Find a therapist in La Jolla, CA — covered by insurance


Top therapists in La Jolla, CA accepting new patients
Find mental health support in La Jolla with Headway's network of 8,997 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.
Chenda Dyck is a licensed Marriage and Family Therapist. She's in the final stretch of her PhD in Marital and Family Therapy, and she finished her master's at Fresno State back in 2016.
Chenda was born in Ratanakiri, in Cambodia's northern highlands. Families there hold together through a lot, and she watched how that works long before she had any language for it. She arrived in the U.S. in 2003, sponsored by an adoptive American family. What she learned in those years is the thing she still builds her practice on — that one safe relationship can redirect an entire life.
Her work centers on Emotionally Focused Family Therapy (EFFT), grounded in systemic and attachment theory and carried by a social-justice lens. Diverse, multiracial, and immigrant families are where she does her best work — families managing cultural pressure and emotional strain at once. In session and in supervision, she holds to the same standards: respect for culture, honesty about feelings, and the relationship kept at the center.
I’m Erin, a licensed therapist who specializes in working with people who want to deepen confidence in themselves and their futures. The origins of the word 'confidence' come from roots that mean, “with trust." If you're uncertain about your direction, are feeling lonely, or are moving through a difficult season like a move or a breakup, therapy can offer a space to transform confusion into understanding and restore that sense of trust in your life.
I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.
Hi, I'm Sarah.
For more than 14 years, I've had the privilege of walking alongside people during some of life's most challenging and transformative moments. My career has taken me everywhere from neonatal care to hospice, giving me a deep appreciation for the resilience of the human experience at every stage of life.
Today, I specialize in working with young adults (ages 18–30) who are navigating life's many transitions—whether that's graduating, starting college, launching a career, building relationships, or simply trying to figure out who they are and where they're headed.
Originally from Colorado, I completed my education there before moving to California, where I earned my clinical social work license and continued developing my approach to therapy. My background has shaped me into a systems-oriented therapist, meaning I look beyond symptoms to understand how relationships, family dynamics, environment, and life experiences all influence your well-being.
I believe therapy should be a space where you feel heard, challenged, and supported. My goal isn't just to help you get through difficult moments—it's to help you build a life that feels meaningful, authentic, and sustainable.
When I'm not in the therapy room, you'll likely find me out for a run, cheering on the Seattle Mariners, spending time with my cats, or seeking out quirky places and new adventures. Those moments remind me that healing isn't only about working through hard things—it's also about making space for joy, connection, and curiosity.
I'm honored to do this work and would love the opportunity to be part of your journey.
Hi! Im Mike Strauss and I specialize in anxiety, PTSD, depression and substance abuse. With my own background as an addict now with 17 years clean and sober, I organically found my purpose as a clinician. What initially started with drug and alcohol counseling immediately turned into something bigger, as I pursued a master’s degree in social work. Understanding that addiction is but a symptom of underlying fears and traumas resulting in mood disorders, I was able to REALLY look at myself as I encourage my clients to do during their journeys toward self-realization.
I’m a Licensed Marriage and Family Therapist (LMFT) and I’m passionate about helping people navigate life’s challenges with greater clarity, confidence, and self-awareness. I work with clients experiencing anxiety, depression, stress, life transitions, relationship concerns, and challenges with self-esteem. My approach is warm, compassionate, and collaborative, and I strive to create a space where you feel comfortable being yourself. I believe therapy is a place to feel heard, supported, and empowered to create meaningful change.
I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.
I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.
I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.
I am licensed professional clinical counselor (LPCC), in the state of California. I have experience supporting clients with relationship issues, family conflicts, complex trauma, sexual abuse and assault, sex and intimacy-related issues. I support clients with navigating with life changes, transitions, burn out, overwhelm, and career and work-related challenges. I am very passionate about supporting men's and women's specific issues, and I understand the unique experiences, concerns, and nuances men and women face, and how to support you, as you navigate these dynamics.
I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I'm not currently offering couples counseling except through private pay. I have worked with foster youth, caregivers, families, LGBTQ, and veterans. I have found my work to be professionally rewarding by assisting people in reaching their goals. I’m committed to meeting your needs and learning.
About our therapists located within 20 miles of La Jolla, CA



- 99%Anxiety
- 91%Stress management
- 91%Depression
- 89%Relationship issues
- 74%Trauma

- 99%Aetna
- 66%Anthem Blue Cross California
- 66%Carelon Behavioral Health
- 50%Providence Health Plan
- 49%Cigna

- 91%English
- 24%Spanish
- 1%American Sign Language
- 1%Arabic
- 1%French

- 94%In-person or online
- 6%In-person only

- 66%Woman
- 34%Man

- 54%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 11%Licensed Professional Clinical Counselor
- 1%Medical Doctor

- 100%Individual therapy
- 34%Family therapy
- 19%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in La Jolla
Searching for therapists in La Jolla starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, life transitions, relationship challenges, or work stress. As you compare La Jolla therapists, look for someone whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, acceptance and commitment therapy, or other methods that align with your preferences.
La Jolla has a smaller local therapy market than nearby San Diego, so virtual care can expand your options while still letting you see a therapist licensed in California. You may prefer an in-person office near Bird Rock, Torrey Pines, or Pacific Beach, or a virtual appointment that fits more easily around work, school, or caregiving. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, free phone consultation options, and how the therapist describes their communication style in their profile.
Therapy in La Jolla can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who are accepting new patients, check whether your plan is in network, see estimated out-of-pocket costs, and book directly when you’re ready.
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