Find a therapist in Los Alamitos, CA — covered by insurance
Top therapists in Los Alamitos, CA accepting new patients
Seeking therapy in Los Alamitos? Headway's network of 8,411 providers serves the community including Cypress and Long Beach neighborhoods. Access talk therapy and medication management with sessions covered by insurance, often at minimal out-of-pocket costs.
Welcome, I'm Kelly! I am a License Marriage and Family therapist who works with individuals and families to transform patterns that have become obstacles and improve relationships. I provide a non-judgmental, supportive space where you can feel heard. You will have the opportunity to learn new ways of thinking and being to help change happen.
I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.
My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.
I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.
I have many years of experience working with couples, families, adults, young adults, teens, and children.
I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.
Hi, I'm Travis Buchanan, a Licensed Marriage and Family Therapist (LMFT) and Licensed Advanced Alcohol and Drug Counselor (LAADC). I know that reaching out for help can be one of the hardest steps a person takes, and I consider it a privilege to walk alongside clients as they navigate life's challenges.
Over the years, I've worked with individuals facing a wide range of struggles, including relationship difficulties, addiction and recovery, grief and loss, anxiety, stress, and the impact of unhealthy or abusive relationships. My experience has taught me that while our challenges may shape us, they do not define us.
I believe that every person has the capacity for growth, healing, and meaningful change. My approach is compassionate, collaborative, and tailored to your unique story. Rather than offering quick fixes or one-size-fits-all solutions, I strive to create a safe, supportive space where you can feel understood, gain insight, and discover new ways of moving forward.
Drawing from Adlerian principles and other evidence-based approaches, I help clients identify patterns that may be keeping them stuck, strengthen their relationships, build resilience, and develop practical tools for lasting change. Whether you're feeling overwhelmed, disconnected, struggling with addiction, or simply seeking a greater sense of purpose and fulfillment, therapy can provide a path toward a healthier and more meaningful life.
My goal is to help you not only overcome obstacles but also build the confidence, connection, and sense of direction needed to thrive. Wherever you are in your journey, you don't have to face it alone.
I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.
My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.
I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.
Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.
Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.
About our therapists located within 20 miles of Los Alamitos, CA
- 96%Anxiety
- 89%Depression
- 81%Stress management
- 78%Relationship issues
- 71%PTSD
- 98%Aetna
- 75%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 66%Cigna
- 58%Providence Health Plan
- 96%English
- 17%Spanish
- 3%Farsi
- 3%Korean
- 2%Punjabi
- 94%In-person or online
- 6%In-person only
- 78%Woman
- 20%Man
- 2%Non-binary
- 49%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 33%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Los Alamitos
Searching for therapists in Los Alamitos starts with finding someone whose background matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, trauma, or life transitions. As you compare options, look for training, specialties, and therapy approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care.
Los Alamitos is a smaller city, so local in-person options may be more limited than in nearby areas like Cypress, Long Beach, or other parts of Orange County. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. Beyond specialty, consider appointment availability, scheduling flexibility, and whether a free phone consultation is offered. Reading therapist profiles can help you understand their style, experience, and what sessions may look like before you book.
Therapy in Los Alamitos can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready.
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