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Find a therapist in Torrance, CA — covered by insurance

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Top therapists in Torrance, CA accepting new patients

Torrance deserves accessible mental health support. Connect with 8,409 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.

James Dvorak

James Dvorak

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“I specialize in working with LGBTQIA+ individuals and those exploring questions around identity, belonging, and connection.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Dr. Doug Wilson

Dr. Doug Wilson

Psychologist

Virtual & in-person • 22 mi away • Burbank, CA


“I collaborate with a wide range of clients, with a particular interest in helping men with a variety of issues including relationship challenges, intimacy concerns, difficult childhoods, and infidelity.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Nancy Graies

Dr. Nancy Graies

Psychologist

Virtual & in-person • 22 mi away • Glendale, CA


“I speak Arabic and English, and I'm passionate about supporting people through life's challenges with a compassionate, flexible approach tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Bahar Payandeh

Dr. Bahar Payandeh

Psychologist

Virtual & in-person • 22 mi away • Glendale, CA


“I take an inquisitive approach to therapy where we explore patterns and challenges while also encouraging my patients to take meaningful steps towards the goals they set for themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 10 insurance carriers
Terri Williams

Terri Williams

Therapist

In-person • 22 mi away • Huntington Beach, CA


“My therapy approach is collaborative and strength-based. Therapy doesn't have to be all heavy lifting—there can be room for lightness, too.”
Anger management, Anxiety, Depression, Grief or loss, Infertility
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Athina Danilo

Athina Danilo

Therapist

In-person • 22 mi away • Burbank, CA


“Using relational, culturally sensitive, and trauma-informed therapy—along with inner child work, parts work, mindfulness, and somatic awareness—we create space for healing and self-connection.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lynn Burk

Lynn Burk

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I'm trained in Accelerated Resolution Therapy (ART), a rapid and effective eye-movement therapy used to treat trauma, PTSD, panic attacks, and more.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Raymond Morton

Raymond Morton

Therapist

Virtual & in-person • 22 mi away • South Pasadena, CA


“My approach to therapy is to get to know my clients very well and then to help them get to know themselves very well: to help them determine what they truly want -- not what they think they should want -- for their lives, for their relationships,...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Lauren Singer

Lauren Singer

Therapist

Virtual & in-person • 22 mi away • Toluca Lake, CA


I’m a Licensed Marriage and Family Therapist with over 19 years of experience helping adults, teens, couples, and families facing a variety of issues including relationship problems, anxiety, depression, parenting challenges, trauma, grief, work stressors. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Morgavi

Julie Morgavi

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Nolan

Dr. Roger Nolan

Therapist

Virtual & in-person • 23 mi away • San Marino, CA


“My basic philosophy about therapy is that it's not so much about getting rid of something than it is about seeing it with new eyes.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Brandi Milliner

Dr. Brandi Milliner

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


“My approach is warm, collaborative, and evidence-based, creating a supportive space where clients can heal, grow, and build lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Ryan Lisman

Ryan Lisman

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anthony Boyd

Anthony Boyd

Therapist

Virtual & in-person • 22 mi away • Los Angeles, CA


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vanessa Jimenez

Vanessa Jimenez

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • 23 mi away • Glendale, CA


Hi there! I'm Lory Khoudikian. I am a Licensed Marriage & Family Therapist with over 5 years of experience helping individuals, children, and families transform their lives. I earned my Bachelor's degree at University of California, Santa Barbara, with a minor in Applied Psychology. And then went on to receive my Master's degree in Clinical Psychology at Pepperdine University.

I have a passion for helping individuals heal from traumatic pain as well as nurture healing in children/families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Miranda Vatterott

Miranda Vatterott

Therapist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I believe you are the expert in your life. You have the answers. You just may need some guidance in accessing them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 23 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Gonzalez

Christine Gonzalez

Therapist

Virtual & in-person • 23 mi away • Huntington Beach, CA


Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 24 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cristy Thom

Cristy Thom

Therapist

Virtual & in-person • 27 mi away • La Cañada Flintridge, CA


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel understood and empowered.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Panic disorders
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandra Cooperman

Alexandra Cooperman

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.

I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jonna Tamases

Jonna Tamases

Therapist

In-person • 24 mi away • Pasadena, CA


“I support you in working through past events, discovering your true self, and learning new skills to empower you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
121 - 160 of

About our therapists located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 101 therapists in Torrance, CA accepting new patients.
101+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Relationship issues
  • 87%Depression
  • 80%Stress management
  • 80%Family issues
Insurances accepted
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  • 99%Aetna
  • 66%Carelon Behavioral Health
  • 58%Anthem Blue Cross California
  • 56%Providence Health Plan
  • 51%Cigna
Languages spoken
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  • 98%English
  • 13%Spanish
  • 2%Farsi
  • 2%French
  • 2%Punjabi
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 69%Woman
  • 27%Man
  • 4%Non-binary
License types
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  • 60%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 30%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Torrance

Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.

Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.

Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.