Find a therapist in California — covered by insurance

I believe that every person has the capacity to grow, heal, and create meaningful change when they feel understood, supported, and empowered. My goal is to provide a welcoming, compassionate environment where clients feel safe to explore life's challenges without judgment. I work with individuals who are seeking practical solutions, greater self-awareness, and lasting personal growth. Whether you're navigating stress, anxiety, relationship difficulties, life transitions, or simply feeling stuck! My background is rooted in working with diverse groups, including veterans, military personnel, individuals with chronic mental illness, people involved in the juvenile justice and forensic systems, and students from elementary to university level. I bring a deep commitment to cultural competency and awareness to my practice, aiming to create an environment where every client feels seen and understood. My professional journey includes roles as a supervisor at the Long Beach VA, leadership at Metropolitan State Hospital, and work in psychiatric and probation settings, giving me a broad perspective and unique insights that inform my work.

If you’re feeling overwhelmed, stuck in patterns you don’t fully understand, or carrying the impact of past experiences, you’re not alone—and you don’t have to figure it out on your own.

I’m a licensed clinical psychologist (Ph.D.) from UCSB with a postdoctoral fellowship in integrative health from VA West LA- UCLA affiliated. I have experience working in public mental health, large healthcare systems, and the private sector. I’ve worked with adolescents and adults from diverse backgrounds navigating trauma, anxiety, depression, substance use, and major life stressors.

My approach is holistic, trauma-informed and culturally responsive, and I integrate evidence-based practices to help you better understand how your thoughts, emotions, behaviors, and nervous system interact. Clients often share that they feel both supported and gently challenged in our work together. I aim to meet you with empathy while also helping you move toward meaningful, lasting change.

Hi, I'm Jaenai. Seeking out psychotherapy is a positive decision. You deserve a safe space to talk, find yourself, heal, and grow; one that aligns with your needs. I am a Licensed Clinical Social Worker (LCSW) in California specializing in mental health treatment, with a focus on helping individuals who have experienced trauma. I hold a Master's Degree in Social Work as well as Bachelor's degrees in Psychology and Child Development, and I have experience working with various populations and age groups.

I am very honest, caring, real and genuine. Encouragement and support for their future journey.

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

My clinical experience includes working with children, teens, and adults with many issues including: grief, work-related stress, anxiety, depression, mood disorders, and neurodivergence (ADHD/Autism).

Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

As a Licensed Marriage and Family Therapist in California, I offer psychoeducation and therapy using trauma-informed, systemic methods. I focus on helping trauma-affected groups and treat concerns like trauma, addiction, family conflicts, depression, and anxiety. My experience with the crisis intervention team at SAC Health System has enhanced my crisis management abilities.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Hollis Wiese, LMFT has extensive experience treating adults, teens, and couples. Hollis approaches the therapeutic experience from a client-centered, LGBTQIA+-affirmative, and sex-positive place. Hollis uses warmth, humor, and open-mindedness to connect with clients.

Hi there, I'm Jay!

My path to becoming a therapist was shaped by my own life experiences and a deep connection to both people and the natural world. Those experiences sparked a passion for understanding the human experience and led me to Social Work, a profession rooted in social justice, empowerment, and walking alongside others as they create meaningful change.

I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.

Hi, I'm glad you're here.

I have a Master of Science in Marriage, Family, and Child Therapy and have spent the past several years working with children, parents, foster parents, and families involved in the child welfare system. Along the way, I've learned that people heal best when they feel safe, understood, and accepted.

I work with people of all ages and am especially helpful for those struggling with anxiety, depression, trauma, relationship challenges, and attachment-related concerns. People often tell me I'm easy to talk to. I'm a regular person first and a therapist second, and I believe some of the best therapy happens through a genuine human connection.

I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.

You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.

With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.

My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.

I’m a Licensed Clinical Social Worker with extensive experience in trauma-informed care, crisis intervention, and long-term psychotherapy. I work primarily with adults navigating anxiety, depression, relationship challenges, identity concerns, and the lasting impact of trauma.

My professional background includes service in military and veteran-support settings, as well as work in community mental health, medical and hospital-based environments, and outpatient therapy. This breadth of experience allows me to support clients across a wide range of life circumstances—from acute stress and major transitions to deeper, long-term personal growth.

My practice is grounded in a collaborative, nonjudgmental approach that integrates evidence-based and relational therapies. I believe therapy works best when clients feel supported, understood, and appropriately challenged, with the goal of not just symptom relief, but meaningful, lasting change in how clients relate to themselves and others.