Find a therapist in Los Alamitos, CA — covered by insurance


Top therapists in Los Alamitos, CA accepting new patients
Seeking therapy in Los Alamitos? Headway's network of 8,987 providers serves the community including Cypress and Long Beach neighborhoods. Access talk therapy and medication management with sessions covered by insurance, often at minimal out-of-pocket costs.
Hello, my name is Arasha, and I am a Licensed Marriage and Family Therapist with over seven years of experience. I aim to provide a safe space to hold and help you explore emotions, thoughts, and difficulties. I believe in the importance of using somatic approaches to help you build self-awareness and cultivate a deeper connection between your mind and body.
I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD/CPTSD, attachment wounds, grief, anxiety and relationship concerns. I work with adolescents, adults, couples, families, veterans, and military-connected clients. My path into psychotherapy began through fine art, consciousness studies and contemplative practice, which continue to shape my appreciation for creativity, meaning, and the complexity of each person’s experience. I earned my M.A. in Clinical Psychology from Pepperdine University, completed advanced training in psychedelic-assisted therapies at CIIS, and am pursuing a Ph.D. in Depth Psychology at Pacifica Graduate Institute.
Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.
Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.
I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.
I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.
Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.
About our therapists located within 20 miles of Los Alamitos, CA



- 95%Anxiety
- 92%Depression
- 76%Stress management
- 76%Relationship issues
- 72%PTSD

- 99%Aetna
- 78%Anthem Blue Cross California
- 73%Carelon Behavioral Health
- 68%Cigna
- 50%Providence Health Plan

- 96%English
- 19%Spanish
- 3%Vietnamese
- 2%Farsi
- 2%Korean

- 94%In-person or online
- 6%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 50%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 9%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 38%Family therapy
- 29%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Los Alamitos
Searching for therapists in Los Alamitos starts with finding someone whose background matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, trauma, or life transitions. As you compare options, look for training, specialties, and therapy approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Los Alamitos is a smaller city, so local in-person options may be more limited than in nearby areas like Cypress, Long Beach, or other parts of Orange County. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. Beyond specialty, consider appointment availability, scheduling flexibility, and whether a free phone consultation is offered. Reading therapist profiles can help you understand their style, experience, and what sessions may look like before you book.
Therapy in Los Alamitos can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready.
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