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Headway

Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,449 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Kristy Crownover

Kristy Crownover

Therapist

Virtual • California


“Our emotional awareness in ourselves and others gives us the information we need to communicate more effectively...”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Shannon Carroll

Shannon Carroll

Therapist

Virtual • California


*** In person visits are for clients located in Dallas, TX only

*** CA & NV Telehealth visits only

I am a Liscenced Clinical Social Worker (LCSW) providing virtual psychotherapy throughout the state of California. I have over 10 years experience working with individuals from various backgrounds, providing emotional support through use of psychotherapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Traysi Flores Izquierdo

Traysi Flores Izquierdo

Therapist

Virtual • California


“If you are someone who is sensitive, thoughtful with words, and tends to process emotions slowly, therapy that pushes quick change may have felt overwhelming or misaligned in the past.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Miriam Eisenstat

Miriam Eisenstat

Therapist

Virtual & in-person • Oakland, CA


“I believe people have an innate capacity to heal and reclaim pleasure, connection and power in their lives.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christine Zacha

Christine Zacha

Therapist

Virtual • California


“Through a collaborative relationship, your priorities, values, and perspectives are at the forefront of each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tina Xiong Gonzalez

Tina Xiong Gonzalez

Therapist

Virtual • California


“I specialize in working with young adults, including many from Asian backgrounds, who are ready for deep, lasting change.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Shelby Solomon

Dr. Shelby Solomon

Psychologist

Virtual • Los Angeles, CA


“Dr. Solomon recognizes therapy is an uplifting, supportive, and sometimes challenging experience, and believes establishing trust, safety, and open communication is essential to the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Sheila Garcia

Sheila Garcia

Therapist

Virtual • California


“I understand the silent weight you carry—the pressure to succeed, the expectations to care for others, and the challenge of finding your own voice while honoring your roots.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Mihaela Diamond

Mihaela Diamond

Therapist

Virtual • California


“I believe in therapy that is both compassionate and practical. My goal isn't simply to help you manage symptoms, but to understand the patterns that have shaped your life and support lasting change.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Karen Depriest

Karen Depriest

Therapist

Virtual • Laguna Niguel, CA


“I offer support and reassurance that provides them with a safe place as we build a therapeutic relationship.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • Temecula, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
Depression, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Irene Lara

Dr. Irene Lara

Therapist

Virtual • Signal Hill, CA


All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to set up an appointment and see if we’re a good fit? Let’s have a brief ~20 min conversation and also see if our schedules match up. Allow me to embark with you on this journey. Want better sleep? Relationships? Improve Creativity, Increase Mental, Emotional, financial Stability, increase Focus and Concentration, Reduce impact of trauma, improve Confidence? Breath-Body-Mind breathwork meditation taught here. Hope to speak soon. - Favor de llamarme si tiene una pregunta.

Depression, Family issues, Grief or loss, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Claudia Gonzales

Claudia Gonzales

Therapist

Virtual & in-person • Visalia, CA


“My goal for therapy is the emphasis on healing and wholeness with the goal of reuniting families, strengthening couples and empowering individuals.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Nicole Acosta

Nicole Acosta

Therapist

Virtual • California


“I apply a compassionate, strength-based and solution-oriented therapeutic approach that enables individuals to function more effectively...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Magdalena Rodriguez

Magdalena Rodriguez

Therapist

Virtual • California


“I believe that a crucial component in a client's progress is the therapeutic relationship and I hope to foster a positive, inviting relationship with my clients.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeffrey Eastman

Jeffrey Eastman

Therapist

Virtual • California


“I have had the misfortune of experiencing traumatic events in my life, so I bring an experiential approach to trauma therapy...”
PTSD, Trauma
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristine Douglas

Kristine Douglas

Therapist

Virtual • California


“Born and raised in Los Angeles, as the daughter of Filipino immigrants, I understand the barriers/stigma related to expressing emotions and accessing mental health services in Asian American and minority communities.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Esther Olajide

Esther Olajide

Therapist

Virtual • Los Angeles, CA


“My therapeutic approach is rooted in the belief that everyone is inherently valuable and deserves to be heard and treated with dignity and respect.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Energetic, Warm
Accepts 11 insurance carriers
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Desiree Aspiras

