Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,433 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I'm Angela, an LCSW and Board Certified Diplomate of Clinical Social Work with nearly 15 years of experience as a psychotherapist. I specialize in trauma and complex stress, and I've worked with clients across the lifespan and a wide range of life experiences. My practice blends evidence-based care with a holistic, whole-person approach because I believe good therapy honors both the science and the humanity of healing.
Dr. Alina Sala, LPCC
Licensed Professional Clinical Counselor | Telehealth | Sacramento, CA
I am a Licensed Professional Clinical Counselor (LPCC) based in Sacramento, California, providing telehealth therapy services statewide. With over 30 years of experience as a Rehabilitation Counselor and a Clinical Counselor since 2022, I specialize in helping adolescents and adults navigate anxiety, stress, depression, disabilities, and life transitions.
I am a Licensed Clinical Social Worker (2023) with nearly 30 years of experience in the field of social work. I have extensive experience supporting adults, older adults, and families navigating anxiety, depression, trauma, grief, caregiver stress, and major life transitions. My approach is warm, collaborative, and grounded in evidence‐based care. I focus on helping clients build resilience, strengthen coping skills, and create meaningful, sustainable change at a pace that feels safe and comfortable.
My background spans behavioral health, medical social work, hospice, and community‐based services. I have worked in hospitals, group homes, county systems of care, and multidisciplinary teams. This broad experience allows me to understand the emotional, social, medical, and environmental factors that shape a person’s well‐being — and to tailor treatment to the whole person.
I am Dr. Audrey Levy. I live on a cruising boat, and my private practice hours are available 24/7 by appointment only. I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide an empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or carrying the weight of past experiences. I’m Melissa, a Licensed Clinical Social Worker, and I’m here to support you. I offer a warm, steady space where you can feel safe, heard, and in control of your healing. Using EMDR and trauma-informed CBT, we’ll work together to help you feel more grounded, build self-compassion, and create healthier, more fulfilling relationships.
I am a licensed therapist with extensive experience working with first responders and their families. I understand the unique stressors that accompany careers in emergency services, including exposure to trauma, high-stakes decision-making, shift work, and the impact these demands can have on personal relationships and overall well-being.
My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.
Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.
Hello, and welcome. I am a licensed psychologist with over three years of experience providing psychological services across a variety of settings, including outpatient care, correctional institutions, inpatient treatment, and first responder programs. My diverse clinical background has allowed me to work with individuals facing a wide range of challenges and life circumstances.
I earned both my Master's and Doctoral degrees in Psychology from Loma Linda University. During my doctoral internship, I trained in a Level IV state prison, where I provided treatment to individuals with serious mental illness and worked extensively with concerns including trauma, depression, anxiety, suicidality, adjustment difficulties, and emotional distress.
My approach to therapy is collaborative, compassionate, and tailored to each client's unique needs and goals. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I utilize evidence-based approaches to help individuals develop insight, build resilience, and create meaningful, lasting change.
Whether you are navigating anxiety, depression, stress, trauma, relationship concerns, life transitions, or simply seeking personal growth, I look forward to supporting you on your journey toward greater well-being.
I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.
Are you feeling disconnected from the world around you? Are you struggling with anxiety or depression? Would you like to feel greater peace, more connected, and happier? If so, I'd like to be a resource for you. I help my patients uncover inherent knowledge, increase self-awareness, and develop skills that lend to living a more satisfying and purposeful life. I'm a licensed clinical psychologist with over 18 years experience working with diverse adult populations.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 11%In-person or online
- 1%In-person only

- 80%Woman
- 19%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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