Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,434 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I’m a licensed therapist with 10 years of experience helping individuals navigate life’s challenges and build fulfilling lives.
I earned my degree from Columbia University. I specialize in treating depression and anxiety, working collaboratively with my clients to understand their unique experiences and develop practical strategies for growth and healing.
Hi, I’m Mariam Ali, a Licensed Marriage and Family Therapist (LMFT #152315). I’m passionate about helping individuals, children, and families build healthier relationships and find peace through life’s challenges.
I hold a Master’s in Counseling Psychology from Santa Clara University and a bachelors in Psychology from Rutgers University. I have worked across schools, community organizations, and private practice, supporting clients through anxiety, life transitions, parenting challenges, and relationship concerns.
As a Licensed Marriage and Family therapist, my educational experiences includes an MA in Counseling Psychology as well as a BA in Psychology. Along with my psychological background, I bring over 30 years of experience and education helping individuals in various school and ministry settings which includes a Certificate in Women's ministry. With this experience, I've gained valuable insights and understanding that has greatly impacted my ability to support clients on their therapeutic journey.
I work with capable, overwhelmed adults to get their lives under control so they can finally relax. My counseling style is empowering and grounded in humor, with a focus on helping you baby-step your way to a manageable life. You’ll build confidence and develop practical tools to tackle stress, anxiety, and life changes. If you’re looking for a counselor who will help you find strengths you didn’t know you had... you’re in the right place.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?
Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.
I'm here for you! Don't tackle this alone; open yourself to professional help.
You have spent your life being kind, dependable, and doing what is expected, keeping peace and showing up for everyone else. But deep down, you are tired and want to feel seen, understood, and free to make choices that feel like you. I work with women who have learned to stay quiet and put others first even when it meant losing themselves. In sessions, we explore how culture, family, and early experiences shaped you. I use a blend of insight, CBT, and mindfulness to help you find your voice, set boundaries without guilt, and come home to yourself with confidence and compassion.
Welcome! I am a licensed therapist offering Narrative Therapy for creatives, musicians, artists, and young professionals in West Los Angeles and throughout California. I work from a poststructural, non-pathologizing perspective to help you explore the stories that shape your identity, relationships, and sense of possibility. This is a space for reimagining—not for 'fixing.' It is a place to nurture your inner life while resisting the systems that seek to define your worth.
Hi, I’m Dr. Afarin Rajaei (she/her), a licensed Marriage and Family Therapist with a passion for helping individuals and couples navigate life’s challenges with clarity, compassion, and purpose. In my 10 years in therapy, my approach has evolved to be warm, collaborative, and grounded in evidence-based practices, drawing from narrative therapy, systemic thinking, and the Gottman Method.
Whether you're coping with anxiety, relationship stress, identity shifts, or life transitions, I provide a space where your experiences are validated and your goals are honored. Together, we’ll uncover your inner strengths, address barriers, and co-create strategies for growth and healing. I work from a trauma-informed, culturally sensitive lens and bring deep experience in supporting people from diverse backgrounds, including immigrants and those navigating intergenerational dynamics.
Clients often tell me they feel seen and understood in our work together—and that therapy with me helps them reconnect with their voice, values, and vision for life. If you’re seeking a therapist who balances insight with actionable change, I’d be honored to walk alongside you on your journey.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 11%In-person or online
- 1%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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