Skip to main content
Headway

Find a therapist in Torrance, CA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Torrance, CA accepting new patients

Torrance deserves accessible mental health support. Connect with 9,027 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.

Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 28 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rebecca Snyder

Rebecca Snyder

Therapist

Virtual & in-person • 26 mi away • Montrose, CA


I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each person holds wisdom and unique gifts and talents and that my role, as your therapist, is to reflect the light within you. I have been providing therapy for 20 years and worked in community mental health, as a clinical supervisor, for 14 years before fulfilling my dream of opening my full-time private practice in 2023.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Julie DeVito

Dr. Julie DeVito

Psychologist

Virtual & in-person • Mission Viejo, CA


“My patients can expect a relaxed, safe space, an environment of acceptance and non-judgement, empathy, positive regard and respect, and a collaborative approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Jennifer Codega

Jennifer Codega

Therapist

In-person • Rancho Cucamonga, CA


One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.

ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Marinero

Lauren Marinero

Therapist

Virtual & in-person • Ontario, CA


“I bring a wealth of experience in various therapeutic approaches, adeptly integrating multiple strategies to enhance long-term therapy outcomes.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marie Norton

Marie Norton

Therapist

Virtual & in-person • Camarillo, CA


“My specialty is helping clients to find their meaning, goals and direction to live an effective life.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual & in-person • Camarillo, CA


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Nestor Sanchez

Nestor Sanchez

Therapist

Virtual & in-person • Riverside, CA


(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marcela De La Cruz

Marcela De La Cruz

Therapist

Virtual & in-person • Ventura, CA


“I show up authentically in the therapy room — bubbly, humorous, grounded, and compassionate — while also holding space for the sensitive and serious parts of your healing when needed.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ruben Martinez

Ruben Martinez

Therapist

Virtual • California


“I blend compassion with directness, reflection with practical tools, and evidence-based care with respect for your strengths, pace, and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Salomon Garcia

Salomon Garcia

Therapist

Virtual • California


“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
Anxiety, Depression, OCD, Relationship issues, Trauma
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Maria Liu

Maria Liu

Therapist

Virtual • California


“My focus is to help you gain greater clarity and confidence in addressing the challenges you're facing, while providing thoughtful guidance in a safe, non-judgmental environment that is collaborative and empowering.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 13 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • California


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Bruce Young

Bruce Young

Therapist

Virtual • California


“I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, skills building, reflection, and an integrative model I developed to create neuro-reprogramming.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Empowering
Accepts 7 insurance carriers
James Gonzales, Lmft

James Gonzales, Lmft

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being open and honest.”
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alyx Galura

Alyx Galura

Therapist

Virtual • Calabasas, CA


“My goal is to provide a safe, supportive space where you can process your experiences and begin rebuilding with confidence.”
Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julieta Serrato

Julieta Serrato

Therapist

Virtual • California


Hi, I’m Julieta a Licensed Marriage and Family Therapist who is passionate about helping individuals navigate life’s challenges with clarity and confidence. I’ve been working in the mental health field since 2016 and bring both clinical experience and real-life perspective into my work. I create a supportive and collaborative space where clients feel heard, respected, and empowered. My approach blends cognitive-behavioral therapy, dialectical behavior skills, and person-centered care to help clients build emotional resilience and healthier relationships. I specialize in working with anxiety, stress, life transitions, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel Girgis

Daniel Girgis

Therapist

Virtual • California


“My therapeutic style is structured and analytical, emphasizing the process of collaborating with individuals to break down their problems into smaller and more tangible experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gulveen Cheema

Gulveen Cheema

Therapist

Virtual • California


“My approach is collaborative, culturally responsive, and grounded in CBT, DBT, and person-centered care.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Lisa Amarlapudi

Lisa Amarlapudi

Psychologist

Virtual • California


“I am a very easy-going person and take an open approach to therapy, meeting my patients where they are.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brace Bacon

Brace Bacon

Therapist

Virtual & in-person • Palm Springs, CA


“I help adults navigate anxiety, self-esteem, relationship challenges, and life transitions with warmth, insight, and practical support.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Dunne, Ph. D.

Dr. Diane Dunne, Ph. D.

Psychologist

Virtual • California


“Dr. Dunne utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, Schema Therapy, Neuro-Linguistic Programming... and various other evidence-based therapeutic approaches to assist her patients to exceed their personal goals.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 16 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 103 therapists in Torrance, CA accepting new patients.
103+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 86%Relationship issues
  • 86%Depression
  • 76%Stress management
  • 74%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 66%Carelon Behavioral Health
  • 65%Anthem Blue Cross California
  • 52%Providence Health Plan
  • 47%Cigna
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 15%Spanish
  • 3%French
  • 2%Arabic
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 26%Man
  • 3%Non-binary
License types
Watercolor illustration of license
  • 59%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 8%Nurse Practitioner
  • 5%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 33%Family therapy
  • 32%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Torrance

Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.

Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.

Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.

Explore more therapists in California

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.