Find a therapist in Los Alamitos, CA — covered by insurance


Top therapists in Los Alamitos, CA accepting new patients
Seeking therapy in Los Alamitos? Headway's network of 9,003 providers serves the community including Cypress and Long Beach neighborhoods. Access talk therapy and medication management with sessions covered by insurance, often at minimal out-of-pocket costs.
Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..
(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.
I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.
I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.
Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.
I'm a therapist offering in-person sessions in the Westlake Village area of Southern California, and telehealth to folks throughout California. I decided to become a therapist after many years of working in corporate America, and I have a Master's in Clinical Psychology and an LMFT license.
I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.
In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.
As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.
Hello! I’m Tara D'Mello Kamath, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families heal and grow. Originally from India, I lived in Singapore before moving to San Diego, where I earned my Bachelor’s in Psychology. I later completed my Master’s in Couples and Family Therapy at Drexel University, where I deepened my passion for social justice and healing work.Starting therapy takes courage, and I’m honored to support you on your journey. If my approach resonates with you, reach out—I’d love to connect!
There may be times when you wish you had someone who truly listens, deeply and without judgment. Let me be that person for you. I work with adults across California on anxiety, depression, trauma, grief and loss, family and relationship strain, stress, and the pressures that come with new motherhood. I also support women, transgender clients, and people navigating cultural and identity questions, in English or in Spanish. Whatever you are facing right now, I am here to help you move toward the next chapter of your life with clarity and confidence. Together, we will honor your unique story and set clear, achievable goals that actually feel within reach.
About our therapists located within 20 miles of Los Alamitos, CA



- 95%Anxiety
- 92%Depression
- 76%Stress management
- 76%Relationship issues
- 72%PTSD

- 99%Aetna
- 78%Anthem Blue Cross California
- 73%Carelon Behavioral Health
- 68%Cigna
- 50%Providence Health Plan

- 96%English
- 19%Spanish
- 3%Vietnamese
- 2%Farsi
- 2%Korean

- 94%In-person or online
- 6%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 50%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 9%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 38%Family therapy
- 29%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Los Alamitos
Searching for therapists in Los Alamitos starts with finding someone whose background matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, trauma, or life transitions. As you compare options, look for training, specialties, and therapy approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Los Alamitos is a smaller city, so local in-person options may be more limited than in nearby areas like Cypress, Long Beach, or other parts of Orange County. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. Beyond specialty, consider appointment availability, scheduling flexibility, and whether a free phone consultation is offered. Reading therapist profiles can help you understand their style, experience, and what sessions may look like before you book.
Therapy in Los Alamitos can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready.
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