Find a therapist in Oakland, CA — covered by insurance
Top therapists in Oakland, CA accepting new patients
Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.
My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.
I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.
I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.
Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.
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I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.
About our therapists located within 20 miles of Oakland, CA
- 96%Anxiety
- 91%Stress management
- 88%Depression
- 86%Trauma
- 84%Relationship issues
- 92%Aetna
- 51%Anthem Blue Cross California
- 49%Carelon Behavioral Health
- 48%Providence Health Plan
- 35%Cigna
- 97%English
- 12%Spanish
- 4%Hindi
- 3%Punjabi
- 3%Russian
- 95%In-person or online
- 5%In-person only
- 81%Woman
- 17%Man
- 3%Non-binary
- 49%Licensed Marriage/Family Therapist
- 25%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 9%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 26%Family therapy
- 21%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Oakland
Searching for therapists in Oakland starts with knowing what kind of support you want from therapy. Oakland has a broad mental health care community, with therapists who work with concerns like anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, training, and approach match what you want to focus on. Their profiles can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and format can shape which therapist is the best fit for your schedule. In Oakland, you may prefer an office near Downtown Oakland, Temescal, Piedmont Avenue, Lake Merritt, or Fruitvale, especially if transit access or commute time matters. Virtual therapy can also make it easier to meet with a therapist whose availability fits your calendar. Before booking, review each therapist’s profile for appointment times, whether they offer a free phone consultation, session format, and how they describe their communication style.
Therapy in Oakland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you find Oakland therapists who are accepting new patients, compare detailed bios, verify your insurance, and see estimated costs before booking. You can browse therapists, review fit, and book directly when you’re ready.
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