Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,429 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I am an experienced therapist of many years who feels lucky to be in a career that engages my intellect and my heart. I have always had my own private practice which enables me to be creative and flexible in my approach. People, in all their complexity and shared humanity, continue to fascinate.
I'm a LCSW providing telehealth out of Southern California. Growing up in Long Beach, I'm accustom to a variety of populations and personally have experience working in Addiction Medicine, with Child Welfare Services, and as an ally for my LGBTQ+ clients. I believe therapy works best when it feels like a real conversation — not a clinical transaction. I show up as a genuine, engaged partner in your process, not a blank slate behind a notepad. I'm in your corner, and I want you to feel that from the first session. My style blends warmth with honesty (think supportive but direct). Whatever you're carrying, you don't have to figure it out alone.
Hi, and welcome! I am happy you are here to explore my offerings and a return to your wellbeing. A bit about me:
I am a board-certified, doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience spanning acute care, crisis response, psychiatric nursing, and public health. I offer integrative psychiatric care that blends evidence-based medicine with holistic, trauma-informed approaches. I work with adolescents, adults, and older adults navigating depression, anxiety, mood disorders, ADHD, trauma, grief, life transitions, and healthcare-related burnout.
Our work together will feel collaborative, grounded, and deeply respectful of your story. You can expect a therapeutic relationship rooted in listening, presence, and curiosity—where your values and goals shape the course of treatment. I aim to create a safe space where you feel seen, supported, and empowered to heal and thrive.
Outside of work, I love being active in nature, dancing, traveling, cooking, and spending time with my friends, family, and my beloved dog.
Hello,
I'm a bilingual/bicultural Spanish speaking therapist with an extensive history working with diverse, multicultural populations in a social justice framework. I value knowing your spiritual and cultural beliefs and honoring them to support your healing process.
Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.
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Welcome to my page! I'm a licensed clinical social worker and have over ten years experience working with individuals of all ages navigating life's big moments, toxic stress, and building healthy relationships. I'm a firm believer in the power of individual and collective healing in bringing about systemic change and see therapy as a radical step toward a more just society. Healing is a rebellious act toward a better world; thank you for being part of the movement.
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About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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