Find a therapist in California — covered by insurance

I am a licensed therapist with 11 years of experience in clinical mental health and academic research. I hold a Master's in Social Welfare from the University of California, Los Angeles (UCLA), and received my undergraduate and graduate education in Los Angeles.

I really believe in people's ability to find solutions to their challenges. I use neuroscience principles and offer sincere, accepting care to my clients. I am trained in the Neurosequential Model of Therapeutics (NMT) and in Collaborative Problem Solving. I actively use the modalities of: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I also implement several aspects of Dialectical Behavioral Therapy (DBT) and Experiential Therapy.

I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

I have been practicing psychotherapy many years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention and support.

I believe some of the strongest people are the ones carrying burdens that nobody else can see.

As an Army veteran, husband, father, and therapist, I understand that life can ask a lot of us. Many of the people I work with have spent years being the dependable one, the problem solver, or the person everyone else leans on. From the outside, they may appear to be doing fine. On the inside, they are exhausted, overwhelmed, or struggling to make sense of experiences that continue to affect them long after they happened.

My role is not to tell you how to live your life. It is to help you better understand yourself, identify what is getting in the way, and build practical tools for moving forward.

I am a Licensed Marriage and Family Therapist and EMDR-trained trauma therapist who works with adults navigating trauma, anxiety, depression, relationship challenges, life transitions, and personal growth. I provide therapy in both English and Spanish and strive to create a space where clients feel respected, supported, and challenged in ways that promote meaningful change.

Hi, I'm Teri! I love integrating my Christian faith and biblical principles with therapeutic interventions. I know for many of us, we have experienced trauma that has left us wounded, and I believe God desires healing and restoration. I help individuals juggling family, work, and relationships while quietly struggling inside. Struggling with past experiences, and sometimes unresolved pain, that is affecting how you feel and function. I want to help you break free from the weight of past trauma so it doesn’t define your present or your future and I’m here to walk with you as you pursue that.