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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,071 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Oprah Diop

Oprah Diop

Therapist

Virtual • California


My goal is to create a space where you feel comfortable, heard, and supported. I am open-minded, easy to talk to, and strive to build genuine connections that make therapy feel more like a conversation than an interview. Many people describe me as someone who feels familiar, like they’ve known me for years. I believe in using humor, collaboration, and practical strategies to help navigate life’s challenges while honoring each person’s culture, experiences, and values.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Megan Suwara

Megan Suwara

Psychiatric Mental Health NP

Virtual • Palm Desert, CA


Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.

I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.

I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.

My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.

If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Kristina Huddleston

Kristina Huddleston

Therapist

Virtual • California


“I believe healing occurs when we connect the mind, body, and psyche in a safe and supportive environment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Michelle Joseph

Michelle Joseph

Therapist

Virtual • California


“I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Participatory
Accepts 9 insurance carriers
JoHanna Jones

JoHanna Jones

Therapist

Virtual • Thousand Oaks, CA


“My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
Dr. Jesse Ngu

Dr. Jesse Ngu

Therapist

Virtual & in-person • Sacramento, CA


“I like to hold open communication with my clients to review the progress and the barriers that may hinder their abilities to grow.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ifeatu Enemmuo

Ifeatu Enemmuo

Psychiatric Mental Health NP

Virtual • California


Pleasure to meet you! My name is Iffy, and I was born and raised in Nigeria. After working in a Psych ER for over 22 years, I decided it was time to be able to treat my own patients. I went back to school and graduated from Brandman University in 2019 with my nurse practitioner degree. Four years later, I love what I do and the patients I treat. I truly believe that with the right work, tomorrow is always capable of bringing you a smile.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Christopher Cornell

Dr. Christopher Cornell

Psychologist

Virtual • California


“I've been a Clinical Psychologist for over 20 years. During that time, I have helped individuals from diverse backgrounds address concerns...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Teru Kanazawa

Teru Kanazawa

Therapist

Virtual & in-person • South Pasadena, CA


“I work as a collaborator with you in an honest, truthful and transparent process to achieving the best you can be.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Acosta

Nicole Acosta

Therapist

Virtual • California


“I apply a compassionate, strength-based and solution-oriented therapeutic approach that enables individuals to function more effectively...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Steven Nelson

Steven Nelson

Therapist

Virtual • California


“I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Daniel Bedolla

Daniel Bedolla

Therapist

Virtual • San Jose, CA


“I approach therapy with a client-centered and strength-based approach. I think when facing life's obstacle, we identify our weaknesses in the face of adversity.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ann Huynh

Ann Huynh

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenhua Tsao

Jenhua Tsao

Therapist

Virtual • California


“Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Alicia Arambula

Alicia Arambula

Therapist

Virtual • California


“My therapeutic approach is centered on empowerment through learning, skill application, and proactive symptom management.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 11 insurance carriers
Velvet Tabb

Velvet Tabb

Therapist

Virtual • California


“My goal is to empower clients to face their fears, reduce distress, and move toward a life that is guided by their values rather than their anxiety.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tommi Graening

Tommi Graening

Therapist

Virtual • California


“My approach is compassionate, collaborative, and culturally responsive. Together, we work to reduce negative self-talk...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Cherie Chavez

Cherie Chavez

Therapist

Virtual • California


“With CBT, I aim to challenge a client's thoughts, helping them to reframe their narrative to a more self-empowered one.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Hudia Hashemeyan

Hudia Hashemeyan

Therapist

Virtual • California


“I support women in reconnecting with themselves, setting boundaries with care, and building lives that feel authentic, grounded and rooted.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Nelson

Ashley Nelson

Therapist

Virtual • California


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jamison Medcalf

Jamison Medcalf

Therapist

Virtual • California


“My therapeutic approach incorporates motivation for change, self-compassion, psychoeducation, and cognitive techniques to help individuals understand themselves and foster hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Kara McCafferty

