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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,432 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Dr. Brian Wai

Dr. Brian Wai

Psychologist

Virtual • California


“I strive to provide a supportive, compassionate, and nonjudgmental environment where you can feel safe to explore your thoughts, emotions, and experiences authentically.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Haley Presnell

Haley Presnell

Therapist

Virtual • California


“Therapy with me is collaborative, trauma-informed, and strengths-based. Our work centers on creating enough safety in your body and in the room to explore your parts and patterns without judgment or shame.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Maxwell-Junge

Melissa Maxwell-Junge

Therapist

Virtual • California


The human experience is unique, and the path to living the life you want begins with exploring how your thoughts, feelings, and experiences impact your life. Our therapeutic alliance creates opportunities to learn adaptive coping mechanisms to better challenge and confront stressors, process painful experiences, and empower you to live a values-based life. I have experience working with children, adolescents, adults, and seniors from multicultural and diverse backgrounds. My areas of specialty and expertise include but are not limited to: Dual Diagnoses, Psychosis, Substance Use, Mood Disorders, Anxiety Disorders, Autism Spectrum, Military Life and Trauma, PTSD, Anger Management, Infertility, Postpartum Depression, Grief and Loss, Relationship Issues, Domestic Violence, Sexual Trauma, and Major Life Transitions. Each therapy is different and has its own approach, so we will collaborate and find the best fit for your needs. Some of the modalities I utilize include Jungian Therapy, Parts work (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Art Therapy, and Sand Tray Therapy to deal with stressors, improve self-worth, build resiliency, and assist you in maximizing your potential. I welcome the opportunity to support you on your journey, which honors your experience, and creates healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamie Samboceti

Jamie Samboceti

Therapist

Virtual • California


“Clients can expect to feel heard, be provided with education/skills and feedback, and at times be encouraged to complete "homework" practicing skills discussed or work on changing one thing they have identified as a need to achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Phoebe P

Phoebe P

Therapist

Virtual • California


“My approach is collaborative, insight-oriented, and tailored to each client's unique experiences. Drawing from psychodynamic, relational, mindfulness-based, and EMDR-informed perspectives...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Christina Marin

Christina Marin

Therapist

Virtual • California


“My goal as a psychotherapist is to challenge everyone to learn to view therapy as something that can be enjoyable, inspiring, and life changing.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Gayathri Ram Mohan

Gayathri Ram Mohan

Therapist

Virtual • California


“I provide a safe and compassionate space where you can be fully seen and heard, explore with curiosity and support you in your journey to well being.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Alex Avila

Alex Avila

Therapist

Virtual & in-person • La Quinta, CA


“I aim to create a supportive, grounded space where you feel heard and encouraged as you move forward with clarity and confidence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Cable

Sarah Cable

Therapist

Virtual • California


As an Asian American growing up overseas, I bring cultural considerations and my multicultural experiences into the therapy process.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Nakia Linzie Shavers

Nakia Linzie Shavers

Therapist

Virtual • El Sobrante, CA


“My approach to therapy emphasizes empowering you to improve your quality of life by developing new skills and coping mechanisms to address unwanted behaviors and alleviate stressors.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Karen Strauss

Karen Strauss

Therapist

Virtual • California


“I specialize in relationship work whether it's your relationship with a loved one or your relationship with yourself.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Direct, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Porscha Castillo

Porscha Castillo

Therapist

Virtual • Oakland, CA


“I feel clients are the experts of their lives and my job is not to judge or tell a client what to do.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Reyes-Feliscian

Jessica Reyes-Feliscian

Therapist

Virtual • California


“I strive to provide a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Rhonda Mason

Dr. Rhonda Mason

Psychologist

Virtual • Long Beach, CA


“Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, needs and behaviors within the context of their family of origin and current realtionships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Aaron Martin

Aaron Martin

Therapist

Virtual • California


To simplify scheduling, book consultations through my website, not Headway: AaronMartinTherapy.com

As a mixed-race, Queer therapist, I support other LGBTQ folks, providing a safe space to simply be. I believe our varying identities impact the way the world interacts with us, and how our mental health symptoms present. I view my therapeutic role as balancing support and action to nudge you into new patterns that better support you.

