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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Justine Joseph

Justine Joseph

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and collaborative environment where clients feel comfortable exploring their thoughts, emotions, and experiences.”
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Gabrielle Coolidge

Gabrielle Coolidge

Therapist

Virtual • Texas


“I specialize in working with men navigating complex issues such as infidelity, substance abuse, impulse control, relational violence, and difficulties with emotional regulation.”
Anger management, Grief or loss, Identity issues, Men's issues, PTSD
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Chavez

Stephanie Chavez

Therapist

Virtual • Texas


“In my role, I aim to create a safe space for the emotional work needed for you to realize the vast possibilities for your life and wellbeing.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Michael McElhenie

Dr. Michael McElhenie

Psychologist

Virtual • Texas


“Dr. McElhenie's approach is a rare balance of warmth and directness, creating a therapeutic space where clients feel deeply heard, supported, and challenged to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Dr. Sinmiloluwa Adeleye-Onuche

Dr. Sinmiloluwa Adeleye-Onuche

Therapist

Virtual • Texas


“I utilize a holistic, client-centered, and strengths-based approach because I believe that one size doesn't fit all.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacy Wilcox

Stacy Wilcox

Therapist

Virtual • Texas


“I have a deep desire to help people navigate through the struggles and difficulties that life brings, and it is my joy to come along side them, encourage them, build them up, help them to learn healthy patterns, heal from trauma, and to walk in the...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Daidra Saunders

Daidra Saunders

Therapist

Virtual • Texas


“My approach is to provide a safe space for clients to become self aware and make authentic and meaningful choices in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Morales

Crystal Morales

Therapist

Virtual • Amarillo, TX


“My practice aims to create first a warm and welcoming approach, building that relationship is essential.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Mark Gutierrez

Mark Gutierrez

Therapist

Virtual • Texas


“I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassion, affirmation, flexibility, and fairness.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Danyelle Williams

Danyelle Williams

Therapist

Virtual • Texas


“My approach to therapy is grounded, supportive, and collaborative. I believe healing begins with feeling rooted—connected to who you are and what matters most—so you can grow with clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lazane Walls

Lazane Walls

Therapist

Virtual • Texas


“I have over 25 years of mental health experience. Working with the following challenges is in my best interest: depression, anxiety, grief and loss, bipolar, probation, parole, children, and military challenges.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Jose Salazar

Jose Salazar

Therapist

Virtual • Texas


“Over the past 9 years of providing mental health services, I have been given the opportunity to help individuals struggling with anxiety, trauma, depression, among others.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Naiely Saldana

Naiely Saldana

Therapist

Virtual & in-person • Laredo, TX


“Through a client-centered perspective, I aspire to help individuals of any age or background overcome struggles, face traumas, and better understand themselves to live their best life possible.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 15 insurance carriers
Lasharra Jenkins

Lasharra Jenkins

Therapist

Virtual • Texas


“Lasharra believes therapy should feel like a place where you can exhale—where you don't have to perform, explain away your pain, or have it all figured out.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Shely

Laura Shely

Therapist

Virtual • Texas


“I offer a safe and empathetic space where people can talk about their hurts, fears and sadness and to help them heal and strengthen themselves and their connections with their partners, friends and family members.”
Anxiety, Depression, End of life care, Family issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Ashley Bryant

Ashley Bryant

Therapist

Virtual • Texas


Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within you to create the life you want, and I’m here to help you get there.

I am a Licensed Clinical Social Worker-Supervisor and Therapist who takes a warm, open, and direct approach. Together, we’ll build coping skills, foster resilience, and navigate life’s challenges so you can move forward with confidence.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Davetta Cluke

Davetta Cluke

Therapist

Virtual • Texas


“My role is to walk alongside you with warmth, empathy, and zero judgment as you discover more about yourself and what you're capable of.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Teresa Connell

Teresa Connell

Therapist

Virtual • Texas


“I believe we need to heal ourselves so as not to be limited in the richness of what we can experience.”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, OCD
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Adriana Gutierrez

Dr. Adriana Gutierrez

Therapist

Virtual • Texas


“I have over 15 years' experience in counseling in areas of trauma, depression, anxiety, sexual abuse, and domestic violence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Charles May

Charles May

Therapist

Virtual • Texas


“I enjoy the privilege of walking with people on their journeys and seeing the transformations in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Seyl

Michelle Seyl

Therapist

Virtual • Texas


“I specialize in trauma, grief, ADHD, and relationship issues, offering personalized, compassionate care to individuals, adolescence, and couples.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Graham Dixon

Graham Dixon

Therapist

Virtual • Texas


“Humor, directness and optimism are key to my approach, together with a concentration on the drama and roles we play in life.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Humorous
Accepts 5 insurance carriers
Tonya Carson

Tonya Carson

Therapist

Virtual • Ingram, TX


I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have an MS degree in Counseling from Grand Canyon University, and a BA from Schreiner University.

