Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,449 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I am a Licensed Clinical Social Worker based in California. I have over 15 years of experience working in outpatient and school-based mental health settings. I provide services that help young people, adults and families see how their feelings, thoughts, choices, and actions affect each other in order to improve their quality of life.
I'm a licensed marriage and family therapist who helps people get out of their heads and into their healing. My work combines evidence-based tools with a mind-body approach so clients can move from self-shame to self-trust.
You might look like you have it all together on the outside - but internally, your mind doesn’t slow down. You overthink, second-guess yourself, and feel overwhelmed trying to keep up with everything. Even when you’re doing “well,” it can still feel exhausting behind the scenes.
I specialize in working with high-functioning women navigating anxiety and ADHD. I have extensive experience supporting clients who are used to pushing through, but are starting to realize that what used to work just isn’t sustainable anymore.
In our work together, we’ll slow things down and make sense of the patterns that keep you stuck, even when you know what you ‘should’ be doing. We’ll build practical tools that actually work for your brain, so you can feel more grounded, clear, and in control day-to-day.
You don’t have to keep pushing through on your own. If you’re feeling overwhelmed, stuck in your head, or just tired of managing everything by yourself, we can figure it out together. If this resonates, you can reach out for a free 15-minute consultation or book a session when you’re ready.
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I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.
My practice focuses on treating individuals with anxiety, depression, and relationship issues. I have been in private practice for 8 years. My education includes a Master's degree in psychology. I am a licensed Marriage and Family Therapist.
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 1%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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