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Find a therapist in Torrance, CA — covered by insurance

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Top therapists in Torrance, CA accepting new patients

Torrance deserves accessible mental health support. Connect with 9,026 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.

Dr. Claudia Shields

Dr. Claudia Shields

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“Together we will create a safe and warm healing relationship, where you feel heard, seen, and deeply known, so that you can heal and grow.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Lucinda Guarino

Lucinda Guarino

Therapist

Virtual & in-person • 25 mi away • Pasadena, CA


“My overarching purpose is to see others mentally and emotionally empowered and prepared with tools that promote successful career and personal development.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“She believes that every client has unique strengths and resilience, and she is committed to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Tania Brunner

Tania Brunner

Therapist

Virtual & in-person • 30 mi away • Irvine, CA


I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.

My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.

I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.

Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.

Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.

Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Upland, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jasmynne Spence

Jasmynne Spence

Therapist

In-person • 30 mi away • Tustin, CA


“As a Registered Play Therapist, Infant and Early Childhood Mental Health Clinician, and an LCSW, my goal is to support tiny humans and the ones that care for them manage the big emotions and all that come with them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 30 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.

Education:

· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.

· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.

Specialized Training-Integrative Faith-Based Approach

With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Andra Moldav

Andra Moldav

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers
Van Nguyen

Van Nguyen

Therapist

Virtual & in-person • Tustin, CA


“I have helped my clients resolve attachment issues by guiding them towards understanding the importance of secure attachment when it comes to mental health and well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stan Rushing

Stan Rushing

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Robert Ryan

Robert Ryan

Therapist

Virtual & in-person • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Katherine Carter

Katherine Carter

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


“For over two decades, I have enjoyed helping people work through relational challenges, anxiety, grief, depression, life transitions, and spiritual issues so they can find their joy in life again!”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Andrea James

Andrea James

Therapist

Virtual & in-person • 26 mi away • Montrose, CA


My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.

I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Arturo Arceo

Arturo Arceo

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


“My approach to therapy is rooted in a culturally sensitive framework, understanding that your background and identity are central to your experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 26 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jonna Tamases

Jonna Tamases

Therapist

In-person • 24 mi away • Pasadena, CA


Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cheryl Moss

Cheryl Moss

Therapist

Virtual & in-person • 27 mi away • Woodland Hills, CA


I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taylor Alderete

Taylor Alderete

Therapist

Virtual & in-person • Ventura, CA


“I have a deep passion for working with kids and adolescents, helping them navigate the unique challenges that come with growing up in today's fast-paced and high-pressure world.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Behnam Keyvan

Behnam Keyvan

Therapist

Virtual & in-person • 27 mi away • Woodland Hills, CA


“I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sylvia Mejia

Sylvia Mejia

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


Growing up in an underserved Latin community, I have always been drawn to helping others. Many of us are shaped by our experiences and aren't fully aware of how these experiences show up in our everyday lives and relationships. I enjoy studying the importance of understanding ourselves and how we relate to others. My current focus and training are on attachment and trauma-informed approaches. I have been trained in Emotionally Focused Therapy, CBT, ACT and more trauma based approaches.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Alique Bedikian

Dr. Alique Bedikian

Psychologist

Virtual & in-person • 27 mi away • La Crescenta-Montrose, CA


“My work is both practical and depth-oriented. We'll look beyond the immediate problem to understand the patterns underneath it...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 2 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Catherine Lee

Catherine Lee

Therapist

Virtual & in-person • Irvine, CA


“At the heart of my work is a profound belief in the resilience of the human spirit — and if you are reading this, it is evidence that you are still fighting.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Holistic, Participatory
Accepts 10 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 103 therapists in Torrance, CA accepting new patients.
103+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 86%Relationship issues
  • 86%Depression
  • 76%Stress management
  • 74%Family issues
Insurances accepted
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  • 100%Aetna
  • 66%Carelon Behavioral Health
  • 65%Anthem Blue Cross California
  • 52%Providence Health Plan
  • 47%Cigna
Languages spoken
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  • 97%English
  • 15%Spanish
  • 3%French
  • 2%Arabic
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 71%Woman
  • 26%Man
  • 3%Non-binary
License types
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  • 59%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 8%Nurse Practitioner
  • 5%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 32%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Torrance

Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.

Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.

Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.