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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,113 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Kimberly Parsons

Kimberly Parsons

Therapist

Virtual • California


As your therapist, my primary commitment is to help you succeed in the ways that matter to you. Together, we’ll explore your underlying thoughts, feelings, and desires and consider how they may be influencing your life. We’ll look honestly at what is working and what isn’t. I’ll offer insight, guidance, and support while respecting your pace and where you are in the process. Our work will focus on creating meaningful, lasting change that reflects what matters most to you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Dr. Ahmed Enaitalla

Dr. Ahmed Enaitalla

Psychologist

Virtual • California


“I take an approach to therapy that focuses on both symptom alleviation while also working towards self-development, racial/gender/sexual identity affirmation, and self-acceptance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Deborah Rivera

Deborah Rivera

Therapist

Virtual • California


“I specialize in helping adults and veterans navigate heavy burdens such as depression, anxiety, profound grief, trauma, and family substance abuse.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Marielena Gonzalez

Marielena Gonzalez

Therapist

Virtual • California


“I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jill Mobley

Jill Mobley

Psychiatric Mental Health NP

Virtual • California


“I believe you deserve clear explanations about what I'm seeing, why I'm recommending a treatment, and what your options are.”
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Direct, Energetic, Warm
Accepts 5 insurance carriers
Sophia Morelli

Sophia Morelli

Therapist

Virtual • California


“My style is supportive, affirming, and interactive, while also encouraging reflection, accountability, and skill-building throughout the therapeutic process.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Neville

Shannon Neville

Therapist

Virtual • California


“My work is grounded in the belief that healing isn't about fixing what's "wrong" with you — it's about reconnecting with parts of yourself that got lost along the way, and learning new ways of relating that actually hold up under pressure.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Katie Bullock

Katie Bullock

Therapist

Virtual • Shasta Lake, CA


“I believe people heal most fully when therapy invites them to show up as their true selves and feel truly supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 12 insurance carriers
Naomi Gomez

Naomi Gomez

Therapist

Virtual • California


“I used CBT (Cognitive Behavior Therapy) to help you understand the details of your thoughts, feelings, and behaviors.”
Anxiety, Chronic conditions, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
O'Shonda McDowell

O'Shonda McDowell

Therapist

Virtual • California


“I bring warmth, patience, and a collaborative approach to every session, because I believe lasting change happens when you feel truly understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Thomas McKnight

Thomas McKnight

Therapist

Virtual • California


“I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Adriana Hampton

Adriana Hampton

Therapist

Virtual • California


“Simple conversations guiding them towards insights so they can feel empowered to make necessary changes...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Julie Hunter-Shoop

Julie Hunter-Shoop

Therapist

Virtual • California


“I am both warm and direct. I will not tell you what to do. We work together to understand patterns, create change, and help you become a healthier, happier version of yourself.”
Anxiety, Chronic conditions, Depression, LGBTQIA+, Physical health issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Melissa Mims

Melissa Mims

Therapist

Virtual • California


“I incorporate a bottom-up, mind-body approach that recognizes that healing is not always achieved through insight alone.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Orlando Interiano

Orlando Interiano

Therapist

Virtual • California


“I believe therapy should feel like a space where you can be honest, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Warm
Accepts 3 insurance carriers
Victoria Abigania

Victoria Abigania

Therapist

Virtual • California


“I am a first generation Filipino-American therapist with experience addressing dynamics of the AAPI community.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Frank

Elizabeth Frank

Therapist

Virtual • California


“My goal is to assist you in meeting your goals so fully that you fire me and never need therapy again.”
Anxiety, Depression, Relationship issues, Trauma
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Shant Bardakjian

Shant Bardakjian

Therapist

Virtual • California


“My communication style is calm and approachable. I would like my clients to feel at ease in sharing whatever is on their heart without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Yoey Cheng

Yoey Cheng

Psychologist

Virtual • California


“My therapeutic approach is collaborative and integrative, tailored to the unique needs and goals of each client.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marion West

Marion West

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Roberto Ma

Roberto Ma

Therapist

Virtual • California


“My approach is holistic, compassionate, and tailored to you. I draw from a strengths-based, person-centered, and trauma-informed perspective.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alumita Young

Alumita Young

Therapist

Virtual • California


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julia Vest

Julia Vest

Therapist

Virtual • California


“To listen, learn, and collaborate. To understand what the client is seeking. To provide a safe place to explore various client-identified issues.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Aja Riley Bennett

