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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,444 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Alison Blackburn

Alison Blackburn

Therapist

Virtual • California


“I believe therapy works best as a collaborative partnership—one where you feel supported, understood, and actively involved in your growth.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Rachel Melvald

Rachel Melvald

Therapist

Virtual & in-person • Los Angeles, CA


“I am a goal-oriented, collaborative, and direct therapist who offers practical tools and reflective insight to help you move forward.”
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Carmen Shelbrack

Carmen Shelbrack

Therapist

Virtual • California


“Carmen utilizes a strength-based, client-centered approach to provide holistic treatment to address biopsychosocial-spiritual difficulties.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Challenging, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lana Hoyer

Lana Hoyer

Therapist

Virtual • California


“My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Lisette Montanez

Dr. Lisette Montanez

Psychologist

Virtual • California


“I'm a direct therapist, which means I'll share what I'm noticing and offer interpretations, but always in a way that feels collaborative, not overwhelming.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Accepts 6 insurance carriers
Courtney Carmona

Courtney Carmona

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing quality care and pride myself on strong assessment and patient care skills.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lance Middleton

Dr. Lance Middleton

Psychiatrist

Virtual • Los Angeles, CA


“My clinical style is collaborative, curious, and warm, with a strong focus on direct and transparent care.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Creative, Direct, Warm
Accepts 5 insurance carriers
James Rankin

James Rankin

Therapist

Virtual • California


“Engaging with a therapist should be a positive, rewarding experience. I like persons to have something useful, valuable, insightful from each session.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Claris Bangura

Claris Bangura

Psychiatric Mental Health NP

Virtual • California


“My style is rooted in collaboration, where I work closely with each individual to develop tailored treatment plans that honor their unique experiences and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Jeff Danese

Jeff Danese

Therapist

Virtual • California


My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

ADD/ADHD, Anger management, Anxiety, End of life care, Grief or loss
Challenging, Holistic, Inquisitive
Accepts 9 insurance carriers
Colette Kenny Verdes

Colette Kenny Verdes

Therapist

Virtual • California


“My goal is to meet you with care, compassion, and steady support, and to offer a space where your experiences can be processed and honored.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jeanine Johnson

Dr. Jeanine Johnson

Psychologist

Virtual • California


“I take an active and practical approach that focuses on what truly works, helping you gain clarity, build resilience, and move forward with confidence.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory
Accepts 4 insurance carriers
Erica McClincy

Erica McClincy

Therapist

Virtual • Fresno, CA


“We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Smita Basak

Smita Basak

Therapist

Virtual • California


“I bring warmth and genuine curiosity to every session — this is a space where you can say the hard things out loud, and together we'll find the path forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meaghan Kane

Meaghan Kane

Therapist

Virtual • California


“I'm a solution focused therapist who enjoys helping patients realize their goals and improve their quality of life.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
William Shryer

William Shryer

Therapist

Virtual • California


“Cognitive training from the IOCDF(International Obsessive Compulsive Disorder Behavioral Therapy Training Institute.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jane Israyelyan

Jane Israyelyan

Therapist

Virtual & in-person • Thousand Oaks, CA


“I work with neurodivergent individuals, couples, and families who want more than coping skills — they want to feel seen, understood, and supported in ways that actually fit who they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Leslie Zane

Leslie Zane

Therapist

Virtual • California


I have a strong foundation as a therapist. Since 2009, I have provided psychotherapy to adults, children, youth, and families focused on helping them to live happy and fulfilled lives. I specialize in trauma related care, and Internal Family Systems (IFS) therapy.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Sarah Vita

Sarah Vita

Therapist

Virtual • Del Mar, CA


“My approach is holistic and rooted in the connection between mind and body. I help clients understand not only their thoughts and emotions, but how their nervous system and body hold past experiences.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Dr. Alison Dotti

Dr. Alison Dotti

Psychologist

Virtual • Santa Rosa, CA


Hi, I’m Dr. Alison Dotti, a licensed psychologist who works with children, adolescents, young adults, and families. I have been practicing for 8 years and love being a part of my client's journey towards creating the life they want to live. I support clients who may be experiencing anxiety, depression, adjustment challenges, family communication concerns, motivation difficulties, neurodiversity, or questions related to identity and belonging.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Monica Lopez Garcia

