Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,104 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
Greetings,
My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:
· Addiction Related Behaviors
· Substance Abuse
· Trauma
· PTSD
· Depression
· General Anxiety
· Performance Anxiety
· Life Transitions
· And Grief & Loss
My goal is to be your partner in finding the change you desire.
Hi there, I’m Maria Avina. For me, therapy is all about helping individuals find healing in many areas of their life. I have over 15 years of experience working as a therapist in the community. My approach: I set clear goals for myself and my clients, and treat every session as an opportunity to make progress. I approach therapy through a person-centered lens and through other holistic approaches. I am excited to work with anyone seeking healing and self growth.
Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.
As a Licensed Marriage and Family Therapist in California, I offer psychoeducation and therapy using trauma-informed, systemic methods. I focus on helping trauma-affected groups and treat concerns like trauma, addiction, family conflicts, depression, and anxiety. My experience with the crisis intervention team at SAC Health System has enhanced my crisis management abilities.
Growing up in a culture where mental health was often stigmatized, I saw how difficult it could be for people to openly talk about their struggles or ask for support. Those experiences shaped my passion for therapy and inspired me to help create a space where people feel comfortable, supported, and understood without fear of judgment.
In my work, I’ve had the opportunity to support individuals from diverse backgrounds who are navigating a range of life challenges. These experiences have strengthened my belief in meeting each person with empathy, patience, and respect for where they are in their journey, while helping them build on their strengths and move toward meaningful change.
Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service.
As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, thats the question only you have the answer to and hopefully I can support you in finding what that is.
I work with anyone navigating adjustment/mood challenges, stress, trauma, grief, and co-occurring disorders. Using an integrative approach, I help clients make sustainable progress toward their goals and overall wellness.
I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being
I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.
I believe therapy is a space where you should feel heard, understood, and accepted for who you are. My role is not to tell you what choices to make, but to walk alongside you as you better understand yourself, explore what matters most to you, and find a path that feels right for you.
I value building a genuine connection with my clients and creating a space where you can be open and honest without fear of judgment. Together, we can work through the things that may be weighing on you and develop tools that help you feel more confident in navigating life, relationships, and the challenges that come your way.
I primarily work with individuals experiencing depression, anxiety, and relationship difficulties, including challenges with family, friendships, and romantic relationships. I have worked with youth and families since 2016 and have provided therapy since 2022. My experience also includes supporting individuals impacted by domestic violence and working in crisis settings, which has shaped my belief in meeting people with compassion, patience, and understanding during some of the most difficult moments of their lives.
Most importantly, I believe you are the expert on your own life. My hope is to help you feel empowered to make choices that align with your beliefs, values, and the life you want to create.
Whether you are going through a life transition, struggling to cope with the challenges thrown your way, or simply needing a space to feel heard, I enjoy supporting clients in becoming the next version of themselves.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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Explore the cities patients search for most.- Los Angeles, CA
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