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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,436 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Karla Alvarez

Karla Alvarez

Therapist

Virtual • California


“You can expect me to show up with empathy, compassion, honesty, and care, while also providing practical tools to help you move forward with more clarity, confidence, and emotional balance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Annie Lesny

Annie Lesny

Therapist

Virtual & in-person • Pleasant Hill, CA


“I believe that healing happens not just through insight but through felt experience, so we invite the body and sensations to speak to us in the therapy space.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 1 insurance carrier
Sara Asadifar

Sara Asadifar

Therapist

Virtual & in-person • Irvine, CA


“I like to point out body language and any emotions I see clients resist talking about as a way to go deeper.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Limor Rosenthal

Limor Rosenthal

Therapist

Virtual • California


“I specialize in binge eating disorder. I offer a tailored approach to help you break free from the cycle of emotional eating and build a healthier relationship with food.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Liza Castro

Liza Castro

Therapist

Virtual • California


“I am that therapist that will show up for you & never give up on you, always be authentic & challenge you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Jennifer Broege

Jennifer Broege

Therapist

Virtual • Toluca Lake, CA


I am a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois, Chicago and a trained EMDR therapist with over 25 years experience in social work and mental health treatment.

Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Timothy Lyons

Dr. Timothy Lyons

Psychologist

Virtual • California


“I approach therapy as a partner with the you in the lead. Therapy is about self empowerment and client voice and choice.”
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier
Dustin Hawkins

Dustin Hawkins

Therapist

Virtual • California


“Specializing in trauma-focused, I help clients, including LGBTQ individuals, heal from past traumas in a safe, sex-positive, supportive environment.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers
William Pellegrini

William Pellegrini

Therapist

Virtual • San Diego, CA


“I will understand and accept you as you are. I do not believe my clients will be nor ever should be like anyone else.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Direct, Open-minded
Accepts 6 insurance carriers
Jacey Milliner

Jacey Milliner

Therapist

Virtual • California


“I prioritize creating a safe, inclusive, and nonjudgmental space. I strive to make sessions genuine, collaborative, and sometimes even a little lighthearted...”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Lucinda Guarino

Lucinda Guarino

Therapist

Virtual & in-person • Pasadena, CA


“My overarching purpose is to see others mentally and emotionally empowered and prepared with tools that promote successful career and personal development.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Eima Mesgarha

Dr. Eima Mesgarha

Psychologist

Virtual & in-person • Irvine, CA


Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dorina Stern

Dorina Stern

Therapist

Virtual • California


“I am passionate about helping people gain awareness and knowledge that affect their mental health and emotional state.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Adrienne Wilson

Adrienne Wilson

Therapist

Virtual • California


My areas of focus include treatment of; trauma, anxiety, and depression. In particular, I am versed in supporting clients to work through religious trauma, generational/ family traumas, and process challenges associated with identity formation and breaking cycles of abuse.

Anxiety, Family issues, Identity issues, Maternal mental health, PTSD
Creative, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shawn Polivoi

Shawn Polivoi

Therapist

Virtual • California


“My approach to therapy is to meet people where they are at with the goal of helping them where they want to be.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Laurence Smith

Laurence Smith

Therapist

Virtual • California


“I strive to help clients understand their most vital emotional / psychological needs, and identify which ones are not being met.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carolina Osuna

Carolina Osuna

Therapist

Virtual • California


“Our bodies hold memories, experiences, and emotions that provide vital insights for healing and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Amber Khan

Amber Khan

Therapist

Virtual • California


“I believe that the most effective therapy feels like a real human connection rather than a clinical transaction.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Joshua Levitt

Joshua Levitt

Therapist

Virtual • California


“I am dedicated to the idea that treatment can be both rewarding and fun, and have been able to apply this idea in every setting I have worked in by including activities such as games to help promote self-esteem, and even incorporating Dungeons and...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aspen Burnett

Aspen Burnett

Therapist

Virtual • California


Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, maladaptive behaviors, and mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

I serve people who are struggling with thinking or behavioral patterns that are impacting their emotional, physical and spiritual health. I have expertise working with those struggling with addiction or who have a criminal background or suffer from various mental health issues. For example depression, anxiety, relationship issues or communication. I am very strong and very adept in working with children, adolescents , and communication with parents. I am skilled in providing parenting skills.

