may have had in your past!”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Gizelle Mendoza

Gizelle Mendoza

Therapist

In-person • Santa Maria, CA


“I have had the opportunity to witness the healing of many people from various backgrounds and with various needs through EMDR therapy.”
Anger management, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erin Sumner

Erin Sumner

Therapist

In-person • Signal Hill, CA


“I treat adults, specializing in relationships, trauma, stress, workplace conflict, anxiety, sexual abuse/assault, family dynamics, divorce, life changes, & personal crises.”
Anxiety, Family issues, Grief or loss, Identity issues, Physical health issues
Direct, Holistic, Participatory
Accepts 4 insurance carriers
Aida Curtis

Aida Curtis

Therapist

In-person • Albany, CA


I have had over ten years of training in a variety of somatic therapy approaches. I received my BA in Anthropology at the University of Georgia, and a MA in Counseling Psychotherapy from California Institute of Integral Studies. I've published and presented internationally on themes of embodiment, culture, ancestral memory, and gender. My research on embodiment and culture was published in in the volume Moveable Gardens: Itineraries and Sanctuaries of Remembrance in 2021.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
George Holbrook

George Holbrook

Therapist

In-person • Burbank, CA


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Arlen Grajeda

Arlen Grajeda

Therapist

In-person • Tustin, CA


WE ALL HAVE A STORY...

A story of where we come from, where we’ve been, where we are, and where we hope to go. My goal is to help you find the words for your struggles, gain clarity from your experiences, and create space for your learning, growth and healing—so you can move closer to the life you envision. Are you feeling overwhelmed by anxiety, depression, relationship stress, or a major life change, and looking for support that honors your story and background? I support individuals, age 18+, including people navigating life transitions, trauma, grief, cultural expectations, self-esteem, and work or school stress. My primary focus is helping you feel heard while finding greater wholeness and connection.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Marie Cholula

Marie Cholula

Therapist

Virtual • California


Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Creative, Holistic
Accepts 5 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.