Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,084 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
Hola! I’m a Licensed Clinical Social Worker in California with experience supporting children, adolescents, adults, and families in a variety of settings. I’ve worked with individuals facing challenges such as anxiety, depression, trauma, grief and loss, substance use, life transitions, and personality-related concerns.
Welcome to my practice, my name is Torri and I am a Board Certified (BC) Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing (MSN) - (Advanced Generalist) from West Coast University (2020). I have been a nurse for over a decade and I am nationally certified and California state licensed to assess, diagnose, treat (including prescribing medications and providing psychotherapy), and evaluate those suffering from mental health issues across the lifespan.
With 16 years of experience in the field, I bring a wealth of knowledge, expertise, realness to my practice including working with individuals, couples, and families. I am passionate about supporting my clients in creating lasting change, whether it’s through improving mental health, deepening personal relationships, or building stronger family connections. My goal is to guide you in finding the clarity, strength, and solutions needed to thrive.
Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?
You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.
It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.
Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.
If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.
Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.
Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.
I have an extensive background in treating individuals, couples, & families. I've contributed to local & national articles on topics of relationships, families, self worth, & stress. I create a relational, connective space to help you tune into your resiliency & energy, to gain back the emotional stability you're seeking. I specialize in bringing families together, assisting you uncover barriers to rifts with one another, and helping you reconnect to a bonded unit. Hablo español!
I earned my Masters in Social Work at Temple University in Philadelphia. I am licensed in NJ and CA.
Hi, I'm Tony and my therapy practice is a space of hope, clarity, and limitless compassion. I'm an LMFT with 2 years of experience in private practice, 7 years as a psychotherapist, 11 years providing group support, 15 years as a case manager, and 20 years as a sociologist and community activist. I combine a wide range of impactful psychosocial and somatic approaches to support your freedom, safety, and boundless growth... with ACT, EFT, and Somatic Abolition as my grounding.
Most importantly, my work honors the weight you’ve had to hold during these painful times, and the care you’ve given while also sometimes struggling. Maybe it's been harder to cope lately and you're feeling lost. Maybe you're overburdened, or even totally depleted. Together, we can journey to a new place of relief, discovery, and steadiness. My work is about reconnection, growth, and finally feeling truly supported. You've deserved real care all along. I know it.
I am dedicated to helping individuals make meaningful, lasting changes by developing coping skills that fit their unique life experiences. With over 20 years of experience in addiction treatment and mental health services, I bring a grounded, compassionate, and client‐centered approach to therapy. I believe that you know yourself better than anyone else, and my role is to support you in uncovering your strengths, healing from past experiences, and building a life that feels more balanced and fulfilling.
My specialties include substance use disorders, anxiety, PTSD, trauma, and co‐occurring mental health challenges. I am committed to helping clients improve their relationships, reduce stress, and strengthen their sense of self‐worth. I focus on the whole person—mind, body, and environment—because growth in one area naturally supports growth in all others.
The human experience is unique, and the path to living the life you want begins with exploring how your thoughts, feelings, and experiences impact your life. Our therapeutic alliance creates opportunities to learn adaptive coping mechanisms to better challenge and confront stressors, process painful experiences, and empower you to live a values-based life. I have experience working with children, adolescents, adults, and seniors from multicultural and diverse backgrounds. My areas of specialty and expertise include but are not limited to: Dual Diagnoses, Psychosis, Substance Use, Mood Disorders, Anxiety Disorders, Autism Spectrum, Military Life and Trauma, PTSD, Anger Management, Infertility, Postpartum Depression, Grief and Loss, Relationship Issues, Domestic Violence, Sexual Trauma, and Major Life Transitions. Each therapy is different and has its own approach, so we will collaborate and find the best fit for your needs. Some of the modalities I utilize include Jungian Therapy, Parts work (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Art Therapy, and Sand Tray Therapy to deal with stressors, improve self-worth, build resiliency, and assist you in maximizing your potential. I welcome the opportunity to support you on your journey, which honors your experience, and creates healing.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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