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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,104 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Yu Tsun Tseng Brown

Yu Tsun Tseng Brown

Therapist

Virtual • California


“I believe in collaborative healing, where you are the expert of your own story, and I serve as a supportive guide in your transformative process.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimberly Lussier

Kimberly Lussier

Therapist

Virtual & in-person • Apple Valley, CA


“My therapeutic approach is person-centered and authentic, focusing on the whole person rather than just the symptoms they are experiencing.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leesa Varela

Leesa Varela

Therapist

Virtual • California


“Leesa's goal for every patient is compassionate, open-minded, strength-based care provided in your ideal setting (in-office, remote or combination).”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Christopher Grasso

Christopher Grasso

Therapist

Virtual • California


Greetings,

My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:

· Addiction Related Behaviors

· Substance Abuse

· Trauma

· PTSD

· Depression

· General Anxiety

· Performance Anxiety

· Life Transitions

· And Grief & Loss

My goal is to be your partner in finding the change you desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Avina Patino

Maria Avina Patino

Therapist

Virtual • Santa Rosa, CA


Hi there, I’m Maria Avina. For me, therapy is all about helping individuals find healing in many areas of their life. I have over 15 years of experience working as a therapist in the community. My approach: I set clear goals for myself and my clients, and treat every session as an opportunity to make progress. I approach therapy through a person-centered lens and through other holistic approaches. I am excited to work with anyone seeking healing and self growth.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tyra Hughes

Tyra Hughes

Therapist

Virtual • California


Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Felicia Payton

Felicia Payton

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist in California, I offer psychoeducation and therapy using trauma-informed, systemic methods. I focus on helping trauma-affected groups and treat concerns like trauma, addiction, family conflicts, depression, and anxiety. My experience with the crisis intervention team at SAC Health System has enhanced my crisis management abilities.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 16 insurance carriers
Emily Holford

Emily Holford

Therapist

Virtual • California


“After learning a great deal in my own healing journey, I made a commitment to become a therapist, helping others in the same way I was.”
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Desiree Williams-Trinidad

Desiree Williams-Trinidad

Therapist

Virtual • California


“I meet clients where they are, using CBT, DBT, Trauma-Informed, and Client-Centered Therapy to help them reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Halina Maruha

Halina Maruha

Therapist

Virtual • California


“My goal is to create a space where you feel safe, understood, and empowered — while also helping you move forward with clarity and intention.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teri Hedman

Teri Hedman

Therapist

Virtual • California


“I focus on skill building and nervous system regulation. You can expect to build a personal tool kit with embodiment practices...”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Esther Castillo

Esther Castillo

Therapist

Virtual • California


“My emphasis has been on working with individuals and their families to overcome trauma, addiction, and mental health stigma...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melana Serka

Melana Serka

Therapist

Virtual • California


“I understand the emotional complexity of family building, especially when it doesn't follow the traditional path.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jenniffer Mogrovejo

Jenniffer Mogrovejo

Therapist

Virtual • California


“I approach therapy in a non-judgmental, warm, empathetic way, while being solution focused so I can help you get to a better place faster.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Matthew Milstein

Dr. Matthew Milstein

Psychologist

Virtual • California


“My main modality is Acceptance and Commitment Therapy (ACT) and I integrate Rational Emotive Behavioral Therapy, along with inner child work.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tim Stempel

Tim Stempel

Therapist

Virtual • California


“My approach is highly collaborative and includes elements of leadership coaching, mindfulness, Acceptance and Commitment Therapy (ACT), and cognitive behavioral techniques.”
Anxiety, Men's issues, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • California


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jessie Hernandez

Jessie Hernandez

Therapist

Virtual • California


“I'm also a parent, which gives me firsthand insight into how deeply parenting can bring up our own past—and how powerful it can be as a path for healing.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Ashley Pipes

Ashley Pipes

Therapist

Virtual • California


“I combine a warm compassionate approach with evidence-based practices like cognitive behavioral therapy to help you untangle patterns, build resilience, and reconnect with your sense of self.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Creative, Participatory, Solution-oriented
Accepts 7 insurance carriers
Amina Nikocevic

Amina Nikocevic

Therapist

Virtual • California


Growing up in a culture where mental health was often stigmatized, I saw how difficult it could be for people to openly talk about their struggles or ask for support. Those experiences shaped my passion for therapy and inspired me to help create a space where people feel comfortable, supported, and understood without fear of judgment.

