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Find a therapist in Sacramento, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Sacramento, CA accepting new patients

Find mental health support in Sacramento across neighborhoods like Midtown, Land Park, and Carmichael. Headway connects you with 9,022 licensed providers offering virtual and in-person sessions. Many patients pay as low as $0 per session with insurance coverage.

Angelique Gettle

Angelique Gettle

Therapist

Virtual • California


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keeley Estrada

Keeley Estrada

Therapist

Virtual • Los Angeles, CA


Hello! I'm Keeley Estrada, LMFT. I am passionate about supporting my clients in connecting with themselves and what truly matters to them. I understand the importance of having a therapist who gets you and what you are going through.

I completed my masters in marriage and family therapy at USC and bachelors in psychology at SJSU. I have experience working in all levels of care including private practice, community mental health agencies, intensive outpatient, and partial hospitalization.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alex Rossman

Alex Rossman

Therapist

Virtual • California


I believe therapy is a collaborative process where you can feel heard, understood and supported. I bring warmth, compassion and many years of experience to my work with clients. My goal is to create a safe, nonjudgemental space where you can explore challenges, gain insight and make meaningful changes.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kayla Hunter

Kayla Hunter

Therapist

Virtual • California


“I am passionate about guiding you through these challenges and empowering you on your journey to self-awareness and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jennifer Wren

Jennifer Wren

Therapist

Virtual • California


“As a California therapist, Veteran, and LGBTQ ally, I offer a welcoming space where you can speak freely without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracy Brown

Tracy Brown

Therapist

Virtual • California


“My goal is to equip and empower my clients to discover their strengths, develop effective coping skills to manage life stressors, and work toward realistic goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Laura Cina

Laura Cina

Therapist

Virtual • California


“I have a special interest in working with neurodivergent clients and helping them navigate the challenges they face.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Monika Mladenovic

Monika Mladenovic

Psychiatric Mental Health NP

Virtual • Hermosa Beach, CA


My passion is helping individuals find healing, balance, and inner strength. With compassion and care, I support clients as they navigate life’s challenges, building resilience, self-awareness, and emotional well-being along the way.‍I provide evidence-based treatment tailored to each person’s needs, drawing on mindfulness, trauma-informed approaches, and personalized care plans. My goal is to create a safe and supportive space where clients can reconnect with themselves and develop the tools for lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Juliann Hatt

Dr. Juliann Hatt

Psychiatric Mental Health NP

Virtual • Rancho Santa Fe, CA


“I believe healing begins when we feel truly seen, heard, and accepted, and that's what I strive to offer every person I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Van Nes

Mary Van Nes

Therapist

Virtual • California


“I am a warm, empathetic and reflective listener who prioritizes understanding your world view and the ways in which you process your own experience.”
Anger management, Anxiety, Eating disorders, Family issues, PTSD
Direct, Humorous, Inquisitive
Accepts 3 insurance carriers
Sonia Kakkar

Sonia Kakkar

Therapist

Virtual • California


“With an extensive background working with teens experiencing symptoms of trauma, anxiety, and depression, I can help guide you through difficult emotional landscapes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kathleen San Filippo

Kathleen San Filippo

Therapist

Virtual • California


“I recognize the importance of talk therapy and being aware of how our thoughts influence our emotions but at the same time it is important to acknowledge that most of life's experiences that influence us are stored in the non-verbal part of our...”
Anxiety, Depression, OCD, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Kristine Chermakyan

Kristine Chermakyan

Therapist

Virtual • Encino, CA


“My personal experiences and healing journey gave me not only insight but a deep empathy for how complex and difficult the healing process can be.”
Anxiety, Depression, Family issues, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Shea Lowery

Shea Lowery

Therapist

Virtual • California


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jakuta Ptah

Jakuta Ptah

Therapist

Virtual & in-person • Sherman Oaks, CA


“My approach is collaborative, curious, and practical. I like to understand not only what you are struggling with, but why a pattern may have developed and what purpose it has been serving.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Cheryl Bentley

Cheryl Bentley

Therapist

Virtual • Pasadena, CA


“I believe therapy is not only a space for healing, but also a process of rediscovering your capacity to shape and create your life with awareness, courage, and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Direct, Warm
Accepts 3 insurance carriers
Stephanie Schilling

Stephanie Schilling

Therapist

Virtual • California


“My approach is direct and grounded. I'm comfortable sitting with intensity and won't shy away from the hard parts of your story, and we always move at your pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Inquisitive
Accepts 5 insurance carriers
Jose Carranza

Jose Carranza

Therapist

Virtual • California


Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brooks Bukhari

Brooks Bukhari

Therapist

Virtual • Santa Cruz, CA


“I believe therapy works best when it feels less like a clinical appointment and more like a genuine, supportive relationship.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Crystal Brooks

Crystal Brooks

Therapist

Virtual • California


“I work with women who are often the ones others depend on—the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Andres Ruiz

Andres Ruiz

Therapist

Virtual • California


“My approach is supportive, practical, and collaborative, with a focus on helping you better understand yourself, develop effective coping skills, strengthen relationships, and create meaningful changes in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 5 insurance carriers
Luis Contreras

Luis Contreras

Therapist

Virtual • San Diego, CA


I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tristin Fouche

Tristin Fouche

Therapist

Virtual • California


“My approach isn't about fixing you. It's about understanding you—your patterns, your responses, and the ways your experiences have shaped how you move through the world.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Oluchi Iwuoha

