Find a therapist in La Jolla, CA — covered by insurance
Top therapists in La Jolla, CA accepting new patients
Find mental health support in La Jolla with Headway's network of 8,999 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.
Dr. Clancy Cavnar is a licensed psychologist with specializations in addictions and psychedelic therapy. She has worked with a wide variety of people and with a broad range of diagnoses and life situations that therapy can help with. She offers a comprehensive assessment and treatment focused on a client’s individual needs. Dr. Cavnar is empathic and compassionate, and therapy with her is an exchange of ideas, with deep listening and non-judgmental acceptance.
I believe in holistic care that invites all of you-mind, body, spirit- into the space. I am trained in multiple modalities of therapy that I customize and adapt to your goals. I work with individuals who have experienced trauma, attachment wounds, relational struggles, and transitional issues that disrupt one's sense of safety and connection.
When we meet, I will meet you where you are. Let's walk together to work towards the grounded, ready self you've been wanting to experience in life!
You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.
I am a first gen Latina Therapist who is the first to go to graduate school, start a business, and be open to both therapy and meds in my family! I have extensive trauma training with children, adults, and families.
I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.
I believe therapy is a collaborative process where you can feel heard, understood and supported. I bring warmth, compassion and many years of experience to my work with clients. My goal is to create a safe, nonjudgemental space where you can explore challenges, gain insight and make meaningful changes.
I offer a grounded, practical, and collaborative space to help you heal, grow, and move forward with clarity. If you're feeling stuck in old patterns or seeking a deeper sense of direction, we will work together to make sense of your story and build a path toward lasting independence.
Reach out today to begin.
I strive to provide a warm, safe, and non-judgmental environment for my clients. I am passionate about helping clients find support and tools to navigate life's challenges, release emotional burdens, and reconnect with their own strengths and values. My goal is to provide a space where you feel heard, understood, respected, and empowered to move forward through life's challenges.
If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.
I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.
Deep listening is a gift that empowers individuals to reflect and change
About our therapists located within 20 miles of La Jolla, CA
- 99%Anxiety
- 91%Stress management
- 91%Depression
- 89%Relationship issues
- 74%Trauma
- 99%Aetna
- 66%Anthem Blue Cross California
- 66%Carelon Behavioral Health
- 50%Providence Health Plan
- 49%Cigna
- 91%English
- 24%Spanish
- 1%American Sign Language
- 1%Arabic
- 1%French
- 94%In-person or online
- 6%In-person only
- 66%Woman
- 34%Man
- 54%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 11%Licensed Professional Clinical Counselor
- 1%Medical Doctor
- 100%Individual therapy
- 34%Family therapy
- 19%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in La Jolla
Searching for therapists in La Jolla starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, life transitions, relationship challenges, or work stress. As you compare La Jolla therapists, look for someone whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, acceptance and commitment therapy, or other methods that align with your preferences.
La Jolla has a smaller local therapy market than nearby San Diego, so virtual care can expand your options while still letting you see a therapist licensed in California. You may prefer an in-person office near Bird Rock, Torrey Pines, or Pacific Beach, or a virtual appointment that fits more easily around work, school, or caregiving. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, free phone consultation options, and how the therapist describes their communication style in their profile.
Therapy in La Jolla can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who are accepting new patients, check whether your plan is in network, see estimated out-of-pocket costs, and book directly when you’re ready.
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