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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,434 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Kathleen San Filippo

Kathleen San Filippo

Therapist

Virtual • California


“I recognize the importance of talk therapy and being aware of how our thoughts influence our emotions but at the same time it is important to acknowledge that most of life's experiences that influence us are stored in the non-verbal part of our...”
Anxiety, Depression, OCD, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Yesenia Giselle Torres

Yesenia Giselle Torres

Therapist

Virtual • Riverside, CA


“My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jarah Trenier

Jarah Trenier

Therapist

Virtual & in-person • Porter Ranch, CA


“I believe healing happens in connection—when we feel safe enough to explore what we've had to keep hidden.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 2 insurance carriers
Sahebjit Singh

Sahebjit Singh

Therapist

Virtual & in-person • Roseville, CA


I’m Sahebjit “TJ” Singh, a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who are carrying trauma, identity confusion, emotional overwhelm, relationship pain, or the long-term effects of growing up in unstable, neglectful, or high-pressure environments.

I have over a decade of experience across crisis services, residential treatment, forensic mental health, community-based care, clinical leadership, and private practice. This background has made me comfortable working with complex trauma, emotional intensity, depression, anxiety, relationship conflict, identity struggles, cultural pressure, grief, and life transitions.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Humorous, Inquisitive
Accepts 4 insurance carriers
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Lucinda Schoenick

Dr. Lucinda Schoenick

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach is warm, direct, and solution-focused. I combine evidence-based medication management with supportive therapy, helping clients understand their symptoms and feel empowered in their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mosi Mays-Mirembe

Mosi Mays-Mirembe

Therapist

Virtual • California


“I specialize in couples and family counseling, with a focus on teaching life skills that enhance communication and facilitate peace.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Lyons

Michael Lyons

Therapist

Virtual • Bakersfield, CA


“Finding a solution and having you live a better life is my priority. I am effective at making complex subjects understandable and usable.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Shaun Wilson

Shaun Wilson

Therapist

Virtual • California


“I decided to become a therapist after healing my own childhood trauma and realizing that what I went through, could be used as a gift to help others heal and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Annette Feerst

Annette Feerst

Therapist

Virtual • California


“I work at facilitating a safe space for clients to explore their emotions and experiences, empowering them to achieve personal growth and healing.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
La'Quesha Fonrose

La'Quesha Fonrose

Therapist

Virtual • California


“My style is warm, direct, and nonjudgmental—creating a space where you can feel deeply understood while also being gently guided toward growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shawn Redfield

Shawn Redfield

Therapist

Virtual • California


“I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ileana Gallegos

Ileana Gallegos

Therapist

Virtual • California


I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.


Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 15 insurance carriers
Alessandra Molina

Alessandra Molina

Therapist

Virtual • California


Do you ever feel a heaviness in the background of your life, even if you’re not exactly sure where it’s coming from? Maybe certain patterns or challenges keep repeating, no matter how much effort you put into moving forward, and you’re beginning to wonder what’s underneath it all. In our work together, we’ll explore those experiences with curiosity and care. I’ll be there to support you in deepening your self-awareness, uncovering what’s holding you back, and making meaningful changes that align with who you are and what you want.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marisela Adams

Marisela Adams

Therapist

Virtual • California


“I specialize in treating adults and children with a history of trauma, loss and grief, anxiety, and depression.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Meredith Craig

Meredith Craig

Therapist

Virtual • California


“I believe therapy is a collaborative journey, and I'm passionate about guiding people toward healthier relationships using solution focused techniques.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Akshayaharini Gopalan

Akshayaharini Gopalan

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist with nearly six years of clinical experience working with individuals across a wide age range—from children as young as six to adults in their late sixties. I have supported clients navigating a variety of mental health challenges, including anxiety, depression, postpartum concerns, OCD, trauma, and more complex mood and personality-related disorders.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Nicole Sciarrillo

Nicole Sciarrillo

Therapist

Virtual • California


“Clients can expect to take away from our sessions insight, confidence, strength, and a feeling of balance...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Melissa Kieffer

Melissa Kieffer

Therapist

Virtual • California


“My therapeutic lens is focused on cognitive, behavioral, and mindfulness interventions while highlighting individual strengths, skills, and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Marianela Villalta Canales

Marianela Villalta Canales

Therapist

Virtual • California


“I believe in the power of a collaborative therapeutic process to promote growth, resilience and healing.”
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Women's issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Alicia Gilliam

