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Find a therapist in Torrance, CA — covered by insurance

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Top therapists in Torrance, CA accepting new patients

Torrance deserves accessible mental health support. Connect with 8,409 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.

Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Moina Khan

Moina Khan

Therapist

Virtual & in-person • 24 mi away • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sam Alibrando

Dr. Sam Alibrando

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“I strongly believes in a process of "collaborative healing" where the client and the professional team-up to bring about a therapeutic and growing process together.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 24 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Juan Banda

Juan Banda

Therapist

Virtual & in-person • 28 mi away • Santa Ana, CA


“His clinical approach integrates EMDR-informed, trauma-focused, and solution-focused interventions to help clients reduce emotional distress, build resilience, improve self-efficacy, and develop healthier patterns of thinking and behavior.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Chiwon Zdanovich

Chiwon Zdanovich

Therapist

Virtual & in-person • 28 mi away • Sierra Madre, CA


“I value guiding and empowering clients to dive deep into their experiences to gain insights that target and heal problems at their root to gain relief.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Sharie Stines

Dr. Sharie Stines

Therapist

Virtual & in-person • 22 mi away • La Habra, CA


“With decades of experience and a trauma-informed background, I bring a compassionate, comprehensive approach to therapy.”
Anger management, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 18 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dr. John W. Carter

Dr. John W. Carter

Psychologist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“She believes that every client has unique strengths and resilience, and she is committed to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stan Rushing

Stan Rushing

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • 26 mi away • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Carter

Katherine Carter

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


“For over two decades, I have enjoyed helping people work through relational challenges, anxiety, grief, depression, life transitions, and spiritual issues so they can find their joy in life again!”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maggie Yousef

Maggie Yousef

Therapist

In-person • 26 mi away • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ella Weiss

Ella Weiss

Therapist

Virtual & in-person • 26 mi away • Tarzana, CA


“I have been licensed as an LMFT since 1989, and have both inpatient and outpatient treatment experience.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 10 insurance carriers
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • 5.3 mi away • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Andrea Portillo

Andrea Portillo

Therapist

Virtual & in-person • 27 mi away • Covina, CA


Hello! I am a Licensed Marriage and Family therapist with a passion for walking alongside my clients toward a more fulfilling life. I graduated from Azusa Pacific University with my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy. I use various modalities such as CBT, REBT, Person-Centered, or a combination of approaches and techniques while working with my clients. I can also provide services in Spanish and offer Christian spiritual integration upon request.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sally Mansour

Sally Mansour

Therapist

Virtual & in-person • 27 mi away • La Cañada Flintridge, CA


“I use a strengths based approach to empower you to process negative thoughts and emotions, and tap into internal and external resources to maximize coping and thriving.”
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 26 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Susanna Boyer

Susanna Boyer

Therapist

In-person • 26 mi away • Pasadena, CA


“I lean on psychodynamic, attachment, trauma-informed, and mind-body theoretical orientations as my framework, and borrow interventions from a variety of therapies tailored to my clients, including ACT, CBT, somatic therapy, EFT, and others.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual & in-person • 27 mi away • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cheryl Moss

Cheryl Moss

Therapist

Virtual & in-person • 27 mi away • Woodland Hills, CA


I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jade Dearing

Jade Dearing

Therapist

Virtual & in-person • Westlake Village, CA


Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
161 - 200 of

About our therapists located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 101 therapists in Torrance, CA accepting new patients.
101+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Relationship issues
  • 87%Depression
  • 80%Stress management
  • 80%Family issues
Insurances accepted
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  • 99%Aetna
  • 66%Carelon Behavioral Health
  • 58%Anthem Blue Cross California
  • 56%Providence Health Plan
  • 51%Cigna
Languages spoken
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  • 98%English
  • 13%Spanish
  • 2%Farsi
  • 2%French
  • 2%Punjabi
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 69%Woman
  • 27%Man
  • 4%Non-binary
License types
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  • 60%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 30%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Torrance

Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.

Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.

Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.