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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,080 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Melissa Taylor

Melissa Taylor

Therapist

Virtual • California


Do you struggle with anxiety, trauma, emotional reactivity, or depression? My approach involves processing painful emotions through psychotherapy and mind/body exercises. Using a blend of Acceptance and Commitment Therapy and Somatic Experiencing, I teach you skills to respond to life's challenges rather than reacting emotionally. This combination promotes well-being and balances the nervous system.

Anger management, Anxiety, Cultural & ethnic issues, PTSD, Stress management
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charla Afoa

Charla Afoa

Therapist

Virtual • California


Hi! I'm Dr. Charla and I am a licensed therapist (est. 2014) specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with holistic certifications in EMDR and Hypnotherapy. My eclectic approach meets clients at the intersection of traditional psychology and alternative healing.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fran Roslin

Fran Roslin

Therapist

Virtual • California


“I believe our journey in life is sometimes complicated and difficult... I'd like you to allow me to be the one who's got your back.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Humorous, Warm
Accepts 2 insurance carriers
Dr. Meshylle Martin-Ferido

Dr. Meshylle Martin-Ferido

Psychiatric Mental Health NP

Virtual • California


“My mission is to advance mental health care by combining clinical excellence with genuine compassion, empowering individuals to overcome life's challenges, recognize their strengths, and achieve meaningful, lasting improvements in their mental...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Nisha Sheth

Dr. Nisha Sheth

Psychiatrist

Virtual • Beverly Hills, CA


I attended Michigan State University for undergraduate studies before earning my Bachelor of Science degree from KMC International Center, Manipal University. I obtained an MD from American University of Antigua College of Medicine. Following medical school, I completed a residency in Psychiatry at Detroit Wayne County Authority Health, where my training focused on serving medically underserved communities. During residency, I also earned a certificate in Population Health and Health Equity from the University of Michigan School of Public Health. I served as chief resident in my third year of training. I am board certified by the American Board of Psychiatry and Neurology.

Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kathryn Lopez

Kathryn Lopez

Therapist

Virtual • California


“I bring a warm, grounded presence and create a space that feels both safe and deeply human, where you can slow down, be honest, and feel truly supported.”
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Meridian Brady

Meridian Brady

Therapist

Virtual • California


“I bring a warm, friendly, curious, and interactive energy to our sessions. I am here to listen and also to ask questions as well as point out blind spots.”
ADD/ADHD, Anxiety, Grief or loss, Panic disorders, Relationship issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Andrea Bollweg

Andrea Bollweg

Therapist

Virtual • California


Welcome I am Andrea Bollweg. I am a Licensed Marriage and Family therapist that is dedicated to helping children, teens, young adults, and mother’s navigate life’s challenges with compassion, understanding, and support.

I earned my Master’s degree in Clinical Psychology from Pepperdine University and have received training in working with children, adolescents, individuals, and mothers with ADHD.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Danielle Horwich

Danielle Horwich

Therapist

Virtual • Los Angeles, CA


You know those moments of feeling truly authentic with another person, when you are real, not hiding, and seen with eyes of love and non judgement? It can be a rare moment. As a therapist what I love most is the authentic and honest connection with my clients. I have loved connecting with others since childhood. This led me on a path of becoming a high school teacher, a social worker, to opening my own therapy private practice.

I hold a Master’s in Social Work from the University of Southern California, a Master’s in Special Education from Loyola Marymount University, and a Bachelor’s Degree from Brown University. Since 2008, I’ve maintained a private therapy practice in Los Angeles, working with adults, teens, and parents, and facilitating support groups for families and youth, and leading educational workshops for parents.

My professional training includes certification as an Insight Mindfulness Teacher, completion of Mindfulness-Based Stress Reduction and specialized programs in family and adolescent psychology through organizations such as Spirit Rock, The Gottman Institute, and the Maple Counseling Center. I have also worked as a Special Education teacher in LAUSD.

I continue to learn and evolve through my wonderful clients and the myriad of life experiences they bring into the room.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Lopez Garcia

Monica Lopez Garcia

Therapist

Virtual • Valencia, CA


“My passion is working with young adults especially with women on their emotional wellness, empowering them to prioritize their values, goals, and their happiness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tomi Stewart

Tomi Stewart

Therapist

Virtual • California


“I create a safe, supportive environment for clients struggling with anxiety, depression, gender dysphoria, and mood dysregulation.”
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Sarah Vita

Sarah Vita

Therapist

Virtual • Del Mar, CA


“My approach is holistic and rooted in the connection between mind and body. I help clients understand not only their thoughts and emotions, but how their nervous system and body hold past experiences.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Estefania Gonzalez

Estefania Gonzalez

Therapist

Virtual • California


“I work with parents in supporting their transition into parenthood. I help parents reconnect to their identities, manage partner conflict & family dynamics, and address traumas & attachment wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jaclyn Lee

