Find a therapist in San Luis Obispo, CA — covered by insurance

When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

I am a Licensed Marriage & Family Therapist and I currently work remotely in California. I have a Master's degree in Clinical Psychology from Pepperdine University, and I have been licensed in Marriage & Family Therapy since 2008. I spent the first half of my career in public service, specifically working in the nonprofit sector and on the county level in Los Angeles, Orange and Monterey Counties. I started my private practice in 2012, and since that time I've worked primarily with individual adults experiencing trauma-related symptoms, mood dysregulation (anxiety, depression), and relational challenges (codependence, narcissism, attachment issues, fractured family of origin).

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

I am a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC. I provide psychotherapy to adults navigating anxiety, depression, trauma, relationship challenges, and life transitions.

I currently work with the Integrative Digestive Health team at UCLA Health and also provide therapy through Lyra Health. I bring extensive experience across medical and mental health settings, including six years as a liver transplant social worker at Cedars-Sinai Medical Center, work on the first COVID unit at George Washington University Hospital, and leadership roles in community mental health organizations in Washington, DC.

My approach is warm, collaborative, and client-centered, grounded in trauma-informed care. I primarily use cognitive behavioral and solution-focused therapies while tailoring treatment to each individual. I have particular expertise in trauma, the intersection of physical and mental health, and interpersonal relationships. I offer both short- and long-term therapy and believe meaningful change happens in a space that feels safe, supportive, and authentic.

I am happy to provide a free 15-minute consultation (upon request) to ensure a good fit. To request a consultation, please email: [email protected].

Outside of work, I enjoy traveling, hiking in the Los Angeles mountains, kayaking, and spending time with my rescue dog, Sophia.

My areas of focus include treatment of; trauma, anxiety, and depression. In particular, I am versed in supporting clients to work through religious trauma, generational/ family traumas, and process challenges associated with identity formation and breaking cycles of abuse.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.

I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.

My therapeutic style is warm, supportive, client-centered, and trauma-informed. I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. I work collaboratively with adolescents and adults experiencing anxiety, depression, emotional challenges, and difficulty regulating emotions. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful, lasting change.

Great to meet you!

I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

I create a safe space for you to describe how you see yourself in the world and to notice patterns that have persisted, and that may hamper you from achieving optimal relationships and completing your goals. I work with a range of ages, from young adults to seniors, and with a multicultural diverse population in California. I specialize in treating depression, anxiety and trauma related issues.