Find a therapist in San Francisco, CA — covered by insurance
Top therapists in San Francisco, CA accepting new patients
Find mental health support in San Francisco's vibrant neighborhoods like the Mission District, SOMA, and the Haight. Headway connects you with 8,383 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as low as $0 per session.
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I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.
I’ve been working as a therapist since 2014 and bring over a decade of experience supporting people through life’s challenges and transitions. I hold a bachelor’s degree in both psychology and human development and a master’s degree in clinical counseling psychology. I have extensive experience with anxiety, depression, trauma, relational stress, and identity and life-stage concerns and transitions. At the core of my work is a belief in the healing power of genuine human connection.
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, and substance use. I am also Native American and can often relate to clients coming from that community.
My background is uniquely broad, ranging from medical social work and home health to forensic mental health within state hospitals and correctional facilities. I have extensive experience working with Tribal communities in rural Alaska, California, and Oregon, providing culturally sensitive psychotherapy and advocacy. Prior to 2000, my foundational work spanned forensic inpatient care, day treatment, and residential programs.
In my practice, I utilize a collaborative, biopsychosocial approach to help clients adapt to changing health statuses and life transitions. My goal is to provide a safe, supportive environment where patients feel empowered to access resources and achieve meaningful change. I am committed to delivering evidence-based interventions that honor each individual's unique history and readiness for growth.
I am very honest, caring, real and genuine. Encouragement and support for their future journey.
About our therapists located within 20 miles of San Francisco, CA
- 95%Anxiety
- 90%Stress management
- 87%Relationship issues
- 85%Trauma
- 85%Depression
- 92%Aetna
- 52%Providence Health Plan
- 50%Anthem Blue Cross California
- 48%Carelon Behavioral Health
- 33%Blue Shield of California
- 98%English
- 10%Spanish
- 3%Russian
- 2%Cantonese
- 2%Farsi
- 95%In-person or online
- 5%In-person only
- 75%Woman
- 22%Man
- 3%Non-binary
- 47%Licensed Marriage/Family Therapist
- 23%Licensed Clinical Social Worker
- 18%Clinical Psychologist
- 8%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 22%Child or adolescent therapy
- 22%Family therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in San Francisco
San Francisco has a wide range of therapists across neighborhoods like the Mission, SoMa, the Haight, and the Richmond, so narrowing your search starts with what you want support for. You may be looking for therapy in San Francisco for anxiety, depression, relationship challenges, grief, work stress, or life transitions. Look for a therapist whose listed specialties and approach match your needs. Provider bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
The number of therapists in San Francisco can make the search feel broad, especially when you factor in commute time, transit access, and appointment availability. Some people prefer an office near home, work, or a BART or Muni route, while others choose virtual sessions for more scheduling flexibility. As you compare therapists in SF, look at whether they offer appointments that fit your calendar, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you learn how each therapist structures sessions and communicates about care.
Therapy in San Francisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you find therapists in San Francisco who are accepting new patients, may take your insurance, and offer clear cost estimates before you book. You can compare specialties, appointment formats, availability, and bios in one place, then book directly when you’re ready.
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