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Find a therapist in Oakland, CA — covered by insurance

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Top therapists in Oakland, CA accepting new patients

Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.

Andrea Bass

Andrea Bass

Therapist

Virtual & in-person • 11 mi away • San Francisco, CA


“In our healing journey together, connection to our emotions, our body (somatic mindfulness), our creativity and life force brings deeper relationships with others and a greater connection to ourselves.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • 13 mi away • Walnut Creek, CA


“In play therapy, I provide an attuned, creative, and supportive environment for youngsters of all ages.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brianna Webb Almanza

Brianna Webb Almanza

Therapist

Virtual & in-person • 13 mi away • Alamo, CA


“My approach to therapy is deeply rooted in reverence for you and the power of your story. We'll utilize curiosity, practical suggestions, and fearless self-awareness to build self-attunement and tangible change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Samantha Weiss

Samantha Weiss

Therapist

Virtual & in-person • 13 mi away • Alamo, CA


“As a Certified UC Berkeley Sleep Therapist, I can actively work with you to rewire your sleep patterns and tackle the trauma or stress keeping you awake.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jimena Picciano

Jimena Picciano

Therapist

Virtual & in-person • 13 mi away • Walnut Creek, CA


“My warm, empathetic style creates a supportive environment for growth, and I bring clinical expertise and professionalism to adapt therapy to your unique journey.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Amilia Rodriguez

Amilia Rodriguez

Therapist

Virtual & in-person • 9.2 mi away • San Francisco, CA


“I take a holistic, client-centered approach rooted in Gestalt principles, focusing on mind, body, and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • 15 mi away • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Ignacia Perez Botto

Ignacia Perez Botto

Therapist

Virtual & in-person • 13 mi away • Walnut Creek, CA


“I specialize in supporting young adults and women through life transitions like college, career changes, pregnancy, and postpartum.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Austin Nystrom

Austin Nystrom

Therapist

Virtual & in-person • 12 mi away • San Francisco, CA


“I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Elise Holland

Elise Holland

Therapist

Virtual & in-person • 14 mi away • Mill Valley, CA


“I tailor my approach to best serve my clients, using various modalities to support them such as Internal Family Systems, Eye-Movement Densitization and Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical...”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Arianna Mendiola

Arianna Mendiola

Therapist

Virtual & in-person • 15 mi away • Danville, CA


“Known for her warm demeanor, empathy, and ability to connect with clients of all ages, Arianna empowers clients to develop essential coping skills and build resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Elizabeth Black

Elizabeth Black

Therapist

Virtual & in-person • 15 mi away • Danville, CA


“Understanding that past experiences can profoundly impact current struggles and hinder personal growth, Elizabeth's therapeutic approach is rooted in individuality, integrating somatic and person-centered techniques to create a safe therapeutic...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Dr. Daljeet Singh

Dr. Daljeet Singh

Therapist

Virtual & in-person • 15 mi away • Alamo, CA


I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Dr. Dana Kahn

Dr. Dana Kahn

Psychologist

Virtual & in-person • 16 mi away • Corte Madera, CA


“I am an active participant in the treatment and I believe that a therapeutic relationship must be based on trust and mutual respect.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Deborah Dueñas

Deborah Dueñas

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“As an LGBTQ+ affirming therapist, I strive to create a safe, inclusive, judgment-free space for clients to explore, heal, and grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • 17 mi away • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Michelle Ladringan

Michelle Ladringan

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Benicia, CA


“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Morgan White

Morgan White

Therapist

Virtual & in-person • 17 mi away • San Rafael, CA


“I'm passionate about helping my clients navigate some of life's most challenging emotional landscapes.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Annie Lesny

Annie Lesny

Therapist

Virtual & in-person • 1.1 mi away • Oakland, CA


“I believe that healing happens not just through insight but through felt experience, so we invite the body and sensations to speak to us in the therapy space.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 1 insurance carrier
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • 17 mi away • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Vergara

Cynthia Vergara

Therapist

Virtual & in-person • 16 mi away • Corte Madera, CA


“My approach with clients is warm and open, though depending on your specific concerns and needs I may also be direct in pointing out patterns that may be getting in the way of you achieving your goals or treatment outcomes.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Channin Graham

Channin Graham

Therapist

In-person • 16 mi away • Walnut Creek, CA


“My style is warm and collaborative. I show up as a real person who is genuinely invested in your growth.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Rachel Haynes

Rachel Haynes

Therapist

Virtual & in-person • 13 mi away • Hayward, CA


“My approach is collaborative and compassionate, and I strive to see the world through your perspective while helping you move toward the person you want to be.”
Depression, End of life care, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Brittnee Berry

Brittnee Berry

Therapist

Virtual & in-person • 19 mi away • Benicia, CA


“I bring a direct yet compassionate approach to our sessions, creating a casual and conversational atmosphere where we work together to achieve your goals.”
Anxiety, Chronic conditions, Depression, Eating disorders, Identity issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
Marina Blalock

Marina Blalock

Therapist

In-person • 19 mi away • Benicia, CA


Healing happens in relationships, and I take a collaborative, strengths-based approach, focusing on the whole family system. When one person struggles, it affects everyone. My approach is collaborative, relational, and strengths-based, prioritizing a safe space, unconditional positive regard, and a strong therapeutic alliance. I work with toddlers, children, adolescents, adults, parents, couples, and families. I help families navigate emotional and behavioral challenges and individuals seeking growth, connection, and healing.

