Find a therapist in Torrance, CA — covered by insurance


Top therapists in Torrance, CA accepting new patients
Torrance deserves accessible mental health support. Connect with 8,409 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.
I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.
Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!
I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.
Hello! I am a Licensed Marriage and Family therapist with a passion for walking alongside my clients toward a more fulfilling life. I graduated from Azusa Pacific University with my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy. I use various modalities such as CBT, REBT, Person-Centered, or a combination of approaches and techniques while working with my clients. I can also provide services in Spanish and offer Christian spiritual integration upon request.
My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.
I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.
I have many years of experience working with couples, families, adults, young adults, teens, and children.
I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.
I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
About our therapists located within 20 miles of Torrance, CA



- 98%Anxiety
- 93%Relationship issues
- 87%Depression
- 80%Stress management
- 80%Family issues

- 99%Aetna
- 66%Carelon Behavioral Health
- 58%Anthem Blue Cross California
- 56%Providence Health Plan
- 51%Cigna

- 98%English
- 13%Spanish
- 2%Farsi
- 2%French
- 2%Punjabi

- 97%In-person or online
- 3%In-person only

- 69%Woman
- 27%Man
- 4%Non-binary

- 60%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner

- 100%Individual therapy
- 34%Family therapy
- 30%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Torrance
Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.
Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.
Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.
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