In my therapy, I specialize in Christian Counseling, Anxiety, Depression, Trauma, PTSD, and Substance Abuse.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Michelle White

Michelle White

Therapist

Virtual • Texas


“I bring a grounded, straightforward, and compassionate approach to therapy. I believe the best therapy happens when people feel safe enough to be honest about what they are going through.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Paris Hamilton

Paris Hamilton

Therapist

Virtual • Texas


“My hope is to be a beacon of light for individuals who think that their current life chapter is their last, but in my eyes, it's the start to a triumphant one.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leanna Dopp

Leanna Dopp

Therapist

Virtual • Texas


“My goal is to give you the hope, skills and confidence you need to make your life what you want it to be.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Angela Tamayo

Angela Tamayo

Therapist

Virtual • Texas


Hi, I’m Angela, a bilingual Licensed Clinical Social Worker (LCSW) practicing in Maryland and Tennessee via telehealth. I provide therapy in both English and Spanish and specialize in working with children ages 11 and up, teens, and adults. I support clients experiencing anxiety, depression, OCD, trauma, ADHD and ASD and life transitions, and I have a warm, grounded style that helps clients feel safe and understood. My background includes extensive experience with youth and families, and I integrate evidence-based modalities such as CBT, Exposure-Based approaches, Acceptance & Commitment Therapy, and trauma-informed care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Renee Sandvik

Renee Sandvik

Therapist

Virtual • Texas


“My therapeutic style is empathetic, compassionate, and supportive. I believe my role is to empower others...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Ximena Morales-Nebreda

Ximena Morales-Nebreda

Therapist

Virtual • Texas


“My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Georgina Mujica Garcia

Georgina Mujica Garcia

Therapist

Virtual • Texas


“The way we think about things has an impact on our emotions. It is important for us to become self-aware of our thoughts to be able to control distorted thinking.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Stacey Rexrode

Dr. Stacey Rexrode

Psychologist

Virtual • Texas


“I have worked with a number of different populations over the years, and have especially enjoyed working with young adults, as well as women of all ages who are going through different transitions in their lives.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kamoné Hyman

Kamoné Hyman

Therapist

Virtual • Texas


“I blend practical tools with compassion, humor, and authenticity to create a space where clients feel empowered, understood, and supported on their path toward sustainable healing.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura De La Paz

Laura De La Paz

Therapist

Virtual • Texas


“My hope is that you leave our sessions together feeling empowered, validated, and on your way to achieving your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jean Gray

Jean Gray

Therapist

Virtual • Texas


“My clients will have the opportunity to increase coping skills, learn that their strength is within their emotions and tears...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Carlton Pridgen

Carlton Pridgen

Therapist

Virtual & in-person • Bullard, TX


“I approach each session with a person-centered mindset—tailoring my methods to meet your needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Ave Jackson

Ave Jackson

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker in Texas who is committed to helping people learn how to live meaningful lives as their authentic selves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Dr. Tara Thomas

Dr. Tara Thomas

Psychiatrist

Virtual • Texas


“Dr. Thomas' philosophy is grounded in trust, compassion, and comprehensive care—qualities she believes are essential to achieving lasting, positive outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hannah Padilla

Hannah Padilla

Therapist

Virtual • Texas


Hi, I’m Hannah Padilla, a Licensed Professional Counselor who works with children, teens, and adults navigating life’s most difficult moments. Are past traumas or current triggers making it difficult to be present, enjoy life or make meaningful connections? Do daily challenges leave you feeling submerged or disconnected? You do not have to navigate this alone. My goal is to aide individuals who are trying overcome life’s difficult moments. I specialize in treating depression, anxiety, grief, trauma, adjustment disorders, relationship and attachment issues, and a variety of other life challenges. I believe people have the capacity to change and overcome their struggles. I want to help get you there. I have over 5 years of experience in working with individuals who have experienced trauma or other heavy hardships in their lives. What makes my practice unique is my balance of warmth and gentle challenge. I provide a compassionate space while also encouraging growth, even when that means stepping into temporary discomfort to make lasting, meaningful change.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brandee Grissett

Brandee Grissett

Therapist

Virtual • Texas


So much of my work is rooted in one question: what happens when we stop trusting ourselves? For me, that question became very personal.

After the birth of my first child, I found myself carrying not only physical pain but a deep sense of disconnection. I was listening to every voice but my own — questioning my body, my instincts, my inner wisdom. It was disorienting in a way I hadn't expected.

With my second child, something shifted. The experience felt empowering, attuned, and deeply mine. I listened inward. I trusted my body. And I witnessed firsthand just how intelligent and wise the body truly is when we feel safe enough to connect with it.

That journey brought me back to something foundational — the body knows. Our minds and bodies are constantly communicating with us. But life has a way of teaching us to override those signals. Trauma, stress, cultural conditioning, the pressure to hold it all together — they all teach us to ignore our inner knowing. Healing, I believe, is often about learning to listen again. It's a homecoming.

Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.