I treat ADHD, OCD, Anxiety & Depression, Emotional Dysregulation & Adjustment Issues. I offer Child-Centered Play Therapy, Filial Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy for Goal-Oriented Change, Parent Support, & Family Therapy.

Every child deserves to feel seen, every parent deserves support, and every person deserves a space of hope and growth. Let’s work together to create lasting change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Gilbarg

Melissa Gilbarg

Therapist

Virtual & in-person • 14 mi away • Pinole, CA


Are you struggling with depression, anxiety, low motivation and self-esteem, relationship issues, or simply just feeling stuck in life? Maybe you don't know how to describe how you're feeling yet. Together we can find the spark to make the changes you desire, get you feeling like yourself again, or figure out who you truly are.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • 18 mi away • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Mariya Croshal

Mariya Croshal

Therapist

Virtual & in-person • 15 mi away • Pleasant Hill, CA


“I ask permission before I challenge clients' unhelpful thoughts and add humor into my work to create a more warm environment.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Sara Ferreyra

Sara Ferreyra

Therapist

Virtual & in-person • 23 mi away • Pleasanton, CA


“Clients often describe me as warm, grounded, and approachable. I strive to balance compassion with practical tools so that therapy feels both supportive and productive.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Cabanski-Dunning

Dr. Laura Cabanski-Dunning

Psychologist

Virtual & in-person • 23 mi away • Novato, CA


Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.

Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 24 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachel Veronneau

Rachel Veronneau

Therapist

Virtual & in-person • 25 mi away • Menlo Park, CA


I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susanne Ebert-Khosla

Susanne Ebert-Khosla

Therapist

Virtual & in-person • 25 mi away • Palo Alto, CA


“I provide you with the safe and secure space in which you can explore unresolved and painful feelings that keep you stuck.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 24 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Jennifer Green

Dr. Jennifer Green

Therapist

Virtual & in-person • 24 mi away • Pleasanton, CA


Pregnant or a new mom and find yourself saying, "I need sleep and I can't stop thinking about all this!", "What is something happens?", "No one else can take care of my baby better than I". Does your child or teen struggle with stress and worry? If this is you, you are not alone. Your day does not have to be filled with countless hours of worry or uncertainty. Schedule a consultation today and let's get brighter days ahead! This space if for you!

My approach is warm, collaborative, and grounded in real-life understanding. I’m not only a clinician—I’m also someone who has personally experienced anxiety, panic, and grief. I believe deeply in the resilience of the human spirit and the possibility for meaningful change.

Parents often find comfort in learning more about their child’s development while gaining practical tools to support them at home. Children benefit from a safe, engaging play space where they can express themselves and grow.

If you're ready to feel more connected, confident, and supported, I invite you to take the next step. Schedule a consultation today, and let’s begin your journey toward hope and transformation.

ADD/ADHD, Anxiety, Diabetes, Grief or loss, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Conrad Larkin

Conrad Larkin

Therapist

Virtual & in-person • Santa Rosa, CA


“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Oakland, CA

Number of therapists within 20 miles of Oakland, CA
There are over 77 therapists in Oakland, CA accepting new patients.
77+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 91%Stress management
  • 88%Depression
  • 86%Trauma
  • 84%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 92%Aetna
  • 51%Anthem Blue Cross California
  • 49%Carelon Behavioral Health
  • 48%Providence Health Plan
  • 35%Cigna
Languages spoken
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  • 97%English
  • 12%Spanish
  • 4%Hindi
  • 3%Punjabi
  • 3%Russian
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 81%Woman
  • 17%Man
  • 3%Non-binary
License types
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  • 49%Licensed Marriage/Family Therapist
  • 25%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 9%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 26%Family therapy
  • 21%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Oakland

Searching for therapists in Oakland starts with knowing what kind of support you want from therapy. Oakland has a broad mental health care community, with therapists who work with concerns like anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, training, and approach match what you want to focus on. Their profiles can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can shape which therapist is the best fit for your schedule. In Oakland, you may prefer an office near Downtown Oakland, Temescal, Piedmont Avenue, Lake Merritt, or Fruitvale, especially if transit access or commute time matters. Virtual therapy can also make it easier to meet with a therapist whose availability fits your calendar. Before booking, review each therapist’s profile for appointment times, whether they offer a free phone consultation, session format, and how they describe their communication style.

Therapy in Oakland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you find Oakland therapists who are accepting new patients, compare detailed bios, verify your insurance, and see estimated costs before booking. You can browse therapists, review fit, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.