Alicia Gilliam

Therapist

Virtual • California


“I'm passionate about helping others take courageous steps to process life's losses, uncertainties and struggles.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Susana Stewart

Susana Stewart

Therapist

Virtual • California


Hi, I'm Susana, a bilingual English/Spanish bicultural therapist, I have over 15 years of experience in the mental health field. Some areas that I address in therapy with clients include;

  • Breaking Toxic Cycles
  • Reclaiming Self Worth
  • Setting Sacred Boundaries
  • Building skills to cope with depression and anxiety
  • Processing trauma and life stressors
Anxiety, Cultural & ethnic issues, Depression, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Freeman

Nicole Freeman

Therapist

Virtual & in-person • Ventura, CA


“My focus is to help individuals heal, energize, and become aware of their inner strengths... by providing a neutral, safe space, listening to your concerns, and customizing an innovative treatment plan.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Inquisitive
Accepts 1 insurance carrier
Anne San Juan

Anne San Juan

Therapist

Virtual • California


“I am straightforward and pragmatic. I look to get to the issue's core to help you move toward what you want and need.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meghan DeWees

Meghan DeWees

Therapist

Virtual • California


“I believe that therapy is most effective when it exists as a space in which we can be curious, clumsy, and creative.”
Anxiety, Grief or loss, Identity issues, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ana Lainez

Ana Lainez

Therapist

Virtual • California


“She is committed to creating a safe, empathetic space where clients can engage in meaningful self-exploration and personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Vera Gisis

Vera Gisis

Therapist

Virtual • Westlake Village, CA


“My goal is to assist each person lead a fulfilling, insightful and inspired life while managing daily stressors/concerns.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Michelle Grebe

Michelle Grebe

Therapist

Virtual • California


“My goal is for you to leave therapy with skills that allow you to live with a renewed hope about life!”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Holford

Emily Holford

Therapist

Virtual • California


“After learning a great deal in my own healing journey, I made a commitment to become a therapist, helping others in the same way I was.”
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Kelli Washington

Kelli Washington

Therapist

Virtual • California


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
ADD/ADHD, Anxiety, Relationship issues, Women's issues
Energetic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Naomi Smith

Naomi Smith

Therapist

Virtual • California


I hold a Bachelor of Science and a Master of Social Work from Western Michigan University, equipping me with a strong foundation in clinical practice and social work principles.

My professional background as a Licensed Clinical Social Worker encompasses a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy, Behavioral Therapy, Biblical Christian Counseling, Problem-Solving Therapy (PST), Relational Therapy, Solution-Focused Couples Therapy, Strength-Based Therapy, Cognitive Trauma-Focused Therapy, and Family-Focused Therapy.

I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional, and relational needs to foster empowerment and well-being.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carolyn Jasculca

Carolyn Jasculca

Therapist

Virtual • San Francisco, CA


Carolyn is driven by a vision to create a kinder humanity—one nervous system at a time. She believes therapy provides a space to explore safety in an uncertain world by fostering awareness of the connection between the heart, intuition, and the nervous system. Carolyn understands that while the nervous system doesn’t lie- judgments, perceptions, and assumptions can leave individuals feeling stuck, misunderstood, or exhausted.

I earned a double Masters in Clinical Psychology and Public Administration from the University of San Francisco. I have a B.S in Kinesiology and spent over 5 years working in Exercise Science/Fitness for the YMCA of SF. I am part of the Polyvagal Equine Institute (PVEI) community-spent the last 5yrs training in equine therapy. I have over 20yrs experience teaching dance, yoga & mindfulness.

Outside of work, Carolyn nourishes her own nervous system by walking in nature, swimming, practicing yoga, horseback riding, reading, and spending quality time with her family and her partner. She is also the co-host of a podcast with her longtime best friend, where they explore current events through a clinical and social services comedic lens.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Natalie Fleming

Natalie Fleming

Therapist

Virtual • California


“I believe in the transformative power of creative expression... traditional talk therapy combined with art making or other creative forms of expression has been instrumental for my clients in promoting problem solving, self-discovery, storytelling,...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cecilia Macedo

Cecilia Macedo

Therapist

Virtual • California


“My role is to help you stay focused on the changes you want to make by identifying your values and using them to guide your behavior.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Solution-oriented
Accepts 11 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.