Find a therapist in Oakland, CA — covered by insurance
Top therapists in Oakland, CA accepting new patients
Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.
Are you struggling with childhood trauma, dysregulation of emotions, intrusive thinking, or feeling stuck navigating life demands? You don't have to face them alone. I can be of support to help you gain clarity, build resilience, and strengthen emotional stability. Collectively, we'll work together by developing strategies to cope with stressors, build healthy skillsets that will promote a more positive and balanced lifestyle.
Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.
I'm an open minded individual and welcome any topics in treatment
People say I am a good listener so I will get to know you and the goals you bring to therapy
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
I’m Meghan Smith, LCSW, and I specialize in trauma, PTSD, anxiety, grief, and acute stress. I use EMDR, CBT, ACT, and DBT within a trauma-informed framework — tailoring every treatment plan to you. Therapy with me is collaborative, grounded, and at a pace that feels safe. I’m here to walk alongside you, not push you.
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
Hi! I'm andrew (Drew) Sutherland. I am a licensed Marriage and Family Therapist focusing on helping people feel better day to day, month to month, or year to year. Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness? I understand. I felt the same way before I began my mental health journey. I use a client centered approach and tailor my work to what you need. You are in the driver's seat. Together, we will collaboratively work to help you become what you have only imagined.
Hi! I am Alyssa, a Licensed Marriage and Family Therapist with four years of clinical experience. I have found success working with people navigating life transitions, anxiety, depression, people-pleasing and perfectionism. I have a specialty in Attachment, which allows us to understand how your upbringing shapes the way you operate in the world.
About our therapists located within 20 miles of Oakland, CA
- 97%Anxiety
- 90%Stress management
- 90%Depression
- 87%Relationship issues
- 84%Trauma
- 92%Aetna
- 48%Anthem Blue Cross California
- 48%Providence Health Plan
- 44%Carelon Behavioral Health
- 35%Curative
- 96%English
- 15%Spanish
- 4%French
- 3%Hebrew
- 3%Hindi
- 89%In-person or online
- 11%In-person only
- 70%Woman
- 27%Man
- 4%Non-binary
- 58%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 8%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 32%Child or adolescent therapy
- 25%Family therapy
- 16%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oakland
Searching for therapists in Oakland starts with knowing what kind of support you want from therapy. Oakland has a broad mental health care community, with therapists who work with concerns like anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, training, and approach match what you want to focus on. Their profiles can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and format can shape which therapist is the best fit for your schedule. In Oakland, you may prefer an office near Downtown Oakland, Temescal, Piedmont Avenue, Lake Merritt, or Fruitvale, especially if transit access or commute time matters. Virtual therapy can also make it easier to meet with a therapist whose availability fits your calendar. Before booking, review each therapist’s profile for appointment times, whether they offer a free phone consultation, session format, and how they describe their communication style.
Therapy in Oakland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you find Oakland therapists who are accepting new patients, compare detailed bios, verify your insurance, and see estimated costs before booking. You can browse therapists, review fit, and book directly when you’re ready.
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