Find a therapist in Oakland, CA — covered by insurance
Top therapists in Oakland, CA accepting new patients
Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.
As a Licensed Marriage and Family Therapist with nearly two decades of experience, I provide therapy that is both clinically grounded and deeply human. My practice integrates Trauma‐Focused Cognitive Behavioral Therapy, early childhood psychotherapy, and perinatal mental health frameworks to support individuals and families through complex emotional and relational challenges
Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.
Oh, hey! What a coincidence to meet you here. Everyone seems to be stressed, depressed or plain old over everything and everyone. I get it. I really do. The last thing you want to be doing on your fifteen minute break is looking for someone to talk to about your problems and the general state of the world, but you're here, and I'm available to listen. I'm not going to use a bunch of fancy words I learned in grad school or make you feel like I'm the expert on your life. You know you best.
My passion for helping others and giving back led me to a career that feels both meaningful and purposeful. My own personal experiences with trauma, anxiety, and depression give me a unique insight as a clinician — allowing me to show up for my clients with genuine empathy and understanding.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
My name is Dr. Lentz and I have been practicing in the mental health field for over 10 years. I strive to help those acquire skills to overcome challenging situations that are tailored to a person's specific need. I am a goal oriented therapist that works diligently to achieve goals that are identified by the individual and myself. Life is full of situations that do not always have clear and definitive answers, which is a process the therapeutic approach I utilize can assist with.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.
I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.
About our therapists located within 20 miles of Oakland, CA
- 96%Anxiety
- 91%Stress management
- 88%Depression
- 86%Trauma
- 84%Relationship issues
- 92%Aetna
- 51%Anthem Blue Cross California
- 49%Carelon Behavioral Health
- 48%Providence Health Plan
- 35%Cigna
- 97%English
- 12%Spanish
- 4%Hindi
- 3%Punjabi
- 3%Russian
- 95%In-person or online
- 5%In-person only
- 81%Woman
- 17%Man
- 3%Non-binary
- 49%Licensed Marriage/Family Therapist
- 25%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 9%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 26%Family therapy
- 21%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Oakland
Searching for therapists in Oakland starts with knowing what kind of support you want from therapy. Oakland has a broad mental health care community, with therapists who work with concerns like anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, training, and approach match what you want to focus on. Their profiles can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and format can shape which therapist is the best fit for your schedule. In Oakland, you may prefer an office near Downtown Oakland, Temescal, Piedmont Avenue, Lake Merritt, or Fruitvale, especially if transit access or commute time matters. Virtual therapy can also make it easier to meet with a therapist whose availability fits your calendar. Before booking, review each therapist’s profile for appointment times, whether they offer a free phone consultation, session format, and how they describe their communication style.
Therapy in Oakland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you find Oakland therapists who are accepting new patients, compare detailed bios, verify your insurance, and see estimated costs before booking. You can browse therapists, review fit, and book directly when you’re ready.
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