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Headway

Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,113 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Luisa Merino

Luisa Merino

Therapist

Virtual • California


Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 20 years or experience in mental health.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Luis Martinez

Luis Martinez

Therapist

Virtual • California


“My approach to therapy is solution oriented, conversational, and collaborative. I'm not the type of therapist who will just sit back, nod, and ask, "How does that make you feel?"”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Vanessa Lobo

Vanessa Lobo

Therapist

Virtual • California


“I aim to be an agent of change who will facilitate and guide your search for deeper understanding, self-awareness, and healing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Maria Solis

Maria Solis

Therapist

Virtual • California


“My approach to therapy is relational, resiliency oriented, healing centered and intentionally focused on healing BIPOC.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Demetric Marsh

Demetric Marsh

Therapist

Virtual • California


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karen Alexander

Karen Alexander

Therapist

Virtual • California


I believe therapy should feel like a real conversation with a real person. I’m warm and compassionate, but I’m also honest and direct—I won’t judge you, but I won’t simply tell you what you want to hear, either. I’ll laugh with you, ask the questions that may be uncomfortable, and challenge you when I believe it could help. I care about my clients and genuinely love this work. You can expect me to be present, engaged, ethical, and respectful of your boundaries while creating a space where you can be fully yourself.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Howard Grossman

Howard Grossman

Therapist

Virtual • California


“I use elements of ego-state therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for course-correcting harmful thought and behavior patterns.”
Anxiety, Family issues, LGBTQIA+, Panic disorders, PTSD
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cierra Whatley

Cierra Whatley

Psychologist

Virtual • California


“I believe people know what they actually need in order to be happy, my role is to help you to tap into that wisdom.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual • Riverside, CA


“Ruben's goal is to create a space where you feel respected, understood, and empowered in your personal healing process.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Penny Oliveira

Penny Oliveira

Therapist

Virtual • California


“I focus on strengths and provide a safe, supportive space for clients to explore feelings, develop coping skills, and achieve their goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Laura Quinonez

Laura Quinonez

Therapist

Virtual & in-person • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Andre Jackson

Andre Jackson

Therapist

Virtual • California


“I offer a grounded, non-judgmental space where we can map out practical strategies for your everyday life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Inquisitive
Accepts 9 insurance carriers
Colette Perkins

Colette Perkins

Therapist

Virtual • California


“Emotional pain—whether rooted in difficult relationships, inner struggles, or unresolved past experiences—can feel heavy and isolating.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 13 insurance carriers
Rachel Vierra

Rachel Vierra

Therapist

Virtual • California


“Rachel provides a safe and supportive space to explore your feelings, redirect negative cognitions and develop effective coping strategies.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matasha Bailey

Matasha Bailey

Therapist

Virtual • California


“My therapeutic style is structured, tailored, and deeply rooted in the belief that true emotional growth requires both a genuine personal connection and proven, evidence-based tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Deanna Jefferson

Deanna Jefferson

Therapist

Virtual • San Jose, CA


“I believe that clients are the true experts on their stories and have many strengths that i can help uncover to address your current life situations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Leah Ramirez

Leah Ramirez

Therapist

Virtual • California


“I help you make sense of what you are feeling and build tools to move forward with clarity and confidence.”
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Holistic, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
John David Garcia

John David Garcia

Therapist

Virtual • Irvine, CA


“I believe therapy is a place to slow down, take an honest look inward, and begin making sense of the thoughts, emotions, and experiences that may feel difficult to carry alone.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Figueroa

Matthew Figueroa

Therapist

Virtual • California


“I don't believe that there is a "cookie cutter" approach to therapy. I love to draw from other theoretical approaches and fields to create a specialized treatment plan that is suited for your specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle J. Caspari Marquit

