Find a therapist in San Luis Obispo, CA — covered by insurance
Top therapists in San Luis Obispo, CA accepting new patients
Mental health support in San Luis Obispo is accessible through Headway's network of 8,991 licensed providers offering virtual and in-person sessions. With over 70+ insurance plans accepted nationally and copays estimated between $0-50 per session, care in neighborhoods like Downtown, Foothill, and Laguna Lake is affordable and flexible. Providers specialize in talk therapy and medication management across conditions including anxiety, depression, and more.
We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.
Hello, I am glad you are here. My goal is to offer a safe welcoming space where you can be yourself without fear of judgement. I believe everyone deserves to be heard with kindness, respect, and compassion. Together, we'll move at a pace that feels right for you as we work toward the life you want to create.
I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.
Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.
Welcome! I am a therapist providing services to adults and youth. I work with individuals who are struggling with depression, low motivation, worry, past trauma, stress, and more.
I’m a Licensed Clinical Social Worker and integrative psychotherapist specializing in life transitions, grief, and personal growth. I hold space for people who want to better understand their emotions, heal past wounds, and feel more connected to who they really are. With experience at Stanford Hospitals and training in Psychedelic-Assisted Therapy, I offer a depth-oriented, high-caliber space for transformation and self-actualization.
I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it is also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.
I am a bicultural, 55-year-old and very proud father of two adolescents. In this growing age of isolation and need for sincere, genuine human connection, it has never been more important to regain our sense of control and serenity. The foundation of our work together is based on restoring this basic human need. I believe the answers lie in the path itself, not just in reaching the destination. Together, we will learn to welcome challenges as opportunities.
I specialize in helping children, families, and adults navigate anxiety, depression, grief, family stress, and men's mental health. I work with clients from infants and toddlers through adults, which means I can support the whole family, not just one person. I don't believe in one-size-fits-all therapy, and I won't treat you like a checklist. The work I do is practical, collaborative, and focused on helping you direct your life, not just understand it.
About our therapists located within 20 miles of San Luis Obispo, CA
- 96%Anxiety
- 92%Depression
- 88%Stress management
- 88%Relationship issues
- 88%Trauma
- 100%Aetna
- 67%Carelon Behavioral Health
- 58%Cigna
- 58%Anthem Blue Cross California
- 46%Providence Health Plan
- 100%English
- 4%Spanish
- 96%In-person or online
- 4%In-person only
- 83%Woman
- 17%Man
- 75%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 4%Licensed Professional Clinical Counselor
- 96%Individual therapy
- 33%Family therapy
- 25%Child or adolescent therapy
- 21%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in San Luis Obispo
Searching for therapists in San Luis Obispo starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or relationship-focused care.
In a smaller city like San Luis Obispo, local appointment options may be more limited than in larger California markets. Virtual therapy can expand your search while still letting you work with a therapist licensed in California. You may also want to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and areas of focus.
Therapy in San Luis Obispo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans nationally, and offer clear cost estimates before you book. You can browse therapists in San Luis Obispo, review bios, and book directly when you’re ready.
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