Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,435 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I work primarily with young adults who are feeling overwhelmed, burned out, or stuck — especially when it comes to anxiety and relationship challenges. Many of my clients are used to holding it all together on the outside, but internally feel lost or unsure of how to move forward.
I bring a calm, grounded presence to the work, even in high-stress situations. Much of my background is in working with clients in crisis, which allows me to help you navigate difficult emotions without things feeling out of control. At the same time, I’m warm, relatable, and honest — I’ll meet you where you are, while also gently challenging patterns that may be keeping you stuck when or if needed.
I am licensed professional clinical counselor (LPCC), in the state of California. I have experience supporting clients with relationship issues, family conflicts, complex trauma, sexual abuse and assault, sex and intimacy-related issues. I support clients with navigating with life changes, transitions, burn out, overwhelm, and career and work-related challenges. I am very passionate about supporting men's and women's specific issues, and I understand the unique experiences, concerns, and nuances men and women face, and how to support you, as you navigate these dynamics.
Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.
I am a therapist who understands that everyone’s mind works differently. When you know your mind works differently from other people, you need a therapist whose mind works differently too. I have 15 years experience working with:
Neurodiverse folks (adhd, autism spectrum, sensory processing issues, AuDHD), animal people, grief and loss related to pets and people, menopause, elders, introverts, empaths, those experiencing social anxiety, isolation and/or loneliness, chronic health issues, life changes (including menopause) and life purpose. I also have experience working with the Native American community.
Being a "pre-elder", I've led many chapters of my life and have learned from every single one (even the cringey ones). It has taught me to focus on what is truly valuable and fulfilling and how to be comfortable just being me. I hope these things are cultivated in the therapeutic relationship with clients. My own neurospiciness allows me to connect with others that experience the world in a different way than neurotypical folks do, and my love for animals and kindness makes therapy with HSPs, empaths, introverts and animal people more connected as well.
I'm Lara -- a real human. I support clients work through blocks to live in alignment with their true values and forgotten desires.
Clients describe me as "authentic, intuitive, warm." I'm client-centered, so ... yes, of course they're right.
I'm a Licensed Professional Clinical Counselor and Naturopathic Doctor with over five years of experience providing compassionate, holistic care through telehealth. My journey into healthcare began organically—people naturally sought me out for emotional and energetic support, and I wanted to serve them with integrity and expertise. I pursued my clinical doctorate in naturopathic medicine to honor that calling, then specialized in mental health through my counseling training because supporting emotional wellness has always been my deepest passion.
I work primarily with individuals navigating anxiety, depression, burnout, and ancestral trauma. Many of my clients are seeking a provider who understands the whole person—someone who can hold space for both the clinical symptoms and the deeper, more nuanced aspects of their experience. This includes intuition, synchronicities, and other gifts that don't always fit neatly into conventional frameworks. If you've ever felt hesitant to share certain parts of your inner world with a therapist, I want you to know that all of you is welcome here.
When I'm not working, you'll find me traveling and exploring new places, or at home with my cat, Rumi.
I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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