Jaclyn Lee

Therapist

Virtual • California


“I believe that recovery is possible for everyone, and I approach this work with deep respect for each client's unique story and pace.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Ryan McDonald

Ryan McDonald

Therapist

Virtual • California


“My goal is to reduce the negativities that wear you down and bring out a positive and more fruitful stance on life.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Ward

Stephanie Ward

Therapist

Virtual • Vacaville, CA


“I believe therapy should feel like a conversation—real, supportive, and sometimes even a little messy (because life is!).”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Katy Michaels

Katy Michaels

Therapist

Virtual & in-person • Palm Desert, CA


“As a member of a marginalized community myself I personally understand how hard it can be to reach out and ask for help.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Lorraine Navarro

Lorraine Navarro

Therapist

Virtual • California


“My approach is compassionate, client-centered, and grounded in helping each person build resilience, self-awareness, and healthy coping strategies.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Heather Burdine

Heather Burdine

Therapist

Virtual • California


“I believe these elements are foundational to developing a deeper understanding of how our life experiences and personality shape our thoughts, emotions, and behaviors.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Waridi Parsons

Waridi Parsons

Therapist

Virtual • California


“I take an eclectic approach to therapy pulling in various theories to tailor interventions that work specifically for an individual client.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Faride Herran Atala

Faride Herran Atala

Therapist

Virtual & in-person • San Diego, CA


“My style is warm yet direct—you'll feel supported while also being encouraged to face the patterns that hold you back.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier
Mihaela Diamond

Mihaela Diamond

Therapist

Virtual • California


“I believe in therapy that is both compassionate and practical. My goal isn't simply to help you manage symptoms, but to understand the patterns that have shaped your life and support lasting change.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Emily Narvaez

Emily Narvaez

Therapist

Virtual • California


“My practice focuses on meeting clients where they are, ensuring they feel safe and comfortable processing their thoughts and emotions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Samuel Wilson

Samuel Wilson

Therapist

Virtual • California


“I pride myself on being a calm presence who helps clients ground themselves in the moment so they can focus on gaining the insight they need to make changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mellissa Williams

Mellissa Williams

Therapist

Virtual & in-person • Crescent City, CA


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered to heal and grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Athena Merianos

Athena Merianos

Therapist

Virtual • California


Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

I work with individuals and couples experiencing anxiety, mood disorders, grief, trauma, depression, disruptive behaviors, and self-doubt. I support clients who feel challenged or overwhelmed and those seeking to develop healthier coping skills.

Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Kristy Crownover

Kristy Crownover

Therapist

Virtual • California


“Our emotional awareness in ourselves and others gives us the information we need to communicate more effectively...”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Amy Stoffel

Amy Stoffel

Therapist

Virtual • California


“I am fairly laid back (though I will challenge you), largely client-centered (you guide the process), and primarily focused on you finding/gaining understanding, acceptance, empathy and compassion for/within yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Estela Posternak

Estela Posternak

Therapist

Virtual • California


“Awareness of thoughts and feelings, understanding the difference between acting, reacting or letting go, coping skills to manage situation in daily living.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maritrini Rodriguez

Maritrini Rodriguez

Therapist

Virtual • California


“I am a first-generation Latina with a Master's degree in Social Work and over 7 years of clinical experience.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Jose Hernandez

Jose Hernandez

Therapist

Virtual • California


I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Helquist

Laura Helquist

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Shelby Solomon

Dr. Shelby Solomon

Psychologist

Virtual • Los Angeles, CA


“Dr. Solomon recognizes therapy is an uplifting, supportive, and sometimes challenging experience, and believes establishing trust, safety, and open communication is essential to the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Alena Bell

Alena Bell

Therapist

Virtual • California


“I specialize in the treatment of Complex Trauma. Complex trauma recovery is holistic and relational in nature...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Danielle Laughter

Danielle Laughter

Therapist

Virtual • California


“My priority is creating a warm, relaxed, and nonjudgmental environment where you feel comfortable being yourself and exploring what matters most to you.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Marina Vicario

Marina Vicario

Therapist

Virtual • California


“I validate, honor, and empathically listen to your experiences while supporting you in eliminating unwanted symptoms.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Llysa Lott

Llysa Lott

Therapist

Virtual • California


“I am an authentic therapist who works with adults treating disorders such as BPD, depression, anxiety, and OCD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Alyssa Ashley

Alyssa Ashley

Therapist

Virtual • California


Hi, I'm Alyssa Ashley, a Licensed Marriage and Family Therapist, with over 15 years of experience. I take a client-centered approach incorporating cognitive behavioral therapy and family systems work to support healing and growth. I've had the privilege of working with children, adolescents, young adults, adults and families across a wide range of concerns.

Anxiety, Depression, End of life care, Family issues, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Ann Evans

Dr. Mary Ann Evans

Psychologist

Virtual & in-person • Santa Barbara, CA


“I am a clinical neuropsychologist with over 35 years of experience. I especially enjoy helping those with neurodiverse brains find their own strengths...”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Physical health issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.