Monica Lopez Garcia

Therapist

Virtual • Valencia, CA


“My passion is working with young adults especially with women on their emotional wellness, empowering them to prioritize their values, goals, and their happiness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erika Michel

Erika Michel

Therapist

Virtual • California


“I'm a first generation Latinx/e, bilingual, and LGBTQ+ affirming therapist creating space for clients to experience radical self-compassion...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meridian Brady

Meridian Brady

Therapist

Virtual • California


“I bring a warm, friendly, curious, and interactive energy to our sessions. I am here to listen and also to ask questions as well as point out blind spots.”
ADD/ADHD, Anxiety, Grief or loss, Panic disorders, Relationship issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristin Allen

Kristin Allen

Therapist

Virtual • California


“My therapeutic orientation is eclectic, largely influenced by psychodynamic and humanistic theories.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ghazaleh Ayala Rafalian

Ghazaleh Ayala Rafalian

Therapist

Virtual • California


I specialized in working with preteen, teens, young adults and adult individuals. My purpose is to provide an empathic, supportive space in which you can speak freely about your experiences, consider issues of identity, and explore relational possibilities. I understand that family dynamics can be complex and challenging. Through therapy one can uncover the past and find a deeper connection on how thoughts impact the behavior in the present.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Aglaed Mayorga

Dr. Aglaed Mayorga

Psychologist

Virtual • California


“As a first-generation Latina-American woman from an immigrant family, I understand firsthand the challenges of balancing multiple cultural identities.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deborah Corona

Deborah Corona

Therapist

Virtual • California


“I believe that we are not hostages to our past or present traumas and that overcoming the trauma comes from living life in truth, in responsibility, in gratitude, and in serving.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Arlette Large

Arlette Large

Therapist

Virtual • Eureka, CA


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carol Chan

Carol Chan

Therapist

Virtual • California


“I am interested in your life journey, your story. As a therapist, I offer a compassionate stance in coming alongside people on their healing path.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Angela Jones

Angela Jones

Therapist

Virtual • California


“My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Estefania Gonzalez

Estefania Gonzalez

Therapist

Virtual • California


“I work with parents in supporting their transition into parenthood. I help parents reconnect to their identities, manage partner conflict & family dynamics, and address traumas & attachment wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arthur Roehr

Arthur Roehr

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“With a focus on creating a safe, nurturing and judgment free space, my unique approach is focused on the provider-patient relationship.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Patricia Siladi

Patricia Siladi

Therapist

Virtual • California


“I work with my clients to understand how the past may be showing up in ways that are making them feel stuck.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Leah Bellack

Leah Bellack

Therapist

Virtual • California


“I like to help my clients develop greater self awareness and confidence through holistically exploring your past, learning to be fully grounded in the present and working towards a future that makes you feel joy.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jamila Banks

Dr. Jamila Banks

Therapist

Virtual • California


Jamila Banks is a California-licensed Marriage and Family Therapist (LMFT) with over 16 years of experience working in the mental health field. She graduated from the University of Southern California(USC), with a BA in Political Science and Psychology and received her master's in psychology, Marriage & Family Therapy, from the University of LaVerne, in 2011. Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. From there, she has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in both individual and group services. Concurrently in 2010, as a case manager for a California regional center, she worked closely with both children and adults diagnosed with intellectual disabilities such as Autism and mental health disorders such as Anxiety. She has experience working with a multidisciplinary team of parents, teachers, social workers, and other practitioners in developing a collaborative plan of care. Jamila is a wife, and mother of 4, and lives her life in service through multiple vehicles of community advocacy, impact, and philanthropy. Outside of her community work, Jamila enjoys traveling, learning, making memories, exercising (gym, yoga, hiking) reading, meditating, crystal healing work, trying out new foods, and spending quality time with friends and family.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Jaime Collins

Jaime Collins

Therapist

Virtual • California


Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.

I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Irene Lara

Dr. Irene Lara

Therapist

Virtual • Signal Hill, CA


All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to set up an appointment and see if we’re a good fit? Let’s have a brief ~20 min conversation and also see if our schedules match up. Allow me to embark with you on this journey. Want better sleep? Relationships? Improve Creativity, Increase Mental, Emotional, financial Stability, increase Focus and Concentration, Reduce impact of trauma, improve Confidence? Breath-Body-Mind breathwork meditation taught here. Hope to speak soon. - Favor de llamarme si tiene una pregunta.

Depression, Family issues, Grief or loss, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.