Find a therapist in La Jolla, CA — covered by insurance


Top therapists in La Jolla, CA accepting new patients
Find mental health support in La Jolla with Headway's network of 8,997 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.
Welcome, I'm glad you're here.
Being in the mental health field for many years has helped me see the importance of being able to work through our issues, and the importance of seeking support. I've worked with various populations within the mental health field, however I find I've shifted in working people who struggle with depression and anxiety, as well as relationship issues.
Hi, I'm Dr. Mark Schnose, a Licensed Clinical Psychologist. I specialize in helping individuals and couples navigate depression, marital challenges, trauma, and PTSD. Whether you are dealing with anxiety, grief, life transitions, or relationship conflicts, I am here to offer the highest level of professional care. I believe a good psychologist is not called to see through people, but rather, called to see people through their darkest moments. Working with teens, adults, and seniors, I strive to provide the empathetic support you need to heal and grow.
Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.
I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).
Hi, I'm glad you're here.
I have a Master of Science in Marriage, Family, and Child Therapy and have spent the past several years working with children, parents, foster parents, and families involved in the child welfare system. Along the way, I've learned that people heal best when they feel safe, understood, and accepted.
I work with people of all ages and am especially helpful for those struggling with anxiety, depression, trauma, relationship challenges, and attachment-related concerns. People often tell me I'm easy to talk to. I'm a regular person first and a therapist second, and I believe some of the best therapy happens through a genuine human connection.
I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.
I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.
Welcome! Taking the first step toward therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where you feel heard and understood.
I am dedicated to providing compassionate, client-centered care and work with children, adolescents, adults, couples, and families. I earned my Master’s degree in Clinical Psychology from Pepperdine University and have extensive experience in community mental health, supporting individuals from diverse backgrounds and underserved communities.
Throughout my career, I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, life transitions, and psychotic disorders. My approach is collaborative and tailored to each client’s unique needs, with a focus on helping you build insight, develop effective coping skills, and create meaningful, lasting change.
Whether you’re seeking support for a specific challenge or looking to improve your overall well-being, I look forward to walking alongside you on your journey toward healing and growth.
My name is Jaskirn Johal-Dhillon, and I am a bilingual mental health therapist who speaks both English and Punjabi. I received my Master’s degree in Marriage and Family Therapy from California State University, Fresno. I specialize in supporting individuals experiencing anxiety, depression, attachment challenges in adulthood, and those seeking inner child healing. My work is grounded in the belief that early childhood experiences shape our internal blueprint, yet with increased self-awareness and compassionate therapeutic support, those patterns can be understood, healed, and transformed. I am passionate about working with people from diverse backgrounds and helping them reconnect with their authentic selves so they can lead the life they choose to live.
Dr. Clancy Cavnar is a licensed psychologist with specializations in addictions and psychedelic therapy. She has worked with a wide variety of people and with a broad range of diagnoses and life situations that therapy can help with. She offers a comprehensive assessment and treatment focused on a client’s individual needs. Dr. Cavnar is empathic and compassionate, and therapy with her is an exchange of ideas, with deep listening and non-judgmental acceptance.
About our therapists located within 20 miles of La Jolla, CA



- 99%Anxiety
- 91%Stress management
- 91%Depression
- 89%Relationship issues
- 74%Trauma

- 99%Aetna
- 66%Anthem Blue Cross California
- 66%Carelon Behavioral Health
- 50%Providence Health Plan
- 49%Cigna

- 91%English
- 24%Spanish
- 1%American Sign Language
- 1%Arabic
- 1%French

- 94%In-person or online
- 6%In-person only

- 66%Woman
- 34%Man

- 54%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 11%Licensed Professional Clinical Counselor
- 1%Medical Doctor

- 100%Individual therapy
- 34%Family therapy
- 19%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in La Jolla
Searching for therapists in La Jolla starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, life transitions, relationship challenges, or work stress. As you compare La Jolla therapists, look for someone whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, acceptance and commitment therapy, or other methods that align with your preferences.
La Jolla has a smaller local therapy market than nearby San Diego, so virtual care can expand your options while still letting you see a therapist licensed in California. You may prefer an in-person office near Bird Rock, Torrey Pines, or Pacific Beach, or a virtual appointment that fits more easily around work, school, or caregiving. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, free phone consultation options, and how the therapist describes their communication style in their profile.
Therapy in La Jolla can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who are accepting new patients, check whether your plan is in network, see estimated out-of-pocket costs, and book directly when you’re ready.
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