Desiree Aspiras

Therapist

Virtual • California


“I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Sharon Hernandez

Sharon Hernandez

Psychiatric Mental Health NP

Virtual • Rancho Palos Verdes, CA


“I strive to create a collaborative, respectful, and compassionate environment where you feel heard, supported, and empowered.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Isela Baron

Isela Baron

Therapist

Virtual • California


“I am here to provide a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences freely.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zoe Avalon

Zoe Avalon

Therapist

Virtual • California


“I recognize that people are incredibly unique and they have freedom of choice in all aspects of lifestyle, personal relationship and family arrangement.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Carol Casal

Carol Casal

Therapist

Virtual • California


I HAVE 40 YEARS EXPERIENCE WORKING IN MENTAL HEALTH. I HAVE TRAVELED THE WORLD STUDYING CULTURES AND RELIGIONS AND HAVE A LIFETIME OF PERSONAL EXPERIENCES THAT GIVES ME A CLEAR INSIGHT INTO WHAT YOU ARE GOING THROUGH. I WILL BE THERE FOR YOU 24/7 AND I ACTUALLY CARE. I AM INTERESTED IN YOU AS A WHOLE PERSON AND NOT JUST A CURRENT PROBLEM, MY GOAL IS TO GET YOU FEELING BETTER QUICKLY AND ENRICHING YOUR LIFE FOR A FUTURE FILLED WITH POTENTIAL AND JOY.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Sharon Kim

Sharon Kim

Therapist

Virtual • California


“I am a first generation Korean-American and add a socio-cultural lens to the therapeutic experience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vicki Custer

Vicki Custer

Therapist

Virtual • California


“My counseling style is warm and welcoming. I use humor and do my best to create an environment where you will feel comfortable, understood, and most importantly, not judged.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Michael Peterson

Michael Peterson

Therapist

Virtual • California


“I believe effective therapy should feel both emotionally meaningful and practically useful — and that the best therapeutic work happens within a strong, authentic relationship built on trust, curiosity, honesty, and respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Mohd

Cynthia Mohd

Therapist

Virtual • California


“She tailors therapy to meet individual needs, fostering positive self-perception and interpersonal connections.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Waridi Parsons

Waridi Parsons

Therapist

Virtual • California


“I take an eclectic approach to therapy pulling in various theories to tailor interventions that work specifically for an individual client.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Kellie Lockwood-Rios

Kellie Lockwood-Rios

Therapist

Virtual • Long Beach, CA


“My job as your therapist is to help you identify your unique strengths and characteristics, and ways they can be built upon to create your new path.”
Anxiety, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marco Hernandez Munoz

Marco Hernandez Munoz

Therapist

Virtual • California


“I am passionate about helping clients discover themselves more deeply and recognize the potential they already have within them.”
Anger management, Anxiety, Depression, Men's issues, Trauma
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cindi Lane-Pompa

Cindi Lane-Pompa

Therapist

Virtual • California


I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.

You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.

With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.

My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Estela Posternak

Estela Posternak

Therapist

Virtual • California


“Awareness of thoughts and feelings, understanding the difference between acting, reacting or letting go, coping skills to manage situation in daily living.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Poppy Haines

Poppy Haines

Therapist

Virtual • California


“I believe that meaningful change happens when clients feel safe, understood, and genuinely connected in the therapeutic relationship.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Jaclyn Staubach

Jaclyn Staubach

Therapist

Virtual • California


“I've also supported a loved one through cancer treatment, giving me personal insight into the challenges caregivers often face.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Cynthia Machuca Lopez

Cynthia Machuca Lopez

Therapist

Virtual • California


“I strive to provide compassionate, direct, and culturally compassionate treatment to support you in this journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mayra Alejandra Ramirez-Zendejas

Mayra Alejandra Ramirez-Zendejas

Therapist

Virtual • California


“I have a passion for helping people create happy and fulfilling lives and enjoy helping people create positive relationships with themselves and others.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Schuler DeWitt

Mary Schuler DeWitt

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.