Find a therapist in Gardena, CA — covered by insurance
Top therapists in Gardena, CA accepting new patients
Looking for therapy in Gardena? Our network of 9,009 licensed providers offers flexible scheduling and compassionate care. Serving Gardena neighborhoods and surrounding areas like Torrance and Manhattan Beach, we support talk therapy and medication management with many sessions covered by insurance.
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Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.
I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.
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I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
About our therapists located within 20 miles of Gardena, CA
- 96%Anxiety
- 88%Relationship issues
- 87%Depression
- 77%Stress management
- 74%Trauma
- 100%Aetna
- 67%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 53%Providence Health Plan
- 47%Cigna
- 96%English
- 16%Spanish
- 4%Armenian
- 2%Arabic
- 2%French
- 96%In-person or online
- 4%In-person only
- 70%Woman
- 27%Man
- 2%Non-binary
- 60%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 7%Nurse Practitioner
- 6%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 36%Family therapy
- 33%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Gardena
Searching for therapists in Gardena starts with knowing what kind of support you want and which therapist experience matches that need. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Gardena has local therapy options, and nearby areas like Torrance, Hawthorne, Carson, and Manhattan Beach may add more choices. If local appointment times are limited, virtual therapy can expand access to therapists licensed in California. As you narrow your search, consider appointment availability, whether a therapist offers in-person or virtual sessions, and whether a free phone consultation is available. Reading therapist profiles before booking can help you understand their communication style, session structure, and areas of focus.
Therapy in Gardena can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show estimated out-of-pocket costs upfront, and are accepting new patients. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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