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Hello, and thank you for visiting my profile. I am a licensed marriage and family therapist with nearly 20 years of experience supporting individuals across all stages of life—from young children to older adults.

I specialize in treating a wide range of mental health challenges including anxiety, depression, OCD, PTSD, and trauma-related issues. I also work with clients dealing with ADHD, panic disorder, hoarding disorder, body-focused repetitive behaviors, such as hair pulling and skin picking, and life transitions.

As a bilingual therapist (English/Japanese), I also bring deep cultural awareness to my work. I understand the complex dynamics that come with cross-cultural identity, immigration, and intergenerational communication, and I strive to create a healing space that honors your background and experiences.

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.

I received my Masters in Clinical Social Work from USC, focusing on Clinical Mental Health, Psychotherapy practice, and strengths-based systems of recovery from mental illness. I grew up in the Bay Area and have been working in Mental Health in Los Angeles since 2010.

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I have worked with diverse groups of people across the life span, of all sexual/gender orientations, and have a particular amount of experience working with adults 18-55 years old.

Hello, I’m Jeanet Vargas, LCSW dedicated to supporting individuals navigating divorce, breakups, and major life transitions. I am passionate in working with first generation population and professionals managing stress, anxiety, depression, and OCD.

As a first-generation individual, you may carry unique pressures—balancing family expectations, cultural values, and personal needs—while trying to honor where you come from and where you’re headed. Together, we’ll work through these challenges, exploring tools to manage grief, anxiety, and self-doubt, and to help you reconnect with your voice and inner strength.

If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents and adults of all ages who are navigating trauma, relational rupture, and loss.

I am known for working well with individuals who are shy and who may be fearful of entering therapy. I have a specialization in the diagnosis/assessment and treatment of AD/HD and learning disorders such as dyslexia. My therapeutic approach is primarily based on cognitive behavioral and Dialectic Behavior theories . Pragmatism describes my approach to treatment. Management of chronic mental illness, and adjustment issues relating to ethnic/cultural/generational and religious issues are also areas which I specialize in.

I believe that at times addressing questions pertaining to meaning in life can be as important as changing behavioral patterns and emotions. Specific treatment modalities I use are ultimately dependent upon the needs of each individual and the established efficac of a particular therapeutic intervention. Socratic questioning is often used to help individuals gain personal insight. I will be happy to work in conjunction with a psychiatrist or other physician.

My ethnic background is Chinese, Okinawan, and Japanese. I grew up in Hawaii and have interned at clinics specializing in Asian/Pacific Islander clients.

Currently I work as Learning Disabilities Specialist at Santa Monica College. I have assisted students in receiving testing accommodations on the SAT, GRE, GMAT, LSAT, Bar Exam, MCAT, medical Step exams and medical licensure exams, and DAT. I have worked as a LD Specialist at UCL, the University of Hawaii, and UC Berkeley. I was a Psychology Professor for over 12 years in my earlier career.