I have experience with couples and family therapy. I use a systems approach to healing .

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jennifer Little

Jennifer Little

Therapist

Virtual & in-person • San Diego, CA


“I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Castagnini

Dr. Cristina Castagnini

Psychologist

Virtual • California


“I specialize in helping high-functioning adults who feel stuck in cycles of self-criticism, burnout, or "never enough" thinking—people who often look like they're holding it all together on the outside while struggling internally.”
Anxiety, Depression, Diabetes, Eating disorders, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Stanley Wipfli

Stanley Wipfli

Therapist

Virtual • California


“I'm a therapist specializing in treating trauma, PTSD, anxiety, Panic, stress, depression and addictions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Clarillette Heredia

Clarillette Heredia

Therapist

Virtual • California


“I tailor my therapeutic style to your needs; ensuring you are in the best receptive mind frame, to inspire change, adopt and reinforce positive behaviors.”
Anxiety, Family issues, Relationship issues, Stress management
Direct, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jose Macias

Jose Macias

Therapist

Virtual • California


“My goal is to meet you where you are, in a non-judgmental way, and to create a safe environment conducive for the important psychological work that we will do together.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katrina Watson

Katrina Watson

Therapist

Virtual • California


“I take a warm, collaborative approach, meeting clients where they are and helping them feel safe and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Nestor Kensinger

Nestor Kensinger

Therapist

Virtual & in-person • Santa Rosa, CA


“I believe our mental health is the foundation of everything we do-from how we relate to others to how we see ourselves and move through the world.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Rena Singh

Dr. Rena Singh

Psychologist

Virtual • Concord, CA


“I see myself as a wounded healer but constantly transforming into a better me. I have been humbled my by own life struggles and my hope is YOU never feel judged or unsupported by me.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Jenni Garcia

Jenni Garcia

Therapist

Virtual • California


“I'm a culturally responsive therapist who is passionate about helping clients navigate anxiety, depression, trauma, stress, and relationship challenges while considering the impact of systemic and cultural stressors on their experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Allison Faris

Dr. Allison Faris

Psychologist

Virtual • California


“I truly appreciate the complexity that makes each of us who we are. Let's work together to get you to the person you wish to be, living the life that you imagine for yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sara Equihua

Sara Equihua

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My approach is compassionate, culturally responsive, and centered around truly understanding you as a whole person, not just your symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Alison Iwaskow

Alison Iwaskow

Therapist

Virtual • Yucca Valley, CA


“I believe the client is the expert on their own lives and I am here to simply support as they uncover their innate wisdom.”
Anxiety, Family issues, Maternal mental health, Men's issues, Relationship issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Taylor Alexander

Taylor Alexander

Psychiatric Mental Health NP

Virtual & in-person • Dana Point, CA


“You will walk away knowing that you have a plan in place to feel better. You will have goals within reach and feel empowered and excited for the future!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Mark Jackson

Mark Jackson

Therapist

Virtual & in-person • 17 mi away • Pasadena, CA


“I am here to provide you a supportive and non-judgmental space to process and work on the changes you want to make in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Dr. Andres Mendez

Dr. Andres Mendez

Psychologist

Virtual • California


  • Hello! My name is Dr. Mendez, I am a licensed clinical psychologist based in San Diego, CA. I graduated from Loma Linda University in 2014 with a PhD in clinical psychology. Since then I have worked in a variety of community mental health and outpatient settings with children/adolescents as well as adults. I primarily work with adults focusing on mood disorders (depression, anxiety).
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Liz Diaz

Liz Diaz

Therapist

Virtual • California


“As a person-centered therapist, I use an array of therapeutic methods that are holistic and evidence-based such as CBT, EMDR, psychodynamic, and mindfulness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Yoshado Lang

Dr. Yoshado Lang

Psychologist

Virtual • Los Angeles, CA


“I primarily use cognitive behavioral, motivational interviewing, acceptance and commitment therapy, along with person centered therapy techniques.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Tiffany Garcia

Tiffany Garcia

Therapist

Virtual • California


“I've worked with individuals navigating trauma, complex family dynamics, aging, grief, and severe mental health challenges.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
8001 - 8040 of

About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.