Aja Riley Bennett

Therapist

Virtual • California


“My approach integrates evidence-based therapies tailored to individual needs. I use Cognitive Behavioral Therapy to address unresolved trauma and reframe unhelpful thoughts, Motivational Interviewing to support meaningful change, and Narrative...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Syed Jafar

Syed Jafar

Psychiatrist

Virtual • California


“I believe in active listening, getting to know my patients thoroughly and come up with a treatment plan that is unique and help the patient getting maximum stability and relief of symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Mary Walton

Mary Walton

Therapist

Virtual & in-person • San Luis Obispo, CA


“Mary creates a safe environment for client's to speak freely and takes a solution-focused approach to mental health well-being.”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Alexis Tidball

Alexis Tidball

Therapist

Virtual • California


“I remain direct and honest with each of my clients as I believe growth happens in times of discomfort.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Norma Munoz-Sedano

Norma Munoz-Sedano

Therapist

Virtual • California


I am a bilingual (Spanish and English) Marriage and Family Therapist with over 22 years of experience working with adolescents, adults, parents, and couples.

I hold a psychology degree from the Universidad Autónoma de Baja California since 1991 and earned a master's degree in Marriage, Family, and Child Therapy from the University of Phoenix in 2008.

My work focuses on strengthening relationships and addressing emotional or mental issues such as depression, anxiety, phobias, trauma, psychosocial factors, life challenges, and personal goals.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Brian Wai

Dr. Brian Wai

Psychologist

Virtual • California


“I strive to provide a supportive, compassionate, and nonjudgmental environment where you can feel safe to explore your thoughts, emotions, and experiences authentically.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
KA YU

KA YU

Therapist

Virtual • Fremont, CA


“I help clients understand patterns, build practical coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Edgar Lopez

Edgar Lopez

Therapist

Virtual • California


“I am dedicated to providing comprehensive mental health services, including crisis management, therapy, and clinical interventions, to promote healthy development and manage mental illnesses in children and young adults.”
Anger management, Anxiety, Depression, Trauma
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Esau Valdez

Esau Valdez

Therapist

Virtual • California


“My goal is to create a space where you can be open about what you're experiencing without judgment, shame, or guilt.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Cynthia Alvarado Olmedo

Cynthia Alvarado Olmedo

Therapist

Virtual • California


“As a first gen Latina daughter of immigrants, I am inspired to offer treatment to others who navigate the journey breaking generational curses such as machismo, marianismo, "de eso no se habla", and healthy boundary setting.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Cathleen Huet

Cathleen Huet

Therapist

Virtual • California


Hi, I’m Cathleen Huet, a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I provide telehealth therapy to clients throughout California.

I earned my Master’s degree in Social Work from the University of Texas at Austin in 2020 and have been working in the social work field for over five years. My professional experience spans a variety of settings, including hospitals, homeless services, reentry programs, and inpatient psychiatric care.

These diverse experiences have shaped a compassionate, grounded approach to therapy, allowing me to meet clients with empathy, understanding, and respect for their unique life experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Nancy Sanchez Sicairos

Nancy Sanchez Sicairos

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with over seven years of experience supporting individuals from diverse cultural, socioeconomic, and personal backgrounds.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jesus Rosales

Jesus Rosales

Therapist

Virtual • California


I’ve worked in the social services field for 20 years and have been practicing as a therapist since 2022. I have worked with navigating childhood trauma, attachment wounds, anxiety, depression, relationship patterns, identity, and the challenges that come with being a human in a complicated world. I especially enjoy working with LGBTQ+ clients, men, and parents who are interested in understanding themselves more deeply and making meaningful changes in their lives. My personality shows up in the therapy room—I’m warm, curious, direct, and not afraid to bring in humor when we need it.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marilou Cabusao

Marilou Cabusao

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a compassionate, judgment-free space where you feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Selene Smith

Selene Smith

Therapist

Virtual • California


I work primarily with people navigating trauma, PSTD, psychosis, nightmares, personality disorders, and complex patterns that can make life feel difficult to understand or change. Many of my clients have experienced overwhelming or destabilizing experiences and may feel caught in cycles that no longer serve them. Others are struggling with recurring nightmares, intrusive memories, fears, relationship patterns, or changes in perception that leave them feeling disconnected from themselves or the world around them.

Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Johnnie Aldridge

Johnnie Aldridge

Therapist

Virtual • California


“I use a Person-Centered, Solution-Focused approach that highlights your unique strengths to help you navigate life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Accepts 6 insurance carriers
Dr. Intisar Chamoun

Dr. Intisar Chamoun

Therapist

Virtual • California


“She is committed to helping individuals move beyond survival toward stability, self-awareness, and sustainable emotional wellness.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.