Find a therapist in Los Alamitos, CA — covered by insurance


Top therapists in Los Alamitos, CA accepting new patients
Seeking therapy in Los Alamitos? Headway's network of 8,414 providers serves the community including Cypress and Long Beach neighborhoods. Access talk therapy and medication management with sessions covered by insurance, often at minimal out-of-pocket costs.
All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.
I am licensed clinical psychologist in California. I have a PhD in Clinical Psychology and MA in Counseling Psychology.
I am trained in the depth psychological tradition (psychoanalytic psychotherapy, psychodynamic and Jungian/analytic psychology). I listen to how deep-rooted beliefs, current dilemmas in daily life, socio-cultural factors, and emotional responses are communicating through the expression of psychological symptoms.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
Life can feel overwhelming when you’re dealing with trauma, anxiety, depression, or relationship challenges. You may feel stuck in patterns that are hard to break or unsure how to move forward. Therapy can be a space where you begin to understand what’s been holding you back and start creating meaningful change.
I’m a licensed marriage and family therapist with experience supporting individuals, couples, and families through a wide range of emotional and relational challenges. My work focuses on helping you build emotional awareness, improve communication, and develop healthier patterns so you can feel more balanced and fulfilled in your life. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
About our therapists located within 20 miles of Los Alamitos, CA



- 96%Anxiety
- 89%Depression
- 81%Stress management
- 78%Relationship issues
- 71%PTSD

- 98%Aetna
- 75%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 66%Cigna
- 58%Providence Health Plan

- 96%English
- 17%Spanish
- 3%Farsi
- 3%Korean
- 2%Punjabi

- 94%In-person or online
- 6%In-person only

- 78%Woman
- 20%Man
- 2%Non-binary

- 49%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 33%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Los Alamitos
Searching for therapists in Los Alamitos starts with finding someone whose background matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, trauma, or life transitions. As you compare options, look for training, specialties, and therapy approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Los Alamitos is a smaller city, so local in-person options may be more limited than in nearby areas like Cypress, Long Beach, or other parts of Orange County. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. Beyond specialty, consider appointment availability, scheduling flexibility, and whether a free phone consultation is offered. Reading therapist profiles can help you understand their style, experience, and what sessions may look like before you book.
Therapy in Los Alamitos can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready.
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