Oluchi Iwuoha

Psychiatric Mental Health NP

Virtual • Ontario, CA


“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Patricia Navarro

Patricia Navarro

Therapist

Virtual & in-person • Long Beach, CA


“I specialize in trauma therapy, so a big part of my work is helping clients process difficult experiences and rebuild a sense of safety and empowerment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Judithann Roberts

Judithann Roberts

Therapist

Virtual • California


Deep listening is a gift that empowers individuals to reflect and change

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leanndra Pack

Leanndra Pack

Therapist

Virtual • California


“My style is warm, collaborative, and direct. I'll create a space where you feel heard and understood, but I'll also gently challenge patterns that are keeping you stuck.”
Family issues, Infertility, Maternal mental health, PTSD, Relationship issues
Challenging, Inquisitive, Participatory
Accepts 7 insurance carriers
Tina Xiong Gonzalez

Tina Xiong Gonzalez

Therapist

Virtual • California


“Together, we'll explore the patterns that keep showing up, understand where they come from, and build a stronger connection with yourself.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brooke Dunk

Brooke Dunk

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker with over seven years of clinical experience, specializing in maternal mental health, grief/loss, depression, anxiety, and PTSD. My practice is dedicated to helping individuals navigate life transitions, anxiety, overwhelm, identity shifts, and the burnout that often comes with balancing family, work, and personal well-being.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Kathryn Hill

Kathryn Hill

Therapist

Virtual • California


“I believe in tailoring treatment to the individual, meeting where you are, and helping you navigate toward your goals, issues and concerns.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Minster

Lisa Minster

Therapist

Virtual • California


“I believe that everyone's journey is unique, and by focusing on your strengths, I can help you make meaningful changes that truly make a difference.”
Anxiety, Depression, Family issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Nazare Magaz

Dr. Nazare Magaz

Psychologist

Virtual & in-person • Pasadena, CA


“My approach is collaborative, warm and creative, whereby we work together to understand you better and at a deeper level.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Russell Bader

Russell Bader

Therapist

Virtual • California


  • Immigration--I have performed 5000 plus clinical studies for immigration clients facing deportation.: VAWA (Violence against Women Studies) U-Visa (Lasting Harm)

601 Waivers (Extreme Hardship) Asylum (fear of Returning) and Cancellation of Removal (extreme and unusual hardship). I have been qualified as an expert Witness in Federal and Superior Court. I have been in Practice for 40 plus years

Anxiety, OCD, Panic disorders, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“If you also live with CKD or receive dialysis, I understand how closely physical and mental health are connected.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Seale

Nicole Seale

Therapist

Virtual • California


“I help individuals and couples who are struggling with anxiety, codependency, relationship challenges, and the effects of toxic or emotionally abusive dynamics.”
Anxiety, Family issues, Identity issues, Men's issues, PTSD
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jose Andalon

Jose Andalon

Therapist

Virtual & in-person • Modesto, CA


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Eric Pcholinski

Eric Pcholinski

Therapist

Virtual • California


“Therapy should feel like a collaboration, not a set of instructions handed down by someone who thinks they have all the answers.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jordan Tanner

Jordan Tanner

Psychiatric Mental Health NP

Virtual • California


I believe that meaningful mental health care starts with trust, compassion, and genuine connection. Over the past 15 years, I have worked across a variety of healthcare settings, including trauma nursing, emergency nursing, and nurse leadership roles, caring for individuals and families during some of life's most challenging moments. These experiences have reinforced my belief that every person deserves to be treated with dignity, empathy, and respect.

My commitment to mental health care is also shaped by personal experience. Like many people, I have witnessed the impact of mental health challenges in my own life and among loved ones, which has deepened my understanding of the courage it takes to seek help. I strive to create a welcoming, judgment-free space where clients feel comfortable discussing difficult thoughts, emotions, and life experiences.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
281 - 320 of

About our therapists located within 20 miles of Sacramento, CA

Number of therapists within 20 miles of Sacramento, CA
There are over 55 therapists in Sacramento, CA accepting new patients.
55+
Average years in practice
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8 years
Top specialties offered
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  • 93%Anxiety
  • 89%Depression
  • 85%Stress management
  • 75%Relationship issues
  • 73%Trauma
Insurances accepted
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  • 100%Aetna
  • 73%Anthem Blue Cross California
  • 71%Carelon Behavioral Health
  • 69%Cigna
  • 51%Blue Shield of California
Languages spoken
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  • 98%English
  • 11%Spanish
  • 4%Mandarin
  • 4%Vietnamese
  • 2%Cantonese
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 69%Woman
  • 27%Man
  • 4%Non-binary
License types
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  • 65%Licensed Marriage/Family Therapist
  • 16%Nurse Practitioner
  • 15%Licensed Clinical Social Worker
  • 2%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 18%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Sacramento

Searching for therapists in Sacramento starts with knowing what kind of support fits your needs. Sacramento therapists may work with concerns like anxiety, depression, ADHD, trauma, relationship challenges, grief, and work stress. As you compare options, look for a therapist whose listed specialties and training match what you want to discuss. Provider bios can also show whether someone uses approaches such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care.

Sacramento offers a range of therapy options across neighborhoods like Midtown, Land Park, East Sacramento, and Carmichael, with both in-person and virtual appointments available. If commute time, parking, or schedule changes affect your choice, virtual therapy can make it easier to find a therapist whose availability fits your calendar. You can also narrow your search by appointment times, whether a therapist is accepting new patients, session format, and free phone consultations. Reading profiles before booking can help you understand a therapist’s communication style, areas of focus, and what to expect in a first session.

Therapy in Sacramento can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, and you can confirm insurance coverage and review estimated costs before you book. You can browse Sacramento therapy options, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.