Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,071 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
My goal is to create a space where you feel comfortable, heard, and supported. I am open-minded, easy to talk to, and strive to build genuine connections that make therapy feel more like a conversation than an interview. Many people describe me as someone who feels familiar, like they’ve known me for years. I believe in using humor, collaboration, and practical strategies to help navigate life’s challenges while honoring each person’s culture, experiences, and values.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
Pleasure to meet you! My name is Iffy, and I was born and raised in Nigeria. After working in a Psych ER for over 22 years, I decided it was time to be able to treat my own patients. I went back to school and graduated from Brandman University in 2019 with my nurse practitioner degree. Four years later, I love what I do and the patients I treat. I truly believe that with the right work, tomorrow is always capable of bringing you a smile.
I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
I have years of experience providing psychotherapy to individuals, children, families, and couples at every stage of life, I offer integrative, compassionate, and evidence-based care tailored to your unique needs. My background includes extensive work in rural communities, supporting diverse populations and training fellow clinicians—experience that enhances my ability to deliver exceptional support.
Clients can expect a welcoming, professional environment dedicated to healing, personal growth, and lasting positive change. My goal is to help you navigate challenges, build resilience, and move forward with confidence and clarity.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Los Angeles, CA
- San Diego, CA
- San Jose, CA
- San Francisco, CA
- Fresno, CA
- Sacramento, CA
- Long Beach, CA
- Oakland, CA
- Bakersfield, CA
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- Tracy, CA
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- Santa Monica, CA
- Citrus Heights, CA
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- Hemet, CA
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- Pleasanton, CA
- Folsom, CA
- Tustin, CA
- Napa, CA
- Alameda, CA
- Upland, CA
- Panorama City, CA
- Apple Valley, CA
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- Rocklin, CA
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- Redondo Beach, CA
- Laguna Niguel, CA
- Palo Alto, CA
- Santa Cruz, CA
- San Clemente, CA
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- Petaluma, CA
- Gardena, CA
- La Mesa, CA
- San Rafael, CA
- Arcadia, CA
- Colton, CA
- Sherman Oaks, CA
- Palm Springs, CA
- San Luis Obispo, CA
- Covina, CA
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- Encino, CA
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- Newhall, CA
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- Yucca Valley, CA
- Arcata, CA
- El Segundo, CA
- La Palma, CA
- Auburn, CA
- Los Alamitos, CA
- Sierra Madre, CA
- Westlake Village, CA
- Sebastopol, CA
- Ojai, CA
- Nevada City, CA







