Michelle J. Caspari Marquit

Therapist

Virtual • California


“My methodologies encourage clients to develop practical techniques for managing daily challenges, leading to emotional resilience, improved mental health and wellbeing.”
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Direct, Participatory, Warm
Accepts 8 insurance carriers
Eric Saenz

Eric Saenz

Therapist

Virtual • California


“I've spent my career in communities that don't always get access to quality mental health care — supporting children with developmental disabilities, families in housing crisis, adolescents navigating identity, and men of color who've been told to...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Joanna Benitez

Joanna Benitez

Therapist

Virtual • California


“I have over 15 years of experience specializing in working with adolescents and adults struggling with anxiety, depression, trauma, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Dr. Chyneitha Cook

Dr. Chyneitha Cook

Psychologist

Virtual • California


“I bring to the table 19 years of experience in the field, with the last 12 years as a licensed clinical psychologist.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erica Miday

Erica Miday

Therapist

Virtual & in-person • Chico, CA


“I love to empower my clients and motivate them to change by helping highlight their strengths & identify their values.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 5 insurance carriers
Chaise Madden

Chaise Madden

Therapist

Virtual • California


“I provide a warm, supportive, and nonjudgmental space where you can feel safe to explore your experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Alejandra Ledezma

Alejandra Ledezma

Therapist

Virtual • California


“I often support individuals who appear high-functioning on the outside but feel overwhelmed, stuck, or emotionally exhausted internally.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lauren Stout

Lauren Stout

Therapist

Virtual • California


“Every session I hope you leave feeling you spent the most vulnerable minutes of your day being feel, heard, understood, and actively working toward your life goals.”
Cultural & ethnic issues, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Georgia Roberts

Georgia Roberts

Therapist

Virtual • California


“I am a compassionate and interactive therapist who strives to build a strong rapport with each of my clients.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lynnette Sullivan

Lynnette Sullivan

Therapist

Virtual • California


“I am a strength-based therapist who focuses on increasing self-esteem, self-trust, and healthy coping skills while also helping reduce emotional distress and symptoms that may be impacting daily life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sierra Smith

Sierra Smith

Therapist

Virtual • California


“I believe that meaningful healing happens when insight is combined with self-compassion and safe spaces.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Rachel Stoddard

Rachel Stoddard

Therapist

Virtual • San Francisco, CA


“I'm passionate about helping clients grow in ways that are grounded in self-acceptance and compassion.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Roxana Vahdat

Roxana Vahdat

Therapist

Virtual • California


“My approach helps you explore what's beneath the surface—patterns, emotions, and beliefs that may be shaping your current experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Robert "Chris" Travis

Robert "Chris" Travis

Therapist

Virtual • California


Helping You Heal, Grow, and Thrive

Empowering my clients to become the best version of themselves is not just my work — it’s my passion. I believe everyone can benefit from the support, insight, and encouragement of a trained therapist at different points in life.

I have extensive experience working with individuals navigating addiction, anxiety, depression, bipolar disorders, and thought disorders. If you’re feeling stuck, uncertain about your goals, or unsure how to move forward, I can help you find clarity and momentum. My approach is strengths-based, encouraging, and deeply collaborative — my clients often share that our work together feels both impactful and transformative.

For

Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Margaret Garcia

Margaret Garcia

Therapist

Virtual • California


“I work in both English and Spanish because I know that language isn't just about communication — it's about feeling truly understood.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Christy Pebler

Christy Pebler

Therapist

Virtual • California


“I help teens and adults break free from anxiety, trauma, and depression in a warm, nonjudgmental space.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Michael Wikler

Michael Wikler

Therapist

Virtual & in-person • Valencia, CA


“My approach is rooted in empathy, positivity, and a non-judgmental perspective, ensuring a safe and supportive environment.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Isa Hershoff-looper

Isa Hershoff-looper

Therapist

Virtual • California


I live in San Francisco and am a wife, mother and cat parent. I enjoy swimming, gardening and walks and hikes. I enjoy travel and can speak some French

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.