Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,436 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.
My name is Nioosha Tavallaei, LMFT. I am trauma-informed therapist and offer a warm, grounded space for adults navigating attachment trauma, anxiety, perfectionism, addiction, and relational challenges. I have been a therapist for over 7 years now and have experience working with individuals and couples.
While I am new to Headway, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you.
I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.
I am a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard and understood. I believe everyone has strengths that can be used to create meaningful and lasting change. Together, we work toward healing, growth, and improved well-being.
Whatever's brought you here — depression that's hard to shake, anxiety that won't quiet down, the weight of past trauma, the ups and downs of bipolar disorder, or strain in your closest relationships — you don't have to navigate it alone. I'm a Licensed Marriage and Family Therapist with over 28 years of experience, and I've spent that time helping individuals, couples, and families find their way through life's hardest stretches.
My specialties include depression, bipolar disorder, anxiety, and trauma, along with deep experience in relationships, family dynamics, child development, and parenting. After nearly three decades in this work, very little feels too big or too complicated to bring into the room — and I'll meet you with both warmth and the honesty that real change requires.
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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