In my work, I’ve had the opportunity to support individuals from diverse backgrounds who are navigating a range of life challenges. These experiences have strengthened my belief in meeting each person with empathy, patience, and respect for where they are in their journey, while helping them build on their strengths and move toward meaningful change.

ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Adam Castillo

Adam Castillo

Therapist

Virtual • Los Angeles, CA


“I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jaazar Shalabi

Jaazar Shalabi

Therapist

Virtual • California


Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service.

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, thats the question only you have the answer to and hopefully I can support you in finding what that is.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Lonniel Myles

Lonniel Myles

Therapist

Virtual • California


I work with anyone navigating adjustment/mood challenges, stress, trauma, grief, and co-occurring disorders. Using an integrative approach, I help clients make sustainable progress toward their goals and overall wellness.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bailey Armstead

Bailey Armstead

Therapist

Virtual • California


“I love getting to know my clients and the most important way to do that is build a strong rapport, allowing our relationship to grow and the client to feel safe in their interactions with me.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Lyana Murrell

Lyana Murrell

Therapist

Virtual • California


“I am a strong believer that one size does not fit all, and also that the human soul is complex enough to require many creative paths.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Angelica Rios

Angelica Rios

Therapist

Virtual • California


“I take a measurement-based approach across all my cases... I establish a clear baseline using age-appropriate assessment tools so we know where we are starting and can track meaningful progress over time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Michelle Valenzuela

Michelle Valenzuela

Therapist

Virtual • California


“My approach incorporates humor and gentle challenges to help clients look at their thoughts and patterns in new ways, often creating the insight needed for meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Mary Katie Romley

Mary Katie Romley

Therapist

Virtual • Fresno, CA


“I enjoy working with folks in the LGBTQIA+ community, and those who need help setting boundaries with others, or putting themselves and their needs first.”
Family issues, Identity issues, LGBTQIA+, Relationship issues, Stress management
Creative, Empowering, Warm
Accepts 12 insurance carriers
Vivian Nnana, Lcsw

Vivian Nnana, Lcsw

Therapist

Virtual • California


“During sessions I create a warm, accepting, non judgmental environment to encourage hope and support to the clients I serve.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Tia Harrison

Tia Harrison

Therapist

Virtual • California


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Esther Neissany

Esther Neissany

Therapist

Virtual • Beverly Hills, CA


“My approach is warm, collaborative, and practical. I use evidence-based techniques, including CBT, while also focusing on building insight and emotional awareness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Leslie Montenegro

Leslie Montenegro

Therapist

Virtual • California


“My approach to therapy is centered on collaborative teamwork, ensuring clients feel heard and understood.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Karina Gomez

Karina Gomez

Therapist

Virtual • California


“My approach is through warmth and connection. Instilling hope through emotional processing and evidence-based interventions...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Ophelia Cofer

Ophelia Cofer

Therapist

Virtual • California


I believe therapy is a space where you should feel heard, understood, and accepted for who you are. My role is not to tell you what choices to make, but to walk alongside you as you better understand yourself, explore what matters most to you, and find a path that feels right for you.

I value building a genuine connection with my clients and creating a space where you can be open and honest without fear of judgment. Together, we can work through the things that may be weighing on you and develop tools that help you feel more confident in navigating life, relationships, and the challenges that come your way.

I primarily work with individuals experiencing depression, anxiety, and relationship difficulties, including challenges with family, friendships, and romantic relationships. I have worked with youth and families since 2016 and have provided therapy since 2022. My experience also includes supporting individuals impacted by domestic violence and working in crisis settings, which has shaped my belief in meeting people with compassion, patience, and understanding during some of the most difficult moments of their lives.

Most importantly, I believe you are the expert on your own life. My hope is to help you feel empowered to make choices that align with your beliefs, values, and the life you want to create.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Melissa Patton

Melissa Patton

Therapist

Virtual • California


“My approach to therapy is compassionate, collaborative and grounded in practical tools you can use in daily life.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Suji Yamauchi

Suji Yamauchi

Therapist

Virtual • California


“Therapy with me is collaborative and compassionate. Growth happens when we combine self-understanding with practical tools for daily life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathryn Feigin

Kathryn Feigin

Therapist

Virtual • California


Whether you are going through a life transition, struggling to cope with the challenges thrown your way, or simply needing a space to feel heard, I enjoy supporting clients in becoming the next version of themselves.

Anger management, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Rosario Navarrete

Rosario Navarrete

Therapist

Virtual • California


“Clients can expect to work with someone who is direct and honest with them and also hold space for them.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.