Kara McCafferty

Therapist

Virtual • California


“I believe therapy is most successful when a client feels: respected, free to express their experience without fear of judgement, supported, and appropriately challenged.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gabriel Cooper

Gabriel Cooper

Therapist

Virtual & in-person • Camarillo, CA


“I am a sex-positive, kink-affirming, and trauma-focused therapist who identifies as part of the LGBTQ community.”
ADD/ADHD, Anxiety, LGBTQIA+, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 2 insurance carriers
Tatiana Daniels

Tatiana Daniels

Therapist

Virtual & in-person • Sacramento, CA


“Experience serving the following populations: seniors, children (K-12), transitional aged youth 18-24, women, men, people of color, marginalized populations, sex offenders, people in all stages of addiction recovery, and Christians.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Dr. Kendra Williby

Dr. Kendra Williby

Psychologist

Virtual • California


“My therapeutic approach integrates differentiation (family systems) with Acceptance and Commitment Therapy (ACT), cultivating a collaborative relationship that acts as a powerful catalyst for change.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 12 insurance carriers
Rochelle Bard

Rochelle Bard

Therapist

Virtual • California


“My passion lies in empowering people to enjoy life on their own terms—with dignity, resilience, and faith.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sayeh Ghazi

Dr. Sayeh Ghazi

Psychologist

Virtual • California


“I believe therapy should be a space where you feel safe to be yourself—no masking, no judgment—just real conversations about what you want to change and how we can get there.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Harry Jakobson

Harry Jakobson

Therapist

Virtual • Chico, CA


I have years of experience providing psychotherapy to individuals, children, families, and couples at every stage of life, I offer integrative, compassionate, and evidence-based care tailored to your unique needs. My background includes extensive work in rural communities, supporting diverse populations and training fellow clinicians—experience that enhances my ability to deliver exceptional support.

Clients can expect a welcoming, professional environment dedicated to healing, personal growth, and lasting positive change. My goal is to help you navigate challenges, build resilience, and move forward with confidence and clarity.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Elsa Pearce

Elsa Pearce

Therapist

Virtual • California


“I have a passion for listening and helping you recognize the powerful skills and inherent strengths you already possess to make the changes for a more fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Che Wong

Che Wong

Therapist

Virtual • San Jose, CA


“My approach prioritizes the importance of building a trusting therapeutic relationship, where clients feel heard, validated, honored, and supported as they explore their experiences and work through their struggles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Athena Chien

Athena Chien

Therapist

Virtual • California


“My approach to therapy is warm, relational, and collaborative drawing on family systems, CBT, mindfulness, psychodynamic and attachment theory, and narrative theory.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Steven Samrock

Dr. Steven Samrock

Psychologist

Virtual • California


“I'm especially drawn to working with men who are new to therapy; creative professionals; LGBTQ+ individuals facing minority stress; immigrants and children of immigrants.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sandry Esquivel

Dr. Sandry Esquivel

Therapist

Virtual • Upland, CA


“I believe healing begins with the courage to look within, understand our experiences, and, when desired, invite God into the healing process.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 6 insurance carriers
Tara Sheets

Tara Sheets

Therapist

Virtual • California


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shatesha Morris

Shatesha Morris

Therapist

Virtual • California


“I believe therapy is a collaborative space where we can identify your strengths, explore your experiences, and develop tools to navigate life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Insight Counseling Center | Sheila Paul, Lmft

Insight Counseling Center | Sheila Paul, Lmft

Therapist

Virtual & in-person • Victorville, CA


“Our approach is direct, compassionate, and practical, less about endless analysis and more about real, lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Oluwakemi Ojo

Oluwakemi Ojo

Psychiatric Mental Health NP

Virtual • California


“I use patient's center approach... I also use cognitive behavioral therapy to realign patient's plan to their goals and value.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.