Find a therapist in Gardena, CA — covered by insurance


Top therapists in Gardena, CA accepting new patients
Looking for therapy in Gardena? Our network of 8,987 licensed providers offers flexible scheduling and compassionate care. Serving Gardena neighborhoods and surrounding areas like Torrance and Manhattan Beach, we support talk therapy and medication management with many sessions covered by insurance.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.
I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.
It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.
I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.
Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.
I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
I have an M.A. in Spiritual Psychology from the University of Santa Monica as well as an M.A. in Clinical Psychology from Antioch University. I work with individuals, couples, families, and children and am LGBTQ+ affirmative. One of my specialties is using EMDR for the treatment of trauma, anxiety and depression.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
I am a clinical psychologist with over 3 decades of experience treating a wide array of populations and presenting issues. My practice today consists of adults and couples. I choose my treatment approach for each client based on their needs and expectations. In addition to my clinical practice, I am a Master Lecturer at the University of Southern California in the Marriage and Family Therapy program.
About our therapists located within 20 miles of Gardena, CA



- 96%Anxiety
- 88%Relationship issues
- 87%Depression
- 77%Stress management
- 74%Trauma

- 100%Aetna
- 67%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 53%Providence Health Plan
- 47%Cigna

- 96%English
- 16%Spanish
- 4%Armenian
- 2%Arabic
- 2%French

- 96%In-person or online
- 4%In-person only

- 70%Woman
- 27%Man
- 2%Non-binary

- 60%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 7%Nurse Practitioner
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 33%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Gardena
Searching for therapists in Gardena starts with knowing what kind of support you want and which therapist experience matches that need. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Gardena has local therapy options, and nearby areas like Torrance, Hawthorne, Carson, and Manhattan Beach may add more choices. If local appointment times are limited, virtual therapy can expand access to therapists licensed in California. As you narrow your search, consider appointment availability, whether a therapist offers in-person or virtual sessions, and whether a free phone consultation is available. Reading therapist profiles before booking can help you understand their communication style, session structure, and areas of focus.
Therapy in Gardena can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show estimated out-of-pocket costs upfront, and are accepting new patients. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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