Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,074 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I specialize in adult ADHD, sex therapy, alternative lifestyles, and the LGBTQIA+ community. With a warm and affirming approach, I provide a safe and non-judgmental space for individuals and couples to explore their unique identities, experiences, and relationships.
Life can be especially difficult for people today. It is my goal to assist all my clients starting at age 3 years, through adults to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future.
I am a Mexican-American therapist who believes in accessible mental healthcare for everyone. I aim to make therapy a safe space by working collaboratively with my clients. My therapeutic style utilizes trust, respect, and open-mindedness. I hope to foster a welcoming space for clients to be their genuine selves. I utilize identify-affirming practices as well as radical acceptance in my care with clients. I have experience working with individuals who are part of the LGBTQIA+ community as well as individuals with diverse backgrounds. I support clients with varying ages and tailor a unique approach for each individual.
I provide trauma-informed, attachment-focused therapy for adults. Many relational struggles are not character flaws. They are adaptations- ways you learned to survive, stay connected, or protect yourself. Together, we slow down enough to understand those adaptations and gently shift what no longer serves you. This work is intentional. It requires honesty, curiosity, and a willingness to look beneath the surface. And it creates lasting change.
Welcome to my practice. I have a Ph.D. in clinical psychology and I am a licensed psychologist in the state of California. I have many years of experience working with a variety of clients including: children, veterans, hospital inpatients and outpatients, mental health clinics, and individuals in private practice. My orientation is cognitive-behavior therapy (CBT) and I received my year-long training and became a consultant at the Atlanta Center for Cognitive Behavior Therapy. I also believe that trust is a central part of therapy and it is my responsibility to earn your trust. It is incredibly important that I have an accurate understanding of you, your situation and any problems you may be facing currently. I will rely on your guidance to ensure my understanding of you is accurate.
I have been a therapist for 52 years. Due to a long history with many types of people in many settings, I am able to work with a wide array of people. I am well known for my capacity to listen, my warmth, and my ability to connect. Gentle humor is an important part of my work and personality.
Hi! I am a Marriage and Family Therapy in Los Angeles. I have worked with severely emotionally distressed individuals/families that have been in the foster system. I have also worked with individuals in residential treatment program with co-occurring disorders and crisis situations. I obtained my B.A. in Psychology in 2011 and my Master of Arts in Counseling Psychology Specialization in Marriage and Family Therapy in 2018.
Clients should know that I provide a warm, supportive, and nonjudgmental space where they can feel safe to be themselves. I specialize in working with women, adolescents, and children, as well as individuals impacted by the child welfare system, including foster care, adoption, and family separation. I understand how trauma, attachment disruptions, and life transitions can shape emotions, relationships, and self-worth.
My approach is compassionate, collaborative, and practical. I aim to help clients feel heard and understood while also offering tools and strategies they can use in their daily lives. I tailor therapy to each client’s unique needs and developmental stage, meeting them where they are and moving at a pace that feels comfortable.
I value building strong, trusting relationships and believe that healing happens through connection, insight, and consistent support. My goal is to help clients strengthen resilience, gain clarity, and feel more confident navigating life’s challenges.
Much of my work lives in the quieter, often invisible seasons of life. The ones rarely named but felt deep in your bones. The long work of trauma recovery and PTSD. The ache of grief. The slow unraveling of relationships you once thought were unshakable. The pull of old abandonment wounds. The disorientation of postpartum identity shifts. The thresholds of career and purpose. These passages can feel like endings, yet they're also quiet beginnings, waiting to be met with care. In our work together, we'll listen for what's ready to be released and make room for what's trying to emerge.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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Explore the cities patients search for most.- Los Angeles, CA
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