Anxiety, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalie O'Mara

Natalie O'Mara

Therapist

Virtual • California


“My style is warm, interactive, and collaborative. I'm not a therapist who will sit idly or tell you what to do.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bailey Gibson

Bailey Gibson

Therapist

Virtual • California


“Clients can expect to be greeted with warmth, curiosity, and compassion, whether it is our first or final session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Danielle Franz

Danielle Franz

Therapist

Virtual • California


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Robert Connerley

Robert Connerley

Psychologist

Virtual • California


“My goal is to help you find relief and solutions while empowering you to thrive long after our sessions end.”
Anxiety, PTSD, Stress management, Trauma
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Cynthia Rumford-Jones

Cynthia Rumford-Jones

Therapist

Virtual • California


“As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sara Flores Martinez

Sara Flores Martinez

Therapist

Virtual • California


“I specialize in working with trauma, LGBTQ+ issues, and the unique challenges faced by people living with HIV.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
April Taylor

April Taylor

Therapist

Virtual & in-person • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lien Lac

Lien Lac

Therapist

Virtual & in-person • Roseville, CA


“I provide tools such as DBT and CBT to help see things in other perspectives and learning ways to be mindful and cope with the emotions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Shahin Carrigan

Dr. Shahin Carrigan

Therapist

Virtual • California


“My approach to therapy is problem-solving and solution-focused. Applying and training you on techniques and ways that would help you to get "unstuck" and be able to resolve your problems of daily living and thrive in your school, work, and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Sharene Rodamaker

Sharene Rodamaker

Therapist

Virtual • California


“I am a licensed marriage and family therapist who believes in the power of change, all you need are the right tools.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Creative, Empowering, Energetic
Accepts 10 insurance carriers
Lilia Salazar

Lilia Salazar

Psychologist

Virtual & in-person • Fairfield, CA


“I use an eclectic approach from different theoretical orientations that are evidence-based and suitable to your needs and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Murillo

Laura Murillo

Therapist

Virtual • California


“I believe that healing happens in a safe, supportive relationship where you feel seen and understood.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kayla Rhodes

Kayla Rhodes

Therapist

Virtual • Menlo Park, CA


“I am passionate about working with and creating a safe space for folks who belong to BIPOC and LGBTQ+ communities.”
ADD/ADHD, Anxiety, Depression, Infertility, LGBTQIA+
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Heather Parenti

Heather Parenti

Therapist

Virtual • California


“I am an open-minded, non-judgmental therapist who focuses on how the brain connects with the body...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Hart

Sandra Hart

Therapist

Virtual • California


“I work relationally, which means therapy is a conversation of listening, asking questions, building shared understanding, and taking on new perspectives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • California


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Minerva Torres

Minerva Torres

Therapist

Virtual • California


“I strongly believe that you have what it takes to find the answers and solutions that work best for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Heidi Xue

Heidi Xue

Therapist

Virtual • California


“I truly believe that you are the expert on your own life. My role is not to tell you who you should be, but to walk alongside you as you reconnect with yourself, better understand your experiences, and move toward the life you want to create.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Angelica Melgoza

Angelica Melgoza

Therapist

Virtual • California


“My approach to therapy is to create a therapeutic alliance for individuals to be able to freely express their thoughts and feelings in a safe and non-judgmental environment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Melinda Malher

Melinda Malher

Therapist

Virtual • California


“I specialize in working with high performing professionals, healthcare workers and mental health providers.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Nico Vogelsang Bobadilla

Nico Vogelsang Bobadilla

Therapist

Virtual • California


“My style is warm, relational, and reflective. Together, we'll explore the patterns, experiences, and beliefs that are shaping your current challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Olivia Karapanian

Olivia Karapanian

Therapist

Virtual • California


“Clients can expect to have a place to talk through their experiences and find their path with myself to challenge, encourage and problem solve with them.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Helen Yum

Helen Yum

Therapist

Virtual • California


“Her therapeutic approach is strengths-based, collaborative, culturally inclusive, nonjudgmental, LGBTQIA+ affirmative and trauma-informed.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Inquisitive
Accepts 5 insurance carriers
Dr. Callie Meyer-Lee

Dr. Callie Meyer-Lee

Therapist

Virtual • California


“My personal style is gentle and affirming. I see my role as supportive rather than authoritative, and my goal is to get you to a point where you no longer need me.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Kimberly Barnett

Kimberly Barnett

Therapist

Virtual • Pasadena, CA


“I strive to make clients feel they are heard as we create goals for your experience in a collaborative way.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.